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Podcast charts
Published by Everyone Active
Fitness friends and Master Trainers Jo Hancock and Michelle Laurie present the Everyone Active Podcast – a show that delves into any and every aspect of sports, fitness and activity. Each episode focuses on a specific subject, ranging from weight loss tips to busting strength training tips to women's health and fitness issues. We'll also be chatting to some awesome guests and bringing you a raft of great ideas to help improve your workout regime. Find Everyone Active here: https://www.everyoneactive.com/ Instagram: https://www.instagram.com/everyoneactive/?hl=en Twitter: https://twitter.com/EveryoneActive Facebook: https://www.facebook.com/everyoneactive/ TikTok: https://www.tiktok.com/@everyone.active?lang=en
On the charts
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The Mato Topic Intelligence Platform does not report this podcast as charting in a published category in this snapshot.
From the feed
The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.
This week, Jo and Michelle are joined by Steph Heath - our National Fitness Products & Training Manager to talk all about strength training. They discover what it is, what happens when we do it and why it's so important - and not just for getting big muscles (hint: you probably won't)! Is strength training something we should all be doing? Find out now with this week's episode of The Everyone Active Podcast! Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today: https://www.everyoneactive.com/join-membership/
This week, Jo and Michelle are joined by Denise Westbury - a volunteer at Berkhamstead Leisure Centre. It's here she indulges her passion for gardening with a community garden at the centre. Denise and other members tend the garden, boosting their Social Wellness all the while and we explore how the garden came to be, what produce comes out of it, how the centre supports it and what the plans for it in the future are. Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
In this week's episode, Jo and Michelle are joined by Lucy Horsell - co-founder of PEBE Sports Bras. Together they discuss the problems affecting women and wearing sports bras and how PEBE can help. You'll hear all about the company's inception, how the product came to be and exactly what it is that makes these sports bras so special - and why the world needed them! Everyone Active members get a discount at PEBE - Check your Perks now! How to find the right bra size for you - https://www.teampebe.com/pages/sports-bra-size Find out more about PEBE - https://www.teampebe.com/ Follow PEBE on Instagram - https://www.instagram.com/teampebe Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, we take a look at some of our past episodes where guests have espoused the YOU+ Brain principle of taking on and overcoming new challenges. Oli Patrick and Steph Heath take us through the science behind the importance of taking on new challenges, while Paul Minter, formerly of the Royal Marines and founder of the Head Up charity describes some of the challenges he's faced both in the military and since returning to civilian life. Finally, Tim Franklin takes us through some of the challenges he's faced – including the death of his father – while taking on one of the toughest challenges of all; running around the globe. Listen, watch and set yourself some challenges! Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, Jo is joined by Caroline Odogwu, co-founder of She Is You, a social impact organisation set up to help women and girls fulfil their potential. In this episode, we're focusing on the dance programme Caroline and She Is You runs at one of our centres in Sutton, learning about how it works and the effect it's having on the local community. Find out more about She Is You here: https://www.sheisyou.co.uk/ https://www.instagram.com/sheisyouuk/ https://twitter.com/sheisyouuk?lang=en https://www.facebook.com/sheisyouuk/ https://www.instagram.com/sheiscaroline/ Contact Caroline: caroline@sheisyou.co.uk Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, we're joined by Denise Gray - an Everyone Active Master Trainer and EA Breathing Space expert. In this episode, she takes us through all the details of the new Breathing Space class, what it involves, what you should wear, what to bring with you, what to expect, how the class is structured and all the benefits that come with it. Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
We're back in the North East this week for our 100th episode, chatting to Bob Glass - Sunderland Aquatic Centre member, Ibiza Wellness Retreat competition winner and regular gym-goer - who's here to tell us all about how activity has changed his life. He tells us how he thought winning the competition was a 'scam', that going to the gym pretty much every day does him the world of good and that yoga and Pilates could well have saved him from needing a knee replacement. For all this, and more listen in to this episode of The Everyone Active Podcast. Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, Jo is joined by John Lofting, Managing Director of D2F Fitness, one of our key gym equipment suppliers. In this episode, we'll hear all about How John got to where he is today, the evolution of D2F itself and precisely what it is the company does. We'll also learn about how the relationship between D2F and Everyone Active has managed to remain so strong for the past 20 years! Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, Jo is joined by Keiser's UK & Ireland Manager Garry Spreadborough and, continuing on with YOU+ Movement Month, we're talking all things indoor cycling. Garry's the oracle when it comes to indoor cycle classes - he still teaches - and we learn everything there is to learn about the company, the bikes and what makes them special and why Everyone Active chooses them. Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, Jo's joined by Harpenden Leisure Centre Personal Trainer, Tom Doe, to discuss everything to do with functional fitness. What it is, why it's so important and how to incorporate it into your health and wellbeing regime. Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
It's YOU+ Sleep month, so for this week's episode, we've delved into the archive to bring you some of the best bits from previous episodes dedicated to helping you sleep better. Firstly, Jo and Michelle are joined by the architects of YOU+, Oli Patrick and Steph Heath to talk about how sleep works and why it's so important. Secondly, they're joined by clinical psychologist Michaela Thomas to talk about how living with ADHD can affect your sleep and effective strategies to help combat it. Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, Jo is joined once again by Nikki Wells – Fitness Manager at Harborough Leisure Centre – as well as one of Harborough's expert yoga teachers, Courtney Lee. As it's YOU+ sleep month, they'll be taking us through all the ways yoga can help us sleep better and, subsequently, become a more 'well' version of yourself. We'll be discovering which yoga poses we can practise before bed to help us sleep, take a look at the science behind it all, bust some myths and finally enjoy a guided body scan to help us nod off! Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, we're back at The Sunderland Aquatics Centre, where Jo is joined by Tigz - the Fitness Manager at Redcar Leisure Centre. We hear all about what her role involves, but also how YOU+ has impacted her life. How she has implemented the various pillars into her routine and how it has helped turn around the parts of her life that weren't quite working as well as they could. Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
In the wake of the Everyone Active Champions Awards, held at The English Institute of Sport in Sheffield in February, we took some time out to chat to some nominees and winners in the Community Champions categories to uncover more about their inspirational stories. We heard from dance collectives The Y.E.S Project and Pinder Dance Productions, mental health warriors Active Minds and sports group 6+1 to discover who they are, how they operate and how being part of the Everyone Active Community Champions Scheme has benefitted them. Listen in to find out more! The Y.E.S Project Active Minds Pinder Dance Productions 6+1 Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, Jo is in Sunderland, speaking to Nikki Francis - Fitness Manager at The Neptune Centre in Middlesbrough, as well as her friend, client and Neptune member, Yasmine Abulfia who has come on the show to tell us all about her YOU+ journey, with a particular emphasis on the Recovery pillar and how it has transformed her life for the better Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Get more workouts with Everyone On Demand - https://www.everyoneactive.com/Everyone-On-Demand/ ➞ Get fitness advice, gym tips and more - https://www.everyoneactive.com/content-hub/ ➞ Instagram - https://www.instagram.com/everyoneactive/ ➞ Find your local centre - https://www.everyoneactive.com/centre/ ➞ Learn more about Sporting Champions - https://www.easportingchampions.com/
Heat therapy is a growing area of wellness and it's been proven to play a vital role in improving how we recover. In this episode, Jo and Nikki explore some of the science behind heat therapy, how to get the best out of a sauna, as well as busting some common myths you may have heard! Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, Jo is joined by Nikki Wells - Fitness Manager at the Harborough Leisure Centre. Together, they chat about Heart Rate Variability - HRV - and its importance to you and me. They discuss what it is, its relevance to everyday active people, as well as elite athletes and how its measured. In this episode, we focus on how it affects our recovery and how a lower HRV can make our recovery less effective and a higher HRV can improve it, as well as strategies to improve it ourselves. Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
Today Jo is joined once again by Gary Foley to talk about breathwork and the new Everyone Active Breathing Space class. Joining them on the podcast this week is the class's inspiration and guru - breathwork expert Jamie Clements. He'll be speaking to us all about how and why he became interested in the practise, why paying attention to our breath is such a good idea and give us an idea of what the Breathing Space classes will feel like. As a special treat, as well, he'll also be giving us a short guided breath meditation at the end of the episode, giving us a powerful insight into what a Breathing Space class might feel like. Listen on to find out more! Join YOU+ Today - Join - Everyone Active Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, Jo is joined by the returning Steph Heath - Everyone Active's National Fitness Products & Training Manager - as well as Mike Murphy, who is our nutrition partner, Nutrable's chief nutritionist. In this episode, they have got together to discuss Everyone Active's all-new Medicated Weight Loss Support Programme. This is a new product that's been designed to help people who have been prescribed medicated weight loss drugs get the most out of them. How can you be sure not to put all the weight back on? To eat the right foods when you're eating less and so much more. We answer these questions. Join YOU+ Today - Join - Everyone Active Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
This week, Michelle is joined by Keri Paliczka from our ever-popular Coral Reef Waterworld site. With five outrageous water slides, rapids, a lazy river, a pirate ship sailed by Pete the Pirate, it really is the perfect day out for the whole family. With half term approaching and the Easter holidays following rapidly on their coat tails, there's never been a better time to book your session! Coral Reef Waterworld Find out more about the podcast here: https://www.everyoneactive.com/content-hub/online-tools/everyone-active-podcast/ Join YOU+ Today - Join - Everyone Active Everyone Active - everyoneactive.com Join us over on Facebook , Twitter , Instagram , and TikTok .
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 18, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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