Published by Matt B. Davis
HYROX, DEKA, Deadly Dozen, ATHX and more. Coverage. Content. Conversation. The voice of hybrid fitness racing. New episodes every Tuesday and Thursday.
Listen on Apple Podcasts1 hr 15 min
Simon "Evil Twin" and Steven Rayner join the show to discuss: CrossFit Masters coverage and frustration with the FloElite broadcast. Simon explains his work as a HYROX Master Judge and judging across CrossFit and weightlifting. How judging standards should differ between Elite 15, Pro, and mass participation athletes. The balance between strict standards, encouragement, and a positive race experience. Should fitness races create a true “just for fun” category? HYROX relay, doubles, and other ways to make fitness racing more accessible. How relay has evolved from an entry-level option into a competitive format. The Gauntlet format and what other fitness races can learn from it. Is Athex more HYROX-ish or CrossFit-ish? Why CrossFit may be the best training base for athletes who want to try every kind of fitness race. The role of Olympic lifting and gymnastics in overall fitness. Why CrossFit still feels intimidating to newcomers and how gyms can lower that barrier. Would CrossFit athletes beat HYROX athletes at Athex? Athex’s heavier Pro weights and the challenge of serving both elite athletes and mass participation racers. Simon’s upcoming judging plans, including XENOM and World Fitness Project. Handling DMs, negativity, and complaints within fitness racing. The “World Sucks Chart,” perspective, and finding a bigger purpose. XENOM’s prices, low participation, and whether it is trying to grow too quickly. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Find Simon and Steven on Instagram. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 21 min
Matt and Clayton race DEKA Mile teams. DEKA’s shirts, medals, and Spartan branding. Kevin’s 10-race DEKA Boston weekend. The cancelled DEKA New York event and missing prize money. DEKA Boston’s volunteer, production, and judging issues. Whether DEKA can fix its event format. HYROX ticket demand and RoxRadar. The rumored HYROX Elite Series schedule, including Bangkok, Las Vegas, and Lyon. BTWE, China’s new fitness race, and its prize money. LT Games adds more spots. First thoughts on the new Apex Fitness Race. Matt, Cheryl, and Kevin talk about Matt’s first DEKA Mile teams race with Clayton, DEKA’s shirts and medals, and Kevin’s 10-race weekend in Boston. They also get into the cancelled DEKA New York event, prize money, volunteer and judging problems, HYROX ticket demand, RoxRadar, the rumored Elite Series schedule, BTWE’s prize money in China, LT Games, and the new Apex Fitness Race. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 43 min
Andrea Ferroni answers HYROX judging questions: HYROX’s new Core Head Judge program explained. Why the role may be difficult for judges with full-time jobs. Why HYROX needs more local teams as the schedule expands. The coming HYROX Head Judge course. Overjudging, standardization, and social media criticism. Why the new Burpee Broad Jump rule could be a nightmare. How often athletes actually argue with judges. The right way to give athletes feedback during a race. Keeping HYROX fun as the sport gets more serious. Then Sir Bryan from House Darling talks Episode 5 of House Of The Dragon. Criston Cole’s Descent Into Madness Aegon and Larys Become a Great Pairing Oscar Tully Continues to Win Alicent Plays the Game of Thrones Daemon’s Big Speech and Westerosi Politics The Freys, Harrenhal, and History Repeating Itself Religion vs. Dragons in Westeros Winners and Losers From Episode 5 Matt’s Possible New House of the Dragon Cats Our final chat is with Andre from GymRace How a failed 2019 indoor event led to GymRace. Why GymRace is expanding across the Netherlands, Germany, UK, and France. Inside the GymRace format: five 1K runs and 10 workout zones. Pro and Open weights explained. Using AI rep counters for kettlebell swings and wall balls. The Heavy division and possible future prize money. GymRace’s plans for 2027 and why quality comes before expansion. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
53 min
Matt and Dave cover as much as they can in one hour. Cheryl is off this week. We talked for a few minutes and forgot to record. So you get the best of what we can give you in hour before Dave had to take his son to the airport. 00:00 HTX testing and the road to an official launch 03:32 ATHX Los Angeles, pricing, and U.S. expansion 08:15 ATHX’s heavier 2027 workouts and mass-participation question 20:53 Apex Athlete: a new fitness combine-style event 26:58 HYROX’s new Elite Athlete Experience Manager job 35:07 Why “world record” should actually mean something 39:34 HYROX’s worldwide schedule, Salt Lake City, and Canada’s missing races 55:21 DEKA Boston, judging, and the volunteer problem MetL™ is todays presenting sponsor. It is a caffeine-free focus and performance beverage that is formulated with nootropics (including Bacopa and L-Theanine), polyphenols, and essential vitamins, it is designed to provide clean, jitter-free mental clarity and sustained steady performance without the crash of traditional energy drinksLearn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
44 min
Once in a while it's nice to take a break from wall balls. Bryan of House Darling and Matt B. Davis break down all the amazing action, death, betrayals, and more from Season 3. Episode 4 of House Of The Dragon. AKA HotD. They talk Sheepstealer and Rhaena, Daemon’s unexpected dad moment, Aegon’s possible redemption arc, Ormund Hightower, Rhaenyra rebuilding her small council, a simple solution to a rat problem, and why the show is starting to make both sides of the Dance more complicated.
1 hr 49 min
Rich Ryan Breaks Down HYROX's New Burpee Broad Jump Rule Why HYROX Doesn't Use Painted Lines for Standards Hunter McIntyre's No Rep Controversy at Worlds: Was It Fair? HYROX's Secret Rulebook Problem Rich Ryan on Racing Elite 15 for 5+ Years: Same Core Group, Tighter Margins The HYROX Ownership Sale Rumors: What Athletes Actually Know Rich Ryan's Content Strategy: Why He Won't Do Clickbait Elite 15 Schedule Expansion and Doubles/Singles Points System Concerns Women's Field Depth Explosion in HYROX Elite Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 19 min
DEKA Chicago production improvements and attendance. Lauren Weeks races doubles with Kevin Gregory. DEKA participation, growth, and gym challenges. New DEKA Gym vs. Gym competition explained. Qualification deadline changes frustrate affiliates. DEKA's new bike and machine updates. LT Games registration confusion. HYROX ticket alerts with RocksRadar. Rumored HYROX North America schedule coming this week. HYROX launching a formal Head Judge program. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
2 hr 35 min
Morgan Schulz returns to the show to break down an emotional HYROX World Championships in Stockholm. She shares the full story behind her asthma flare-up that forced her to withdraw from the Elite 15 singles race, the difficult decision to continue racing doubles the next day, and the medical issues she experienced after crossing the finish line. Morgan also talks about the support she received from fellow athletes, the challenge of balancing health with elite competition, her plans to get healthy for the fall season, and whether she and Kat will race the new Elite 15 series. Finally, we discuss the future of HYROX, race tickets and the Elite 15 license system, the Chicago Bears, true crime documentaries, and life away from racing Lindsay Bessegato Lindsay joins the show to talk about her journey from competitive hockey and CrossFit to becoming one of Canada's top HYROX athletes. She discusses qualifying for the Elite 15, representing Team Canada, working with coach Cole Sager, and why Miami was one of the toughest races of her career as she dealt with significant health challenges. Lindsay also opens up about years of underfueling, disordered eating, and the process of rebuilding her health while learning to fuel performance instead of chasing a certain body image. She explains how that has changed her training, confidence, and outlook heading into the HYROX World Championships. Finally, we talk about racing doubles and relays at Worlds, balancing strength with endurance, social media, sponsorships, and her goals for the future. House Of The Dragon Season 3 Episode 3 Rhaenyra's difficult first days as queen. Daemon's confrontation with Ormund Hightower. The reveal of Daeron Targaryen and his dragon. Why everyone seems willing to challenge Rhaenyra. Corlys confronts Rhaenyra over legitimizing his sons. The growing role of Alicent as Rhaenyra's advisor. The rat crisis, the smallfolk, and ruling the realm. Ulf, Hugh Hammer, and the newest dragonriders. The Tumbleton campaign and what comes next. Winners, losers, and predictions after Episode 3. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 27 min
A visit to Dublin, Ireland for the 4th ever TRYKA event and three great conversations with people deeply invested in the future of fitness racing. First up is JP Mone of RAM, who shares the story behind one of the sport's most recognizable training tools. We discuss how the RAM evolved from a failed sandbag project, how Spartan helped launch the company, the growth of hybrid training, why beginner-friendly race formats matter, and why he believes creating great experiences for everyday athletes is the key to long-term success. Then we talked to Chris Kennefic of Revelate Fitness about the evolution of CrossFit, HYROX, and fitness racing. Chris explains why accessibility should come before intensity, why so many coaches are failing athletes, how better movement and mobility can keep people in the sport longer, and what fitness brands need to do if they want to continue growing beyond hardcore enthusiasts. Finally, we sat down with Brian Lee , the creator of TRYKA, to discuss the vision behind the rapidly growing series. Brian explains why he set out to build a community before a business, how TRYKA is intentionally designed to welcome first-time racers and families, why the 500-meter format has been such a success, and the philosophy behind creating an event experience that keeps people coming back. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 24 min
Rogue’s Air Rhino and whether it belongs in competition. Hunter McIntyre, JK, and public criticism of HYROX. Charlie Botterill’s wall ball camera issue in Sweden. HYROX rule clarifications and TRYKA sled friction decisions. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 57 min
We take a break from all the crazy HYROX rule controversy to bring you one of Matt's favorite shows. Bryan Darling and Matt B. Davis break down all the amazing action, death, betrayals, and more from the first two episodes of Season 3 of House Of The Dragon AKA HotD. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG Catch Nicky's awesome songs and content - N1ckyTheGood
1 hr 34 min
Hunter McIntyre's response to the HYROX World Championship judging controversy. Dave's experience racing DEKA Atlas and concerns with the format. Is DEKA Atlas finding its audience or missing the mark? Breaking down the new HYROX Elite 15 points standings. How the new qualification system changes race strategy. XENOM 001 attendance, production, and first impressions. Can XENOM become a sustainable fitness racing series? Previewing TRYKA Dublin and its rapid growth in Ireland. Ideas for improving the HYROX Invitational Relay format. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
47 min
What does it take to completely transform your life? Matt Halfhill shares his inspiring journey from struggling with his weight to becoming a HYROX athlete. We dive into the habits, mindset, and training that fueled his transformation, why HYROX became the perfect challenge, and the advice he'd give anyone looking to take control of their health. Along the way, we also break down the best shoes for HYROX, what to look for in race-day footwear, and how choosing the right shoe can make a difference in both training and competition. If you've ever wanted to lose weight, improve your fitness, or challenge yourself, this episode offers motivation, practical training advice, and valuable insights from someone who's lived the journey. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 19 min
Stockholm, Sweden. Live from the finish line at HYROX World Champs Women's Solo Alyssa McElheny – 1st place Sinead Bent – 3rd place Calypso Sheridan – 4th place Lauren Weeks – 5th place Emilie Dahmen – 7th place Lena Putters – 8th place Gabrielle Nikora-Baker – 9th place Jess Pettrow – 12th place Men's Solo Rich Ryan – 7th place Dylan Scott – 1st place Hunter McIntyre – 5th place Hidde Weersma – 13th place Tim Wenisch – 3rd place Women's Doubles Lauren Stockley (of Lauren and Charlie Searle) – 3rd place Danél Louw & Vicky MacIntosh – 6th place Jana Lebenstedt & Viola Oberländer – 9th place Meg Martin & Calypso Sheridan – 5th place Kris Rugloski & Alandra Greenlee – 15th place Vivian Tafuto & Lauren Weeks – 1st place Zara Piergianni & Gabriella Moriarty – 11th place Joanna Wietrzyk (of Joanna and Jess Pettrow) – 4th place Men's Doubles Tim Wenisch & Alex Roncevic – 1st place Rich Ryan & Pelayo Menéndez – 3rd place Charlie Botterill & Ollie Russell – 4th place Hunter McIntyre (of Hunter and Jake Williamson) – 2nd place Dylan Scott & Stephen Pelkofer – 6th place Thierry Willigenburg of Theirry and Hidde Weersma)– 7th place Jake Williamson – 2nd place Luke Greer (of Luke and Harry Thompson)– 5th place Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 58 min
Press conference reactions and discussion around transparency from HYROX leadership. Judging controversies involving Cole Learn, Tim Wenisch, and Elite 15 rule interpretations Debate over athlete briefings, rulebook consistency, and communication with fans. LSKD and HYROX sponsorship controversy and brand rights discussion. Dylan Scott’s comeback victory and first HYROX World Championship title. Alyssa McElheny’s breakthrough performance and win over Joanna Wietrzyk. Lauren Weeks, the changing women’s field, and the rise of running specialists. Pro Doubles highlights featuring Rich Ryan, Pelayo Menendez, Lauren Weeks, and Vivian Tafuto. Cheryl’s Age Group podium finish and racing in Stockholm’s challenging conditions. Hong Kong announced as the 2027 HYROX World Championships host city. The future of HYROX qualification, Worlds travel, and the continued growth of the sport. Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
59 min
The finish line interviews from HYROX NYC Pro Men and Women Week 2 with Noelle Morrow, Julia Kleinhampel, Alex Shabo, Stephanie DeCarli, Bailey Cook, Michelle Navarro, Rachel Wade, Roman Khrennikov, Marcus Wallace, Dawson Mills, Ryan Callahan, Christian Harris, and AJ Golik. Complete results from both weeks at HYROX NYC 2026 . Plus Svenja Sommer's journey from gymnast and middle-distance runner to HYROX contender. Running for the University of South Carolina and experiencing American college sports culture. How a disappointing track season led her to try HYROX for the first time. The challenge of transitioning from elite running to HYROX racing strategy. Why compromise training has been the missing piece in her HYROX development. Learning how to balance aggressive running with smarter station management. Building friendships with top European HYROX athletes while still competing against them. Current goals for Elite 15 qualification in both singles and doubles. Shoe choices, running background, and finding the ideal HYROX setup. Racing three times in three days at HYROX World Championships in Stockholm. Week 2 of our NYX HYROX coverage and today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Today’s episode is also sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 6 min
Matt returns from HYROX New York with stories from Broadway, a Pro Doubles race, and a costly penalty that may have cost him and Matt Kemp a podium finish. The crew breaks down the sled pull mistake, racing outdoors at Pier 76, and whether HYROX should rethink refunds when weather shuts down competition. They also discuss the thunder and lightning that canceled Saturday evening racing, the community response at Training Lab, and how athletes handled the chaos. Plus, PUMA announces a new athlete program for age group world champions, Stockholm preparations ramp up, and Cheryl gets ready for HYROX World Championships in Sweden. Topics: Dog Day Afternoon on Broadway and the New York experience HYROX New York weather delays and race cancellations Training Lab's community race after the shutdown Matt and Matt's Pro Doubles race and four minute penalty Outdoor racing challenges at Pier 76 Should HYROX issue refunds instead of race credits? PUMA's new athlete program for World Championship winners Stockholm World Championship preparations The growth of HYROX activations and athlete experiences Planning future races including Dallas, Nashville, and Tampa Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
44 min
Dylan Scott's win and managing effort ahead of HYROX World Championships. Stephen Pelkofer's runner-up finish and battle with Dylan Scott. Greyson Kilgore overheating, wall ball struggles, and racing strategy. Morgan Schulz holding off Kat Fahsbender in the Pro Women's race. Kat Fahsbender's pursuit and wall ball charge late in the race. Brittany Weiss on earning a podium spot and racing three times in 24 hours. Kieran Hopping's rapid rise from beginner runner to HYROX contender. Pro Doubles strategy, pacing, and qualification hopes for Sweden. Christian Harris and Ryan Kent's doubles performance and partnership approach. Ben Amsalem and Clement Pio Canard winning the Pro Doubles Men's race. Athletes using New York as a final tune-up before HYROX World Championships. Behind-the-scenes atmosphere from HYROX New York and the Rep Fitness athlete house. Check out HYROX NYC Week 1 Results Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com This week's NYC HYROX episode is sponsored by Rep Fitness. From garage gyms to elite gyms, REP is built on relentless progress. They don’t just make equipment, they create tools for transformation. Stay tuned for lots more from them as we start testing the new sled tread machine. Check them out at RepFitness.com Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 41 min
Special guest, Matt Kemp returns, along with usual hosts Matt, Cheryl and Dave to discuss: HYROX New York weekend recap and on-the-ground observations Dylan Scott's win and the men's race breakdown Morgan Schulz, Kat, and the women's race battle The heat factor and racing conditions at Pier 76 The HYROX cruise race controversy Whether HYROX is solving a problem that exists Elite racing visibility and spectator experience DEKA judging controversies and volunteer shortages Can technology fix judging in hybrid racing? The future of DEKA and the need for more competition Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
1 hr 33 min
Enhanced Games records controversy and timing accusations Fred Kerley’s 9.97 performance and reaction False start confusion and event production issues Thor vs. Mitchell Hooper deadlift mismatch The Enhanced Games business model and SPAC stock collapse Athlete payouts and whether competitors will return HYROX Elite Series changes explained The new HYROX Challenger Division and golden ticket system Why Cheryl thinks HYROX keeps overcomplicating qualification HYROX Cruise race backlash and Rich Ryan’s criticism Why the cruise event has no livestream or official records HYROX blocking 60+ athletes from registering for Pro division The crew debates whether the policy is outright ageism Matt’s chaotic New York and Stockholm travel schedule Matt, Cheryl, and Dave break down the fallout from the Enhanced Games after a weekend full of questionable records, production issues, and criticism surrounding the event’s legitimacy. The crew discusses the failed sprint starts, Thor’s awkward deadlift setup, athlete payouts, and whether the entire project was ultimately just a giant pharmaceutical infomercial. They also dive deep into HYROX’s newest Elite Series changes, including the new Challenger Division, the controversial cruise ship race, and the decision to block 60+ athletes from competing in the Pro division. Cheryl shares her frustration directly as someone impacted by the new rules, while Matt previews his packed New York and Stockholm travel schedule heading into Worlds. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here . Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG