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Published by Talk Grief - Child Bereavement UK
Listen to young people from different backgrounds have honest conversations about their grief and feelings. We’re all different, but we’ve all got grief in common. Brought to you by Talk Grief, powered by the charity Child Bereavement UK, and hosted by our Youth Team. If you're affected by any issues discussed and would like support, we offer free, UK-wide, accessible online grief support to children and young people (up to 25) who are bereaved or facing the death of someone important, and the parents and carers of babies and children who are dying or have died. Visit childbereavementuk.org
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For season 5 of Grief in Common, we’re sharing minisodes – shorter episodes focusing on a specific aspect of grief. In this episode, Ben, Abigail and Fran discuss how their grief has changed over time from the initial all-consuming feelings to now being a part of their lives. Content warning: grief and death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 25 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
For season 5 of Grief in Common, we’re sharing minisodes – shorter episodes focusing on a specific aspect of grief. In this episode, Abigail, Ella, and Vee talk about different and conflicting emotions they can feel on anniversaries, birthdays, or other significant days as bereaved young people. Content warning: grief and death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
For season 5 of Grief in Common, we’re sharing minisodes – shorter episodes focusing on a specific aspect of grief. Abigail, Ella, and Vee share their experiences about self-care and how grief changed the ways they look after themselves physically and emotionally. Content warning: grief and death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
For season 5 of Grief in Common, we’re sharing minisodes – shorter episodes focusing on a specific aspect of grief. First up, Abigail, Ella, and Vee share their thoughts about how grief affects their work, school, college, and everyday life from time to time. Content warning: grief and death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 25 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Highlights from season 4 of Grief in Common, the youth-led podcast created by our Youth Team of bereaved 13-25 year olds. Topics we discussed this season included: planning funerals, LGBTQ+ identity discovery, grief support in education, milestones and grieving as a young man, coping with grief at Christmas, conversations with a former teacher, young carers, and grief over time. Listen to all episodes now, and discover even more varied topics and voices from seasons 1-3! Content warning: grief and death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
A few years ago, Ella (22) was bereaved of her best friend and Amy (20) of her mum. In this episode, they reflect on their grief journeys and how they have changed from the first year of survival mode to now being able to look to the future. The conversation covers how their relationships with family and friends have changed, ways they honour their person in day to day life, and coming to terms with moving forward while still grieving. Content warning: grief and death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Toby (20) and Iman (24) were both young carers for their dads from childhood into their teens, and discuss the responsibilities of caring for a seriously ill parent. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers the impact on their childhoods, grieving while someone is alive, and feelings of both relief and guilt when they die. Content warning: chronic illness, kidney failure, suicide, grief, death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Miranda (19), whose dad died when she was 17, talks to her former teacher, Emily, about the grief support she received at school. The conversation covers how to tell the school and teachers, the importance of being as flexible as possible with schoolwork, and the impact of having a safe space and someone to talk to. Emily shares her perspective as a teacher building trust with a bereaved student and how hard it can be to know where to start. Content warning: terminal illness, chemo, radiology, grief, death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Christmas is over, let's look to the New Year. We're rebooting this episode from season 3, where Grace and Olivia share their experiences and provide some advice for other grieving young people. We’re back to kickstart season 3 of Grief in Common with Olivia and Grace, who both lost their dads to cancer aged 11 and 8. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers turning New Year’s resolutions into a 2025 bingo card, how they’re growing around their grief as they get older, and the importance of being kind to yourself. Content warning: death and grief. Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Nina (24), Vee (17), Troy (22) and Miranda (19) were all bereaved as teenagers and young adults and share how they cope with the Christmas season without their people. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers the pressure to celebrate Christmas like nothing has changed, the new festive traditions they have started, and their advice for others grieving this December. Content warning: cancer, COPD, grief, and death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Jake (23) and Ben (21) were both bereaved of a parent and struggled with their grief during their teenage years. In this episode, they explore the feelings of isolation, anger, and wanting to remove the stigma of asking for help as a young man. The conversation covers acting as the ‘class clown’, getting into trouble, and coping with milestones like college, graduation, and the idea of becoming a dad one day. Content warning: cancer, brain tumours, grief, and death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Breaking news! 4 in 5 bereaved students give grief support in education a fail. In this episode, Nell (23) and Abigail (21) are joined by Letizia, Winston’s Wish Deputy CEO and Director of Services to talk about the lack of bereavement support in education and how we're changing that. Grieving students can often struggle at school with attendance, behaviour and learning – many being labelled as ‘bad’ or ‘troubled’. Our new Ask Me: Education Manifesto, Bereavement Plans and training will help educators by giving them confidence and guiding conversations with bereaved students. To find out more and help us make the change, visit winstonswish.org/askme Content warning: grief and death Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Abigail (21) and Toby (20) are both part of the LGBTQ+ community, and they were both bereaved by suicide when they were teenagers. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers coming out, navigating suicide bereavement as a teen, and coming to terms with their person never knowing about their sexuality and gender identity. Content warning: suicide, depression, chronic illness, grief, and death. Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Welcome back to Grief in Common, it’s season 4! Jess (21) appears on the podcast for the first time alongside Grace (24). Both were bereaved of their dads and find comfort in humour and speaking openly about their experiences. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers traditions at funerals, sitting exams straight after, and the unexpected perks of being in the dead dad club. Content warning: cancer, COVID, death and grief. Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
With exam results days and university on the horizon, we've rebooted this podcast episode from season 1. Listen to Abigail and Annabelle share their experiences of grieving while at uni. What is it like to grieve away from home? Annabelle’s dad died when she was in her second year of university, while Abigail’s sister died six years ago when she was still at school, but they both agree that living away from home at university has given them a different perspective on their grief. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers the awkwardness of telling lots of new people about your bereavement, the importance of talking to your friends even if they don’t ‘get it’, and what they do to look after themselves now. Content warning: mentions suicide, COVID and death throughout. Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
To help you manage your grief this summer, we've relaunched this podcast episode from season 1, which focuses on telling your friends about your bereavement. Do people treat you differently after a bereavement? Daisy (13) and Rosie (22) had very different ways of telling their friends and classmates that their dads had died and found people responded in unexpected ways. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers how their friends reacted and schools supported them, how they mark their dads’ birthdays and the importance of making memories with someone who has a terminal diagnosis. Content warning: mentions of death, alcoholism and cancer throughout. Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
From the vault! To help you manage your grief this summer, we've rebooted this podcast episode about grief and travelling. Is it easier or harder to cope with grief away from home? 14 years after Grace’s dad died, she spent a whole summer abroad, which is the longest she’s ever been away from her mum. Nell went travelling just a few months after her sister died, and they both found that grief affected their travels in several ways. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers how hard it is being away from those who know and understand your grief, unexpected emotions, from anxiety to jealousy, and their realisation that being away from home doesn’t ‘fix’ your grief. Content warning: mentions mental health and death throughout. Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
From the vault! We've rebooted our first-ever podcast episode to celebrate two years of creating Grief in Common with our incredible and diverse Youth Team. How can grief be so different yet the same? Ghislaine doesn’t remember her dad, who died 24 years ago when she was just a week old, whereas Angus (25) has 21 years of memories of his mum before she died. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers remembering someone who has died, the ebbs and flows of grieving and how life events trigger emotions. Content warning: mentions death, road traffic accidents throughout Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Beth and Ella return for the second episode of the collaboration with Teapot Trust to talk about how medical professionals and support networks can help grieving young people with chronic illnesses. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers their frustrations with separating grief from chronic illness, advocating for themselves when talking to medical staff, and simple ways friends and family can show their support. You can find a downloadable resource here . Content warning: suicide, chronic illness, death, grief Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
Five young people with chronic illnesses talk openly about managing their grief while being mindful of the impact on their health. In this episode, they explore their different grief journeys but also find plenty of common ground. The conversation covers: grieving within the chronic illness online community; navigating funerals and events with additional needs like travel, food, and accessibility; and finding the confidence to put your health first. Content warning: suicide, chronic illness, death, grief Please rate and subscribe to help us reach more grieving people. This episode was recorded over Zoom. This podcast is brought to you by Talk Grief, powered by Child Bereavement UK, the charity supporting children and young people (aged 15 or under), and parents bereaved of a baby or child. Created by the Child Bereavement UK Youth Team Connect with us on Instagram, TikTok, and YouTube @talkgriefuk If you're affected by any of the issues in this episode, Child Bereavement UK can support you if you're grieving and aged 25 or under, or you're the parent or carer of a baby or child who died or is expected to die before their 26th birthday. You can reach us on weekdays (8am-8pm): ☎️ 0800 02 888 40 📧 ask@childbereavementuk.org 💬 Live chat childbereavementuk.org or talkgrief.org 📱 Text or WhatsApp 07418 341 800
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