Published by Brandon Thompson and Geoff Leblanc
Two friends talk trails, fatherhood and life as 40 year old trail runners who have large families. It's about trail running but more than trail running.
Listen on Apple Podcasts1 hr 4 min
We sit down with Drew Wallace and talk about how Music and Ultra running have shaped his life. It's interesting to hear how the two blend together so well. We know you'll enjoy this great conversation
1 hr 5 min
Suzanne Koval shares her inspiring journey from reluctant runner to passionate trail enthusiast, highlighting the importance of community, perseverance, and embracing change as a trail runner.
1 hr 19 min
In this episode, Adam Tremblay shares his extensive experience in ultra running, coaching, and the lessons he's learned along the way. We explore race strategies, training tips, and the importance of community and mindset in trail running.
1 hr 6 min
Kelsey and Adam share their journey in trail running, race organizing, and community building in Atlantic Canada. They discuss their race Mines to Pines, supporting athletes, and the importance of storytelling and connection in trail running.
55 min
In this episode, Brandon and Geoff dive into the world of excuses that keep us from hitting the trails and achieving our running goals. They share personal excuses, listener submissions, and humorous takes on why we sometimes avoid our runs, all while emphasizing the importance of overcoming these barriers.
59 min
In this episode, Mau shares his inspiring journey from traditional running to creating transformative adventure experiences through Aire Libre. Discover how running can deepen your connection to land, culture, and self, and learn how to craft meaningful outdoor adventures.
1 hr 3 min
In this episode, Nicholas shares his journey of winning the Kedji Backyard race twice, balancing family life, training strategies, mental resilience, and coaching philosophy. Discover how mental toughness and community support drive extraordinary endurance achievements.
53 min
Join us as we explore the inspiring story of Jesse Wright, aka the Fridge Guy, who combines trail running with philanthropy. Discover his motivations, the challenges of running with a fridge, and how his unique project raises awareness for food security.
55 min
Join Brandon, Geoff as we sit and talk about this years Rompin' Rockwood. We break down our experiences as we kick off the racing season. We also have guest host Chester Dana join us to give us a preview of the upcoming Mastodon Rumbler happening in Hillsborough New Brunswick at the end of June
58 min
Corey and Nicole Ross share their inspiring journey of converting a van into a home, planning a cross-country trip, and participating in ultramarathons. They discuss the practicalities of van life, race experiences, and how this adventure has transformed their perspectives and relationship.
1 hr 11 min
In this conversation, Anne Daley shares her journey into trail running, discussing her initial reluctance, the joy she found in trail events, and the lessons learned from various races. She reflects on her experiences during the Herring Run and the challenges faced during the 125 mile race in Arizona. Anne emphasizes the personal growth and self-awareness gained through running, particularly in understanding her mindset and approach to challenges. The discussion also highlights the significance of women in endurance sports, celebrating their achievements and the changing landscape of the sport.
1 hr 7 min
Join us as we explore the journey of two passionate runners, Colin and Thomas, as they prepare for and experience the Boston Marathon. Discover insights on training, race day strategies, the vibrant Boston atmosphere, and the unique blend of trail and road running cultures.
1 hr 4 min
In this inspiring interview, Devin Kennedy shares his journey from frontline police work to resilience through fitness, including overcoming trauma, training for an Ironman, and redefining purpose after a life-changing incident. Discover practical tips on stress management, balancing training with busy lives, and using fitness as a tool for mental health and growth.
44 min
Join us as we sit down with Jodi Eisner from NSTR. We talk about From his early days in adventure racing and eco challenges to organizing races and his unique experiences with the Barkley and vertical backyard ultra, Jodi shares insights, stories, and tips for runners of all levels.
41 min
Most trail runners never realize the real reason they keep lacing up. What if the secret to long-term motivation isn't about chasing PRs — but reconnecting with the community, celebrating small wins, and redefining what success looks like? In this episode, we strip away the clichés to reveal the unspoken truths of staying resilient in your running journey, no matter your age.
43 min
Join us as we explore the wild world of ultra marathons, race myths, and personal fitness journeys. From bizarre races like the Tunnel Ultra to tips on training and recovery, this episode is packed with insights and laughs.
1 hr 7 min
In this insightful interview, trail runner and coach Jon van Geuns shares his journey into trail running, his coaching philosophy centered on mindset and holistic well-being, and practical strategies for nervous system regulation and presence during races. Discover how understanding your 'why' and managing stress can enhance performance and enjoyment in ultrarunning.
1 hr 28 min
Join us as Lee Murphy shares his incredible journey and insights into the legendary Barkley Marathons. Discover the challenges, mental strategies, and training secrets behind one of the world's most difficult ultramarathons.
1 hr 1 min
In our 2nd annual Christmas Special we enjoy a delightful Skunkle Mike, we get some great gift ideas from @riverandtrail and we get Geoff to blind rank Christmas Cookies. It's a fun one. Merry Christmas everybody.
42 min
Aa the boys wrap up their third season they spend time talking about some of their favourite experiences this season , the express their thanks and think about what the next running season might look like for them.