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Published by Minimum Standard Podcast
Join us for essential insights, tips, and tactics designed for civilians and early-entry Defence personnel aiming to conquer Kapooka’s challenges. Your go-to resource for exceeding the minimum standard and marching towards excellence. Enlist in success today! 🎖️🎧
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From the feed
The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.
#03 - In this episode, we discuss the boogie man topics that keep potential recruits up at night before embarking on Kapooka! Join us as we reveal the secrets around Kapooka drill, discipline and punishment. STEADY THERE, RECRUIT!
#02 - Join us to discuss pre and post Kapooka fitness expectations, how to manage injuries, fitness tests and what to expect from the PT sessions whilst you completing your Recruits' Course. Tune in next time for discipline and drill!
#01 - What is Kapooka & Day Zero Discover Kapooka's essence: What, where, and why. Unearth the experience, duration, and challenges. Are you cut out for it? Unveil the journey from home to hallowed grounds. Fitness focus coming up next. Get ready for a transformative ride! 🎖️🎧
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed November 3, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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