Published by PositiveMedia
Hosted by Ash Couchman, this 10 min podcast unpacks a different bible verse everyday in an honest, accessible and joyful way! 89.9 | TheLight | PositiveMedia | LightFM | Melbourne |
Listen on Apple Podcasts“Whoever can be trusted with very little can also be trusted with much…” — Luke 16:10 We're intentional about our careers, our finances, our relationships, and even our holidays. But are we just as intentional about our walk with God? In this episode of Everyday Joy , Ash is joined by Shay to unpack one of Jesus' most challenging parables and what it teaches us about faithfulness, stewardship, and living with eternity in mind. Together, they explore why our spiritual lives can so easily become an afterthought, how small daily decisions shape our relationship with God, and why being faithful in the little things prepares us for greater things. Because following Jesus isn't something we fit into our lives when we have time—it's the foundation everything else is built on. If you've been feeling distracted, spiritually dry, or challenged to put God back at the centre of your priorities, this episode will encourage you to live with greater purpose, faithfulness, and an eternal perspective. See omnystudio.com/listener for privacy information.
“If you are wise and understand God’s ways, prove it by living an honourable life, doing good works with the humility that comes from wisdom.” — James 3:13 Have you ever wondered if you’re being humble… or if you’re just holding yourself back? In this episode of Everyday Joy , Ash is joined by Shay for an honest conversation about true wisdom, humility, and what it looks like to live a life that reflects Jesus. Together, they unpack why wisdom isn’t just about what we know—it’s about how we live. They explore the difference between pride and insecurity, why humility isn’t about putting ourselves down, and how God calls us to step forward with courage because of who He is. Shay shares her own experience of feeling unqualified to step into worship, only to realise God wasn’t asking her to be perfect—He was asking her to be willing. Because humility isn’t thinking less of yourself. It’s recognising that everything we have comes from God, and trusting Him enough to use us for His purpose. If you’ve ever felt not good enough, held yourself back, or struggled to believe God could use you, this episode will encourage you to walk in confidence—not because of who you are, but because of who God is. See omnystudio.com/listener for privacy information.
“Don’t think you are better than you really are. Be honest in your evaluation of yourself, measuring yourself by the faith God has given us.” — Romans 12:3 Have you ever stopped to ask… “Am I using God’s perspective, or my own?” In this episode of Everyday Joy , Ash is joined by Shay for an honest conversation about pride, humility, and learning to see ourselves through God’s eyes. Together, they unpack why we often measure our lives against the wrong things—our achievements, other people, or our own opinions—and why true humility isn’t about thinking less of ourselves, but recognising our need for God. Because when we make ourselves the standard, we’ll always feel either proud or not enough. But when we let God define us, we discover grace, freedom, and the identity we were created for. If you’ve been trying to navigate life in your own strength, this episode will encourage you to look up and let God lead. See omnystudio.com/listener for privacy information.
In this inspiring episode of the Everyday Joy Podcast, host Ash Owen welcomes guest Lucy Holmes to discuss the incredible truth found in Ephesians 3:20 (MSG): "God can do anything, you know—far more than you could ever imagine or guess or request in your wildest dreams!" Together, they explore the limitless power and possibilities that come with trusting in God's plan for our lives. Lucy shares her personal experiences of witnessing God's extraordinary work, often exceeding her expectations and dreams. She talks about the moments when God surprised her with blessings and opportunities she never thought possible. Tune in to hear how embracing this verse can transform your faith, encouraging you to dream big and trust that God can do more than you could ever imagine. Don't miss this uplifting conversation that will inspire you to believe in the boundless potential of God's plans for you. Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/ Email us: everydayjoy@positivemedia.com.au TheLight: thelight.com.au/everydayjoy See omnystudio.com/listener for privacy information.
How does being kind to those in need reflect our relationship with God? In this episode, Ash Couchman and Tilly Hosannee unpack Proverbs 19:17 and discuss how acts of kindness aren’t just good deeds—they’re offerings to God. Tilly shares stories of generosity, the unexpected blessings that come from giving, and how small acts of compassion can make a lasting impact. Be inspired to see kindness not as an obligation, but as an opportunity to partner with God in loving others. See omnystudio.com/listener for privacy information.
Hey friends! In this episode, Ash Owen (Couchman) is joined by guest Mahala Cohen as they dive deep into Romans 12:16 (GNT): "Have the same concern for everyone. Do not be proud, but accept humble duties. Do not think of yourselves as wise." Ash opens up about how she once thought pride wasn’t her struggle—until God revealed otherwise. Together with Mahala, they unpack how pride can sneak into our lives in unexpected ways, and why embracing humility is key to spiritual growth. Mahala shares her own experiences with pride and how God’s gentle convictions have led her to greater self-awareness and transformation. If you’ve ever felt like pride wasn’t an issue for you, this conversation will help you see things from a fresh perspective. Join Ash and Mahala as they explore the power of humility and how God calls us to a life of service, free from the chains of self-importance. Get Connected: Follow us on Instagram: Everyday Joy Podcast Join the Facebook Group: Everyday Joy Podcast Community Got something to share? Email us at everydayjoy@positivemedia.com.au See omnystudio.com/listener for privacy information.
“The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding.” – Proverbs 9:10 Today, Ash is joined by her husband Toby as they unpack what it really means to fear God. Toby shares how he used to think it meant being scared of God, but he’s realised it’s actually about having awe and deep respect for Him. They talk about how having reverence for God shapes the way we make decisions, helps us become more teachable, and guides us to seek His wisdom rather than relying only on our own strength. Ash and Toby also reflect on their first year of marriage and how learning to slow down, listen, and seek God’s wisdom has helped them grow. If you’re someone who struggles to let go of control or wants to better understand what it means to fear God in a life-giving way, this conversation will be both practical and encouraging. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE Get Connected: Follow us on Instagram Join the Facebook Community Got something to share? Email us at everydayjoy@positivemedia.com.au See omnystudio.com/listener for privacy information.
In this special Heart-to-Heart episode of Everyday Joy , Ash sits down with Victoria Sinis , founder of Creating Gems, to hear her extraordinary testimony of moving from the adult content industry to a life completely transformed by Jesus. Victoria shares how years of searching for purpose, success, and identity led her into helping build one of Australia's largest OnlyFans agencies. What began as a business opportunity quickly became something she could no longer ignore, leaving her wrestling with deep questions about purpose, truth, and the value of every human life. After a series of unexpected encounters, Victoria met Christians who responded with compassion instead of condemnation—and everything changed. Within days she walked away from the industry, began following Jesus, and started a journey of healing, freedom, and discovering her true identity in Christ. Together, Ash and Victoria also unpack the realities of digital culture, the influence of pornography and social media on young people, the hope available for anyone struggling with shame or addiction, and why no one is beyond the redeeming love of God. This episode is an honest, hope-filled reminder that your past does not define your future. No matter where you've been or what you've walked through, Jesus is able to redeem, restore, and give you a brand new identity. https://www.instagram.com/victoria.sinis/ See omnystudio.com/listener for privacy information.
"For the love of money is the root of all kinds of evil..." — 1 Timothy 6:10 Is money controlling you—or are you controlling it? In this episode of Everyday Joy , Ash is joined by Jen for an honest conversation about one of the Bible's most misunderstood verses. Together, they unpack what Scripture actually says about money, wealth, and contentment, revealing that money itself isn't the problem—it's when money becomes the thing we trust, pursue, and build our identity around. Ash and Jen reflect on the messages they learned about money growing up, how financial pressure can quietly shape our priorities, and why so many of us find ourselves constantly chasing "just a little bit more." They also explore the powerful truth that contentment isn't something we stumble into—it's a spiritual discipline we learn. This episode is a reminder that God isn't against wealth, but He does want to protect our hearts from allowing money to become our master. Real freedom isn't found in having more—it's found in trusting God with what we already have. If you've ever felt anxious about finances, struggled with comparison, or found yourself believing that happiness is just one pay rise, promotion, or purchase away, this conversation will encourage you to pursue contentment, generosity, and a life centred on Christ instead of possessions. See omnystudio.com/listener for privacy information.
Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you." — Ephesians 4:32 Why is forgiveness one of the hardest things God asks us to do? In this episode of Everyday Joy , Ash is joined by Jen for an honest and deeply practical conversation about forgiveness. Together, they explore why our natural instinct is often to protect ourselves, seek justice, or hold onto hurt—and why Jesus invites us to choose a different path. They unpack what it really means to forgive, the difference between saying "I forgive you" and genuinely releasing someone, and why forgiveness is often a journey rather than a one-time decision. Jen also shares the beautiful way she's teaching her daughter about forgiveness through a simple illustration inspired by Bluey , reminding us that sometimes we need to intentionally let go of the hurt we've been carrying. This conversation is a powerful reminder that we don't forgive because people deserve it—we forgive because we've experienced the incredible forgiveness of Christ. As we grow closer to Jesus, kindness, compassion, and forgiveness become the evidence of a transformed heart. If you're struggling to forgive someone, carrying bitterness, or wondering how to love people who have hurt you, this episode will encourage you to take the next step toward freedom, healing, and living more like Jesus. See omnystudio.com/listener for privacy information.
Therefore I tell you, do not be anxious about your life..." — Matthew 6:25 What do you do when trusting God feels harder than worrying? In this episode of Everyday Joy , Ash is joined by Jen for a deeply honest conversation about anxiety, uncertainty, and learning to trust God when life feels completely out of your control. Together, they unpack Jesus' words from the Sermon on the Mount and explore why worry can so easily become our default response. They discuss how anxiety often reveals what we're placing our trust in, why God cares deeply about our everyday needs, and the difference between trying to control our future and surrendering it to Him. Jen vulnerably shares about walking through an incredibly uncertain season with her family, wrestling with unanswered questions, feeling frustrated with God, and discovering that faith isn't the absence of difficult emotions—it's choosing to trust Him in the middle of them. Ash also reflects on how the enemy uses fear and intimidation to keep us focused on the unknown, while God invites us to fix our eyes on His faithfulness instead. This episode is a reminder that God is big enough to handle our questions, our frustration, and even our anger. He isn't intimidated by our emotions, and His peace is available even when our circumstances haven't changed. If you're carrying anxiety about the future, waiting for answers, or struggling to trust God in a season of uncertainty, this conversation will encourage you to keep choosing faith over fear, hope over panic, and to remember that while we don't know what tomorrow holds, God always does. See omnystudio.com/listener for privacy information.
"Do all you can to live a peaceful life. Mind your own business and earn your own living..." — 1 Thessalonians 4:11–12 (ERV) What if the greatest sermon you ever preach isn't with your words—but with the way you live? In this episode of Everyday Joy , Ash is joined by Jen for an honest conversation about living a faith that's visible long before we ever mention we're a Christian. Together, they unpack Paul's encouragement to live peaceful, faithful, and responsible lives that point others to Jesus. They explore why integrity matters, how our everyday actions shape people's perception of God, and why following Jesus is about so much more than what we believe privately—it's about how we live publicly. Jen also shares how she tries to reflect Jesus through the ordinary moments of motherhood, work, and life's challenges, choosing to live with hope even when circumstances are difficult. Their conversation is a powerful reminder that faith isn't about having all the right words—it's about consistently living in a way that reflects the heart of Christ. This episode encourages us to consider the witness of our everyday lives. The way we speak, the way we treat people, the way we respond in difficult seasons, and the choices we make all have the opportunity to reveal God's love to the world around us. If you've ever wondered how to live out your faith in a practical way, or how to represent Jesus well in your workplace, family, friendships, and online, this conversation will inspire you to pursue a life of integrity, peace, and wholehearted devotion to God. Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.
"Whatever you do, work at it with all your heart, as working for the Lord, not for human masters." — Colossians 3:23 What if your everyday work—even the ordinary, unseen parts—could become an act of worship? In this episode of Everyday Joy , Ash is joined by Jen for an encouraging conversation about finding purpose in every season of life. Whether you're building a career, studying, raising children, or simply trying to faithfully show up each day, this episode is a reminder that God sees every act of faithfulness. Together, they unpack what it means to work wholeheartedly for God rather than for recognition or approval, why our identity in Christ should shape the way we approach our responsibilities, and how even the most repetitive or unnoticed tasks can have eternal significance. Jen also shares honestly about the challenges of motherhood, navigating seasons where her work felt invisible, and how God helped her see that caring for her family was just as meaningful as any role in the workplace. This episode is a beautiful reminder that God isn't just interested in what we do—He's interested in how and why we do it. Every email, every meeting, every load of washing, every lecture, every shift, and every act of service can become an opportunity to honour Him. If you've ever wondered whether your work matters, felt stuck in a mundane season, or needed encouragement that God sees your faithfulness, this conversation will remind you that no work done for Him is ever wasted. Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.
"Do not be misled: ‘Bad company corrupts good character.’” — 1 Corinthians 15:33 Who has the loudest voice in your life? Your friends? Social media? Podcasts? Influencers? Or God's Word? In this episode of Everyday Joy , Ash is joined by Shaylee to unpack Paul's warning in 1 Corinthians 15:33 and explore why the voices we listen to matter more than we often realise. Together, they discuss how the people we surround ourselves with—and the content we consume—can slowly shape our beliefs, values, and relationship with God. Ash and Shaylee reflect on the influence of social media, navigating difficult theological conversations, and the importance of knowing Scripture well enough to discern truth from opinion. They also share why healthy community isn't about isolating ourselves from the world but intentionally choosing people who point us towards Jesus. This conversation is a reminder that spiritual growth doesn't happen by accident. The voices we consistently allow into our lives will either strengthen our faith or slowly pull us away from it. That's why God's Word must always remain our foundation. If you've ever felt overwhelmed by conflicting opinions, struggled to know who to trust, or wanted to grow in biblical wisdom and discernment, this episode will encourage you to guard your heart, stay rooted in Scripture, and surround yourself with voices that lead you closer to Christ. Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.
"For where your treasure is, there your heart will be also." — Matthew 6:21 What if the clearest picture of your priorities isn't what you say—but how you spend your time and your money? In this episode of Everyday Joy , Ash is joined by Shaylee to unpack Jesus' powerful words in Matthew 6:21 and explore what it really means to treasure the things of God. Together, they discuss how our calendars, bank statements, and everyday decisions often reveal what matters most to us. Ash and Shaylee share honest reflections on budgeting, family priorities, material possessions, and the challenge of holding the good things in life with open hands. They also explore the tension between enjoying God's blessings and making sure those blessings never take His place. This conversation is a reminder that following Jesus isn't about living with guilt or giving everything away—it's about regularly asking whether our hearts are centred on temporary treasures or eternal ones. When God becomes our greatest treasure, everything else begins to find its proper place. If you've been wrestling with your priorities, wondering how to keep God first in a busy life, or wanting to live with greater purpose and intentionality, this episode will encourage you to examine where your treasure truly lies—and discover the freedom that comes from putting Jesus first. Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.
"Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience." — Colossians 3:12 What if following Jesus isn't just about what you believe—but about the kind of person you're becoming? In this episode of Everyday Joy , Ash is joined by Shaylee to unpack Paul's encouragement to the church in Colossians and explore what it truly means to "clothe yourself" with the character of Christ. Together, they discuss why Paul first reminds believers of who they are —chosen, holy, and deeply loved—before telling them how to live . They also explore how easy it is to treat faith like a "pick and mix," embracing the parts of Christianity we enjoy while ignoring the parts that challenge us. This conversation is a practical reminder that compassion, kindness, humility, gentleness, and patience aren't personality traits reserved for certain people—they're qualities every follower of Jesus is called to put on each day. If you've been wanting your faith to move beyond belief and into everyday action, this episode will encourage you to let your identity in Christ shape every area of your life, one choice at a time Get Connected: Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.
"Above all else, guard your heart, for everything you do flows from it." — Proverbs 4:23 What does it actually mean to "guard your heart"? Is it about building walls—or making wise decisions about what we allow to shape us? In this episode of Everyday Joy , Ash is joined by Shaylee to unpack one of the Bible's most quoted verses and explore why protecting our hearts is about so much more than relationships. Together, they discuss how our thoughts, friendships, entertainment, dating relationships, and everyday influences all shape the direction of our lives. Ash and Shaylee also share personal stories about learning the importance of healthy boundaries, guarding their hearts in relationships, and discovering that wisdom often means saying "not yet" instead of "why not?" This conversation is a reminder that guarding your heart isn't about living in fear—it's about intentionally protecting the person God is shaping you to become. Because what we consistently allow into our hearts will eventually flow into our words, decisions, and the way we live. If you've been wondering how to make wise choices, set healthy boundaries, or keep Jesus at the centre of your life, this episode will encourage you to guard your heart with purpose and trust God with every area of it. See omnystudio.com/listener for privacy information.
"Turn from evil and do good; seek peace and pursue it." — Psalm 34:14 What if your circumstances didn't get the final say over who you become? In this episode of Everyday Joy , Ash is joined by Shaylee to unpack David's powerful words in Psalm 34, written during one of the most difficult seasons of his life. While running for his life and surrounded by uncertainty, David made a remarkable choice: to pursue peace instead of bitterness. Together, Ash and Shaylee explore why peace isn't passive—it's something we intentionally pursue. They discuss how easy it is to let disappointment, betrayal, or hardship shape our attitudes, and why following Jesus means choosing a different path, even when it's difficult. This conversation is a timely reminder that we don't have to become products of our pain. Through Christ, we can choose forgiveness over resentment, peace over conflict, and faith over fear. If you've been carrying hurt, struggling with difficult relationships, or feeling shaped by the chaos around you, this episode will encourage you to fix your eyes on God and let Him define who you are—not your circumstances. See omnystudio.com/listener for privacy information.
"For all those who exalt themselves will be humbled, and those who humble themselves will be exalted." — Luke 14:11 Have you ever found yourself striving for recognition, approval, or a place of importance? In this episode of Everyday Joy , Ash is joined by Lydia to unpack Jesus' powerful words in Luke 14:11. Together, they explore what true humility looks like in everyday life, why our value isn't determined by status or recognition, and how we can find confidence in knowing that our worth comes from God alone. Ash and Lydia discuss the challenge of resisting the need to promote ourselves, choosing to serve others without seeking personal honour, and trusting God to determine our place rather than striving to elevate ourselves. It's an encouraging conversation about surrender, humility, and the freedom that comes when we stop chasing significance and rest in who God says we are. If you've ever felt overlooked, struggled with comparison, or found yourself seeking validation from others, this episode is a reminder that God's view of you matters most. As we learn to walk humbly and serve faithfully, we can trust that He sees us, values us, and is working out His purposes in His perfect timing. Choose humility, serve faithfully, and let God do the exalting. See omnystudio.com/listener for privacy information.
"Fight the good fight of the faith. Take hold of the eternal life to which you were called..." — 1 Timothy 6:12 Have you ever felt exhausted trying to keep following Jesus? In this episode of Everyday Joy , Ash is joined by Lydia to unpack one of Paul's most encouraging challenges: fight the good fight of faith. Together, they explore what it means to persevere when life feels heavy, why standing firm requires discernment in a world full of competing voices, and how knowing God's Word helps us recognise truth amidst the noise. Ash also shares honestly about a personal season of anxiety and the question she's been wrestling with: Is the gift of salvation enough to sustain my joy, even when life isn't going the way I hoped? It's a vulnerable conversation about finding hope beyond changing circumstances and learning to anchor our hearts in what Jesus has already done. If you've been feeling spiritually tired, overwhelmed by the voices around you, or wondering how to keep going when faith feels like a daily battle, this episode is a reminder that you're not called to fight in your own strength. God is with you, He is faithful, and He will give you the grace to keep taking the next step. Keep fighting the good fight, one day at a time. See omnystudio.com/listener for privacy information.