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Published by Tapt Media
Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement. Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time. Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!
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After 31 years presenting the ABC finance report and half a century in journalism, finance legend Alan Kohler recently made the massive announcement that he is stepping away from the nightly news desk. But don't call it retirement...he’s just changing gears on his own terms. In this episode, I sit down with Alan to talk about what "stepping into your prime time" actually looks like when you've spent decades working at a breakneck pace. We discuss his move into podcasting with his son Chris, how he handles shifting identity as he turns 75, and why he’s choosing to keep doing what he loves rather than taking up golf. Then, we dive into the big economic challenges on the horizon for Australia. See omnystudio.com/listener for privacy information.
Coming out of winter with a few extra kilos or jeans that are feeling a little too snug around the middle? I hear you! As spring kicks in, many of us want a total health reset... but the mountain of conflicting advice about cutting carbs, fasting, or doing endless cardio can feel overwhelming. In this episode, I chat to accredited practising dietitian and exercise physiologist Angelique Clark, to cut through the noise and build a practical spring reset. Angelique explains: Why throwing out the bathroom scales is step one How to actually measure your body composition The truth about protein, fiber and weight training Why dropping calories isn't the key to losing belly fat The place for GLP-1s See omnystudio.com/listener for privacy information.
If you’re feeling overwhelmed by investment options, superannuation jargon or just terrified of making the wrong financial move with your retirement savings, you're far from alone! In part two of our special series with AMP Super to help you Retire the Fear, I’m joined again by Julie Slapp to tackle the 'trap of inaction.' We look at why over half of pre-retirees feel paralysed by big financial choices, why standing still could be quietly costing you thousands in unnecessary tax, and how simple tools and coaching can give you your confidence back. Julie Slapp is Director of Growth and Customer Solutions at AMP Super. This episode is brought to you in partnership with AMP Super. Head to amp.com.au/retirethefear to check out their practical tips and sign up for my exclusive email series. AMP Super is issued by N. M. Superannuation Proprietary Limited ABN 31 008 428 322 AFSL 234654 as trustee of the AMP Super Fund ABN 78 421 957 449. Before deciding what’s right for you, it’s important to consider your particular circumstances and read the AMP Super PDS and TMD available at amp.com.au . AMP is a registered trademark of AMP Limited ABN 49 079 354 519. The Zenith CW Pty Ltd ABN 20 639 121 403 AFSL 226872/AFS Rep No. 1280401 (Chant West) Epic Retirement Tick issued October 2026 is solely a statement of opinion and not a recommendation in relation to making any investment decisions. The Tick is current for 12 months and subject to change at any time without notice. Ticks from previous years are for historical purposes only. Liability is not accepted, whether direct or indirect, from use of the Tick. Full details on the Tick at Epic Retirement Tick | Chant West See omnystudio.com/listener for privacy information.
Hello! Today I'm joined by resident Prime Time travel expert Fiona Dalton, to unveil our brand-new Epic Bucket List Adventures... a series of small group journeys curated specifically for our Prime Time community! In this episode, we unpack our extraordinary 2027 itinerary: sailing the fjords of Iceland and Norway with Viking, exploring the wild Kimberley with Ponant, and walking through the historic hills of Umbria with Martin Randall Travel. We dive into how we've built these trips from the ground up, how we're making them work seamlessly for solo travelers, and why going on these once-in-a-lifetime adventures together changes everything. To find out more about the 2027 trips, you can head to Epic Bucket List Adventures , scroll down and find the adventure you're looking for! See omnystudio.com/listener for privacy information.
Hello! This week, I sit down with the incredible Liane Moriarty to talk about her brand-new, number-one bestselling book, Big Little Truths... the long-awaited sequel to Big Little Lies . We chat about what it was like picking up these iconic characters 10 years later, navigating life with teenagers, midlife perspective shifts, and the surreal feeling of seeing her words come to life on the global screen. Liane is so warm, funny, and refreshingly honest. This is a conversation you won't want to miss! See omnystudio.com/listener for privacy information.
The government has officially banned checkout surcharges on credit cards, which means no more extra fees when you tap your card in store. But while that sounds like a win, it’s triggering a major shake-up behind the scenes that could quietly cost you money. In this episode, I sit down with financial educator and author Nicole Pedersen-McKinnon for a proper wallet audit. We unpack how merchants are pricing card fees into shelf prices, why banks are slashing credit card rewards, points, and travel insurance perks, and what you need to check on your own cards to ensure you're still getting real value. See omnystudio.com/listener for privacy information.
The Epic Retirement Tick is back for its second year! I sit down with Ian Fryer, General Manager at Chant West, to reveal which super funds received the 2026/27 Tick, what’s changed this year and where the industry is stepping up when it comes to supporting Australians in retirement. Download the full 2026/27 Epic Retirement Tick report HERE See omnystudio.com/listener for privacy information.
Ever wondered what it's like to sail the world for a living in retirement? This week, I sit down with one of Viking's Resident Historians, Geoff Peters, who gets to do just that! We unpack real maritime adventures, what it's like cruising through the Nordic heartland of the Vikings, and why digging into your destination's history makes travel so rewarding. A big thanks to our sponsor this week, Viking! To explore the world 'The Viking Way' visit viking.com and secure your own voyage today. See omnystudio.com/listener for privacy information.
As we reach our Prime Time, conversations around money can often involve the whole family; whether you're thinking about helping your adult kids buy a home, navigating blended family dynamics, or managing an inheritance. This week, I sit down with expert in inhertience planning Zoe Goode, a solicitor at Goode & Co Lawyers, to explain the financial boundaries that can simplify the process. See omnystudio.com/listener for privacy information.
Nearly half of us feel some sort of fear about retirement... whether it's running out of money, losing our sense of identity, or simply making the wrong choice. This week, I sit down with AMP Super’s Julie Slapp to tackle those silent fears head-on and break down the simple steps to help you spend confidently and build a retirement you actually look forward to. Julie Slapp is Director of Growth and Customer Solutions at AMP Super. This episode is brought to you in partnership with AMP Super. Head to amp.com.au/retirethefear to check out their practical tips and sign up for my exclusive email series. AMP Super is issued by N. M. Superannuation Proprietary Limited ABN 31 008 428 322 AFSL 234654 as trustee of the AMP Super Fund ABN 78 421 957 449. Before deciding what’s right for you, it’s important to consider your particular circumstances and read the AMP Super PDS and TMD available at amp.com.au . AMP is a registered trademark of AMP Limited ABN 49 079 354 519. See omnystudio.com/listener for privacy information.
One Nation has proposed a raft of radical changes to the superannuation system that would allow Aussies who rent or pay a mortgage to divert a portion of their super payments as salary for up to three years. In this speical episode, I'm joined by AMP Chief Economist Shane Oliver to unpack the proposal and explore what redirecting future super payments could mean for your long-term savings, inflation, and the housing market. See omnystudio.com/listener for privacy information.
Happy Father’s Day! On this special bonus episode... I'm sitting down with my dad, Tony, on the eve of his 80th birthday, for a chat about life, family and growing older. Dad shares the practical lessons, money habits and everyday wisdom he’s passed down to me over the years, plus his take on making the most of every chapter of life. See omnystudio.com/listener for privacy information.
This week on Prime Time, I'm joined by the Assistant Treasurer and Minister for Financial Services, Dr. Daniel Mulino MP , to unpack the Government’s new financial advice reforms and what they could mean for those of us approaching retirement. We dive into what these changes mean for pre-retirees, how super funds and a new class of advisers will soon offer simpler guidance, and how the government plans to make personal financial advice more accessible and affordable without sacrificing consumer protections. See omnystudio.com/listener for privacy information.
Today, we pay homage to the legendary Dolly Parton, looking at 5 timeless life lessons she leaves behind on living with passion, staying true to your values, and making every chapter count. Then, I sit down with financial adviser Natallia Smith , who speicalises in supporting women over 50 as they navigate life transitions in the lead up to retirement, and what changes when you're planning your financial future solo. Natallia Smith is the founder of TruWealth Advice. See omnystudio.com/listener for privacy information.
In this very speical episode, my daughter Paris and I have boarded The Ghan in Darwin for three nights and four days travelling through the heart of Australia to Adelaide. It’s a trip I’ve wanted to do for years, and there’s something pretty special about finally doing it with my daughter. Come along with us with the ride! Discover Australia by train in 2027 aboard The Ghan, India Pacific & Great Southern. There's a rhythm to travelling by train that no other journey can match. in 2027, discover Australia aboard one of Journey Beyond Rail's iconic rail journeys. See omnystudio.com/listener for privacy information.
Renowned economist Saul Eslake joins me to break down how shifting property markets, slowing income growth, and rising mortgage debt are redefining financial security for Australians in their 50s and 60s. We dive into why the old economic rules on housing no longer apply and what these structural shifts mean for your retirement. See omnystudio.com/listener for privacy information.
August is here and the super performance numbers are rolling in. But how do you cut through the noise and get to the data? This week, Chantwest’s Ian Fryer joins me to break down this year’s median growth return, why international shares are doing the heavy lifting, and the real danger of funds de-risking you too early. We cover active versus index performance and explain why chasing last year's winning fund is the absolute worst thing you can do for your long-term retirement. See omnystudio.com/listener for privacy information.
This week on Prime Time, I'm joined by the incredible clinical nutritionist Sarah Di Lorenzo to cut through the noise and talk about what's really happening to our metabolic health in midlife. We dive into the practical food rules, simple daily hacks and whole-food strategies you can start using today to reverse high blood sugar and type 2 diabetes. To grab a copy of Sarah's step-by-step 9-week program and learn more about her practical strategies, check out The Blood Sugar Repair Plan by Sarah Di Lorenzo on Simon & Schuster . See omnystudio.com/listener for privacy information.
Offset accounts are supposed to be one of the simplest products in banking. Put money in, link it to your home loan and pay less interest. ASIC’s latest investigation suggests you might need to open your statements and check if your offset account is in fact working like that. This week on the podcast I sat down with the new ASIC Chair Sarah Court to unpack one of the most significant banking reports released this year. This week, ASIC have announced that they have dived deep into how offset accounts are working, and have concern that many are not working as they are supposed to. ASIC’s investigation found banks have already paid more than $55 million in compensation over two years after offset accounts failed to reduce customers’ home loan interest as promised. Even more concerning, the regulator says the true scale of the problem may be much larger because some banks couldn’t reliably identify customers who had requested an offset account in the first place. We talk through how offset accounts are supposed to work, why so many failures have occurred, why they’re often difficult for customers to detect, and the simple checks every mortgage holder should make - particularly if you’ve refinanced, switched loan products or come off a fixed-rate loan in recent years (and even if you haven’t). See omnystudio.com/listener for privacy information.
In the latest edition of our Prime Time Book Club, I sit down with author A.T. Prewett to chat about his witty, warm, and wonderfully entertaining novel, 'The Picasso Ransom' . Inspired by the true (and still unsolved) 1986 theft of Picasso’s Weeping Woman from the National Gallery of Victoria, this delightful Aussie cozy crime caper follows a trio of retirees who decide peaceful protest isn't enough when their art school faces government closure. We dive into the hilarious realities of senior rebellion, Melbourne nostalgia, and why age is no barrier to a little cheekiness and a great heist. You can find A.T.'s book at all good retailers and online here: https://www.panmacmillan.com.au/9781761776731/ See omnystudio.com/listener for privacy information.
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Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed November 4, 2026.
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