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Published by Tara Hegerty
You've done years of inner work, and the same pattern is still circling. The same ceiling. The same loop. A life that feels one size smaller than the one you know you're here for. Here's the truth: it was never a healing problem. It's a frequency one. Spirit Flow is the podcast for the woman ready to stop healing and start expanding, exploring sovereign frequency, consciousness and soul-truth, and what it actually takes to build a life and business from the inside out. With Kinesiologist, Akashic Records Teacher and Sovereign Frequency Decoder Tara Hegerty, these aren't episodes. They're transmissions to receive. Press play and remember.
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What if the biggest shift in your leadership isn't learning something new, but finally trusting what you already know? For so many women, decisions become quietly shaped by other people's opinions, expectations and fears. We adjust. We second-guess. We make ourselves smaller without even realising it. In this episode of Spirit Flow, Tara Hegerty explores what sovereignty really means and why it is one of the most powerful foundations of soul-led leadership. She shares her own experience of building a life and business around the belief that she wasn't quite enough, and what changed when she began clearing that belief at the root. In this episode, you'll receive: A grounded understanding of what true sovereignty actually means Why external opinions can quietly pull you away from your own path How self-judgement can keep you disconnected from your power The simple "lawyer" practice for building compassion and self-trust Why sovereignty changes the way you lead, make decisions and run your business A five-minute activation to reconnect with your sovereign self You were never meant to live someone else's version of your life. You were meant to lead from the inside out. Sacred Offerings In Her Sovereign Era Workshop A live, online and experiential workshop for creatives, coaches and conscious leaders who want true sovereignty, and new levels of visibility, growth and abundance. Expect a guided group meditation to drop out of the logical brain and into the heart, plus real workshopping on why more strategy isn't the answer and what to shift instead. Held on 13th October, 7pm AEST . Pay what you can. Replay available. Find out more here: https://tarahegerty.com/in-her-sovereign-era/ Personal Alignment Sessions 1:1 Kinesiology and Akashic Records sessions designed to uncover and clear the patterns keeping you out of alignment with your own path. https://tarahegerty.com/personal-alignment/ Stay Connected Want more from Tara beyond the podcast? Join the Spirit Flow newsletter for weekly episodes, activations, transmissions and bonus content shared exclusively with the email community. Join the newsletter here: https://tarahegerty.thrivecart.com/in-flow/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/
Have you ever had a strong gut feeling, only to talk yourself out of it? That quiet knowing. The feeling in your body. The first answer that arrived before your mind stepped in with all the reasons why you should ignore it. In this episode of Spirit Flow, Tara Hegerty explores intuition in a grounded way, looking at what it actually is, why we lose touch with it, and how to begin trusting the voice within again. Tara shares a deeply personal story about a difficult season in her life and how learning to listen to her body's knowing changed the way she understood intuition. She explores the relationship between the conscious and subconscious mind, the ways fear and unprocessed emotion can create noise, and why stillness is essential if you want to hear your own signal. In this episode, you'll receive: A grounded understanding of what intuition is and how it speaks to you Why fear, overthinking and unprocessed emotions can block your intuitive signal The different ways intuition can move through the body Simple practices to strengthen your intuitive awareness Why stillness and an intuitive journal can help you recognise your own knowing A five-minute crown chakra activation to clear the noise and reconnect with your intuition Your intuition isn't missing. It has simply been waiting for you to listen. Sacred Offerings The Emotional Alchemy Method A body-based, soul-led tool for understanding and clearing the emotional patterns that can create noise around your intuition. https://tarahegerty.com/eam/ 5-Day Intuitive Audio Course A guided audio experience designed to help you discover your intuitive blueprint and strengthen your ability to trust your own knowing. https://tarahegerty.thrivecart.com/intuitive-you/ In Flow Newsletter and Activation Portal Join the Spirit Flow newsletter for weekly episodes, activations, transmissions and bonus content shared exclusively with the email community. https://tarahegerty.thrivecart.com/in-flow/ Listen & Connect Book With Tara: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/
There's a kind of emotional exhaustion that becomes so familiar, you stop noticing it. The low-grade anxiety. The irritability. The thoughts that keep looping long after the moment has passed. In this episode of Spirit Flow, Tara Hegerty explores what happens when emotions are left unprocessed, and why learning to work with them can change the way you experience your body, your relationships and your life. Tara shares her own experience of learning to suppress emotions and the realisation that changed everything: to know your emotions is to know yourself. She explores how repeated thoughts can become emotional patterns, how the body can hold what we haven't expressed, and why true emotional mastery isn't about controlling how you feel. It's about understanding what your emotions are trying to show you and allowing them to move. In this episode, you'll receive: Why unprocessed emotions can quietly shape your everyday life How repeated thoughts can anchor into emotional patterns The connection between emotional suppression and the body Why witnessing an emotion can help you move through it A simple 90-second practice for working with emotions in the moment An introduction to the Emotional Alchemy Method and working with emotions at the root Your emotions were never the problem. Not knowing what to do with them was. Sacred Offerings The Emotional Alchemy Method A practical framework for understanding and clearing emotional and energetic patterns at the root. https://tarahegerty.com/eam/ In Flow Newsletter and Activation Portal Join the Spirit Flow newsletter for weekly episodes, activations, transmissions and bonus content shared exclusively with the email community. https://tarahegerty.thrivecart.com/in-flow/ Listen & Connect Book With Tara: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/
What if travel is more than where you go? Every time you enter a new city, hotel, temple, airport or even someone else's home, you are stepping into a space carrying its own energy, history and emotional imprint. And without realising it, you may be taking some of that energy on as your own. In this episode of Spirit Flow, Tara Hegerty explores sacred travel and why energetic preparation can completely change the way you experience a journey. She shares her own experiences travelling through Egypt, preparing before her kinesiology training, and learning to enter new spaces with intention, respect and reciprocity. This is about more than protection. It's about balance. About knowing what you want to receive, asking permission of the land, and taking responsibility for what you bring into every space you enter. In this episode, you'll receive: Why travel can leave you feeling energetically drained or unlike yourself What energetic hygiene means and why Tara clears herself before every journey How to set an intention for what you want to experience, receive or release Why asking permission of the land is an important part of sacred travel A grounded introduction to the universal law of balance and how it applies to travel Tara's personal experience of travelling solo through Egypt and preparing herself to receive A simple energetic clearing practice you can use before your next trip Travel is an exchange, an opening, and a chance to receive something you could never have found at home. Sacred Offerings Personal Alignment Sessions 1:1 Kinesiology and Akashic Records sessions designed to clear energetic and emotional patterns at their root. https://tarahegerty.com/personal-alignment/ Egypt 2027 Sacred Retreat Tara is taking a group of women to Egypt for 13 days in April 2027, creating a deeply intentional space for sacred travel, energetic clearing and soul-led exploration. https://tarahegerty.com/egypt-retreat-2027/ Stay Connected Want more from Tara beyond the podcast? Join the Spirit Flow newsletter for weekly episodes, activations, transmissions and bonus content shared exclusively with the email community. Join the newsletter here: https://tarahegerty.thrivecart.com/in-flow/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/
You were the black sheep. The odd one. The one who felt too much, said too much, wanted something different to everyone around you. So you learned to shrink. To soften. To make yourself easier to be around. What if that was the most expensive thing you ever did? In this episode of Spirit Flow, Tara makes a case that most people never hear. That the very thing you were shamed for was never the flaw. It was the point. She draws on her own story of being the black sheep in her family, alongside nervous system work, energy healing and the universal law of service, to show what really happens when we spend years burying our difference, our voice and our truth. Spoiler. It does not just live in your mind. It lives in your body. This one is about coming home to the parts of yourself you were taught to hide. And realising that your individuality was never a problem to solve. It was the gift all along. In this episode, you'll receive: How being the black sheep can live in your body and your nervous system Her own experience of being the black sheep in her family Why your difference might be one of your greatest gifts The link between your voice, your truth and the throat chakra Why real service starts with honouring yourself first A simple Your Unique Code: A Remembrance Activation to help you reconnect with your own unique frequency You spent years thinking you were the problem. You weren't. The thing they told you to tone down was the thing you came here to turn up. Sacred Offerings Personal Alignment Sessions 1:1 Kinesiology and Akashic Records sessions designed to uncover the root of the patterns that have taught you to shrink, and clear them at the source. https://tarahegerty.com/personal-alignment/ The Emotional Alchemy Method A five-step process for clearing emotional and energetic patterns at the level they actually live, in the body, nervous system and lineage. https://tarahegerty.com/eam/ Stay Connected Want more from Tara beyond the podcast? Join the Spirit Flow newsletter for weekly episodes, activations, transmissions and bonus content shared exclusively with the email community. Join the newsletter here: https://tarahegerty.thrivecart.com/in-flow/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/
One hundred episodes. I genuinely cannot believe we are here. This milestone episode is me pulling back the curtain on the journey from Business Meet Soul to Spirit Flow, on the depth of the work, and on the vision that has been quietly forming for years and is now ready to be spoken out loud. In this episode: The full story of how Business Meet Soul became Spirit Flow What sovereignty actually means and how it changes the way you lead Why your intuition is your most important tool right now, and how to quiet the noise enough to hear it My vision for better communities, better leadership, and a world where we trust ourselves again Tell me when you found this podcast. What episode landed for you. I genuinely want to know. This milestone belongs to this community. Sacred Offerings Free gift: Sovereign Frequency Activation To mark 100 episodes, I've created a free fifteen-minute guided audio to help you drop out of the busy and back into the truth of who you are. It's my thank you for every single time you chose depth over distraction. → Grab your free Sovereign Frequency Activation here: https://tarahegerty.com/sovereign-frequency-activation/ Sacred Travel Uluru 2027 Waitlist https://tarahegerty.activehosted.com/f/29 Egypt April 2027 https://tarahegerty.com/egypt-retreat-2027/ Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/
There are dreams you chase for years. You work for them, visualise them, manifest for them. But what if the dream you've been chasing was never yours to begin with? In this episode, Tara Hegerty sits down with dear friend Amy Wilkinson, spiritual mentor, embodied manifestation teacher and host of The Abundance Club podcast. Amy built and sold a successful wellness brand guided almost entirely by her intuition, then walked through what she calls an identity death to discover who she truly is beneath it all. Together they explore the difference between knowing spiritual truths and living them, how to tell true intuition from fear and ego, the shadow side of manifestation, and what to do when the life you're striving for belongs to your conditioning, not your soul. In this episode, you'll receive: Amy's journey from Byron Bay to building a business on intuition alone What an identity death really feels like How true intuition feels different from fear and ego What to do when the dream you're manifesting was never yours Why you don't manifest by doing more, you manifest by becoming The life your soul came here for isn't waiting for a better version of you. It's waiting for you to become the woman who can hold it. Connect With Amy Website: https://amywilkinson.io The Abundance Club Podcast: https://podcasts.apple.com/au/podcast/the-abundance-club-manifestation-spiritual-growth/id1734522543 Free Soul Power Frequency Activation: https://amywilkinson.io/soul-power-activation-download Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/
There are moments when life leaves you feeling drained. You tell yourself someone took your energy. That a difficult conversation, a demanding relationship, or the weight of everyone else's needs has left you with nothing to give. But what if that's not what's happening at all? What if your power was never taken from you? In this episode, Tara Hegerty explores one of the most misunderstood essentials of healing: empowerment. Not as confidence or control, but as the quiet practice of reclaiming the energy you've been giving away through your words, your relationships, and the stories you've been telling yourself. This conversation moves into the subtle ways we diminish ourselves without even noticing. From saying "I'm sorry" when we simply exist, to rescuing others at the expense of ourselves, to believing that someone else holds the key to our wellbeing. Tara also shares a deeply personal story about choosing honesty over helplessness, and why asking for support isn't giving your power away. It's reclaiming it. In this episode, you'll receive: A new understanding of what empowerment really means Why your everyday words can either strengthen or weaken your energy The difference between the Victim, the Rescuer, and the Master A personal story about choosing responsibility instead of helplessness Why asking for support is different from giving your power away A simple question to help you reclaim your energy in everyday life Your power has never left you. It has simply been waiting for you to choose it. Sacred Offerings If this episode stirred something in you, there are ways to go deeper. Personal Alignment Sessions 1:1 kinesiology and Akashic Records sessions designed to uncover where you're giving your power away and gently restore you to your natural state of alignment. https://tarahegerty.com/personal-alignment/ The Emotional Alchemy Method A practical framework for clearing emotional and energetic patterns at the root. https://tarahegerty.com/eam/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
Most of us believe our thoughts stay inside our heads. Private. Harmless. Gone as quickly as they arrive. But what if every thought was doing far more than passing through your mind? What if it was shaping your body, your energy, and the reality you experience every single day? In this episode, Tara Hegerty explores the profound connection between your thoughts, your body, and your energetic field. Blending neuroscience, kinesiology, and spiritual wisdom, she shares why thoughts are not simply ideas but electrical signals that influence every cell in your body. She also explains why so many recurring patterns aren't created by conscious choice, but by subconscious programmes that have been running quietly beneath the surface for years. In this episode, you'll receive: A different way of understanding the relationship between your thoughts and your body Why your subconscious programmes shape more of your reality than conscious intentions The difference between living in the past, the future, and the present moment Two simple questions to help you recognise whether a thought is truly yours Why recurring physical symptoms may be pointing towards an emotional story How kinesiology and the Akashic Records work together to clear patterns at the root Your thoughts are never just thoughts. Your body hears every one of them. And when your inner signal changes, your life begins to change with it. Sacred Offerings If this episode stirred something in you, there are ways to go deeper. Personal Alignment Sessions 1:1 Kinesiology and Akashic Records sessions designed to identify the subconscious patterns shaping your reality and clear them at the source. https://tarahegerty.com/personal-alignment/ The Emotional Alchemy Method A practical process for clearing emotional and energetic patterns at the level they actually live. https://tarahegerty.com/eam/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
There are seasons of life that change you forever. Not because you wanted them to. Not because you would ever choose them again. But because something inside you could never return to who you were before. At the time, they rarely feel like growth. They feel like loss. Uncertainty. The ground disappearing beneath your feet. In this episode, Tara Hegerty explores what consciousness actually is, beyond the buzzword so often used in spiritual spaces. Rather than something to chase, consciousness is your capacity to receive a deeper truth. And more often than not, that expansion doesn't happen through comfort. It happens through the moments that crack you open. In this episode, you'll receive: A grounded understanding of what consciousness actually is Why conscious expansion happens through life's hardest seasons Insight into how your outer world reflects your inner frequency A different way of looking at recurring patterns in your life Why you can choose conscious growth instead of waiting for life to force it How clearing old beliefs creates space for your highest expression Every season has shaped you. Even the ones you never would have chosen. Sacred Offerings If this episode stirred something in you, there are ways to go deeper. The Emotional Alchemy Method A body-based, soul-led process for clearing emotional and energetic patterns at their root. https://tarahegerty.com/eam/ Personal Alignment Sessions 1:1 kinesiology and Akashic Records sessions designed to uncover what's keeping you stuck and gently clear it at the source. https://tarahegerty.com/personal-alignment/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
You know those days. The ones that start before you're ready for them. Someone needs something before you've even opened your eyes. There are no clean cups. You're already running late. Someone cuts you off in traffic and suddenly you're carrying a level of frustration that feels far bigger than the moment itself. And underneath it all sits the quiet thought: Why does everything feel so hard right now? In this episode, Tara Hegerty explores a perspective that has completely changed the way she understands those days. What if life isn't happening to you at all? What if the universe isn't testing you, punishing you, or withholding from you? What if it's reflecting you? In this episode, you'll receive: A different way of understanding difficult days and recurring patterns Insight into how the subconscious mind shapes your external reality Why the universe responds to emotional and energetic signals rather than intentions alone The three ways life reflects what you're carrying internally: people, situations, and the body A simple framework for working with life's mirrors rather than fighting them A compassionate understanding of why awareness changes everything The universe is not against you. It never was. Perhaps it's simply been trying to show you where your attention is needed most. Sacred Offerings If this episode stirred something in you, there are ways to go deeper. The Emotional Alchemy Method A body-based, soul-led process for identifying and clearing emotional and energetic patterns at their root. https://tarahegerty.com/eam/ Personal Alignment Sessions 1:1 kinesiology and Akashic Records sessions designed to uncover the subconscious programmes shaping your reality and clear them at the source. https://tarahegerty.com/personal-alignment/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
There is a kind of exhaustion that sleep doesn't fix. You go to bed early. You slow down when you can. You tick self-care off the list. And yet, somewhere beneath it all, your body still feels like it's bracing. Your mind keeps scanning. Your shoulders stay tight. Rest never quite feels like rest. In this episode, Tara Hegerty explores why so many women struggle to truly switch off. Not because they're doing anything wrong, but because their nervous system has never been given the signal that it's safe to stop. Drawing from neuroscience, kinesiology, and her own experience of navigating the ever-changing seasons of motherhood, Tara gently unpacks what's really happening beneath the surface of chronic exhaustion. In this episode, you'll receive: A deeper understanding of why rest doesn't always restore your energy Insight into how the nervous system responds to the changing seasons of a woman's life A simple explanation of the sympathetic and parasympathetic nervous systems Why unresolved stress becomes stored in the body and continues driving exhaustion The role of the vagus nerve and why feeling safe is essential for healing The difference between building calm and building true nervous system capacity Your body isn't working against you. It's been protecting you all along. And perhaps it's finally ready to let go. Sacred Offerings If this episode stirred something in you, there are ways to go deeper. The Emotional Alchemy Method A body-based, soul-led process for clearing emotional and energetic patterns at their root. https://tarahegerty.com/eam/ Personal Alignment Sessions 1:1 kinesiology and Akashic Records sessions designed to identify what's keeping your nervous system in survival and gently restore it to balance. https://tarahegerty.com/personal-alignment/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
There is a kind of tiredness that no amount of sleep seems to touch. Not physical exhaustion. Something deeper. The quiet weight of carrying everyone and everything for so long that you've forgotten what it feels like to hear your own voice beneath the noise. You keep going. You manage what needs to be managed. You hold the schedules, the emotions, the responsibilities, and the endless invisible work that keeps life moving. But somewhere underneath it all, something is asking for more. In this episode, Tara Hegerty shares the story that changed her relationship with sacred land forever. What began as an Akashic Records reading for a client unfolded into a deeper understanding of songlines, earth energies, and the extraordinary intelligence held within this ancient continent. This conversation moves into the living wisdom of the land. Into the Seven Sisters story that has travelled across cultures and generations. Into Uluru as the solar plexus of the Earth. And into the possibility that the exhaustion so many women carry is not a sign that something is wrong, but a signal that something deeper is calling them home. In this episode, you'll receive: The Akashic Records reading that first opened Tara's understanding of songlines and sacred land A grounded introduction to songlines and the living intelligence held within the Australian landscape Insight into the Type 5 Earth energy line connecting Mount Coolum and Uluru A deeper understanding of Uluru as the solar plexus chakra of the Earth The story of the Seven Sisters Dreaming and why it speaks so powerfully to women today A reflection on exhaustion, personal power, and what it means to come home to yourself The sisters are still rising. And perhaps the part of you that has been waiting quietly beneath the noise is ready to rise too. Sacred Offerings If this episode stirred something in you, there are ways to go deeper. The Uluru Awakening | November 2026 A seven-day sacred journey through Australia's red centre. Gridwork, ceremony, connection to Country, and a return to your own inner power. https://tarahegerty.com/uluru-retreat-2026/ Personal Alignment Sessions 1:1 kinesiology and Akashic Records sessions designed to clear what no longer belongs and reconnect you to the truth of who you are. https://tarahegerty.com/personal-alignment/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
There comes a point where the old ways stop working. The goals that used to motivate you don't light you up anymore. The opportunities that once felt exciting now feel heavy. And no matter how many productivity hacks, routines, or mindset shifts you try, the energy just isn't there. It's easy to assume something is wrong. That you're getting older. Less motivated. Less disciplined. But what if that's not what's happening at all? In this episode, Tara Hegerty explores a different possibility: that low motivation isn't a deficit. It's a signal. A quiet message from your inner knowing that something no longer matches who you're becoming. That what feels like procrastination, resistance, or burnout may actually be your system withdrawing energy from a version of life you've already outgrown. This conversation goes beyond productivity and performance. Into the hidden cost of staying attached to old timelines. Into the energetic gap between what your soul knows is possible and what you're currently allowing yourself to pursue. And into what happens when you stop forcing motivation and start listening to what it's trying to tell you. In this episode, you'll receive: A grounded understanding of why low motivation is often a signal rather than a problem Insight into how rising inner standards can create friction when your outer life hasn't caught up A personal story about building a business, pivoting directions, and trusting the next available step A deeper look at the energy cost of staying in the gap between who you're becoming and who you've been An understanding of why clearing old stories and outdated identities restores energy naturally A simple way to identify your next honest step forward without needing the whole plan Sacred Offerings If this episode stirred something in you, there are ways to go deeper. Personal Alignment Sessions 1:1 kinesiology and Akashic Records sessions designed to identify what's creating resistance, clear what no longer belongs, and reconnect you to your highest timeline. https://tarahegerty.com/personal-alignment/ The Emotional Alchemy Method A practical process for working with emotional and energetic patterns at their root. https://tarahegerty.com/eam/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
There is a moment often quiet, often unexpected when you realise you have never truly been alone. In this episode of Spirit Flow, Tara gets personal about one of the most asked-about topics in her community: spirit guides. Not the floaty, far-out version you might have heard before. The real, grounded, deeply personal experience of feeling guided by something beyond the physical and learning to trust it. Tara shares her own journey of connecting with her guides, what that connection actually looks and feels like in everyday life, and why so many of us block it without even realising. In this episode you will discover: What spirit guides actually are and how they show up differently for everyone The signs your guides are already trying to reach you Why they don't appear until you are genuinely ready to receive them Simple, practical ways to begin opening that channel of communication How to tell the difference between your own thoughts and true guidance Why this work is less about doing and more about allowing This episode is for you if: You've always sensed there was something more quietly moving through your life. You have felt nudged, protected, or mysteriously guided but didn't quite know what to make of it. Or you are simply ready to stop dismissing those moments and start paying attention. Your guides have been patient. They will keep showing up. This episode will help you meet them halfway. Sacred Offerings If this episode stirred something in you, there are ways to go deeper. Personal Alignment Sessions 1:1 kinesiology and Akashic Records sessions designed to help you clear what's in the way and reconnect with your own inner knowing. https://tarahegerty.com/personal-alignment/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
Sometimes a calling arrives before you understand it. Not as a plan. Not as a goal. But as a quiet knowing that keeps returning. A pull that won't leave you alone. Something in your body says yes long before your mind can explain why. For Tara, that calling was Uluru. In this episode, Tara shares the story of how a painted rock from her son became the beginning of a much bigger journey. What started as recurring dreams and a deep inner knowing unfolded into a retreat in Australia's red centre, guided by sacred land, gridwork, ceremony, and the wisdom of the Earth itself. This conversation explores the energetic significance of Uluru, the Earth's solar plexus chakra, the ancient Songlines of the Anangu people, and the Pleiadian thread woven through this remarkable landscape. It is an invitation to consider what happens when we follow the call before we fully understand it. In this episode, you'll receive: The story of how Tara's calling to Uluru first began with a painted rock and a recurring dream A deeper understanding of Uluru as the solar plexus chakra of the Earth Insight into gridwork, ley lines, and the energetic nervous system of the planet An exploration of the Pleiadian connection, Songlines, and ancient wisdom held within the land A behind-the-scenes look at Tara's November retreat, including Kata Tjuta, the Garden of Eden, sunrise ceremony, stargazing, and sacred community A powerful reflection on travel as a portal for transformation rather than simply a holiday Sacred Offerings If this episode stirred something in you, there are ways to go deeper. Uluru Retreat | November 2026 A seven-day sacred journey through Australia's red centre, combining ceremony, gridwork, connection to Country, stargazing, and deep personal transformation. Join us here: https://tarahegerty.com/uluru-retreat-2026/ Personal Alignment Sessions 1:1 kinesiology and Akashic Records sessions to help you connect with your own soul callings, clear what's in the way, and trust what you already know. https://tarahegerty.com/personal-alignment/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
There are some places that call to you before you understand why. Not logically. Not practically. Just a pull in the body. A quiet knowing that asks to be followed before the mind can explain it. For Tara, Egypt was one of those places. In this episode, Tara Hegerty shares the story of what unfolded inside the Temple of Hathor at Dendera. What began as a spiritual pilgrimage became a profound piece of energetic work involving ancient sacred spaces, entity clearing, the divine feminine, and the return to inner balance. This conversation moves into the deeper layers of spiritual work. Into what happens when sacred spaces are left untended. Into the difference between collective fear and soul knowing. Into the energetic importance of being anchored in yourself. And into the powerful medicine of Hathor, not as softness, but as sovereign feminine force. In this episode, you’ll receive: A personal story of the energetic work that unfolded inside the Temple of Hathor at Dendera Insight into the importance of energetic anchoring and how “cracks” form in the field A deeper understanding of sacred feminine energy and what happens when it is abandoned The distinction between collective fear and grounded soul knowing A powerful reflection on trusting callings before you fully understand them Sacred Offerings If this episode stirred something in you, there are ways to go deeper. Personal Alignment Sessions 1:1 kinesiology and Akashic Records sessions to clear what no longer belongs in your field and reconnect you to your own inner knowing. https://tarahegerty.com/personal-alignment/ Egypt Retreat 2027 — Ancient Land. Modern Woman. Eternal Remembrance. A sacred journey through the temples, mysteries, and energetic landscapes of Egypt for the woman who feels the call to remember something ancient within herself. Join the waitlist for Tara’s 2027 Egypt retreat: https://tarahegerty.activehosted.com/f/27 Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
Manifestation Is Not About Wanting. It’s About Frequency. There is a particular kind of frustration that comes from wanting something deeply… and still feeling far away from it. You visualise it. Journal about it. Try to stay positive. You tell yourself to trust the process. And yet underneath all of it, something in your body still braces. Still doubts. Still waits for the other shoe to drop. Over time, manifestation can start to feel confusing. Performative, even. Like everyone else understands something you somehow missed. In this episode, Tara Hegerty gently reframes manifestation entirely: not as a mindset practice, but as a frequency practice. A process of becoming energetically available for what your soul already knows is possible. This conversation goes beyond vision boards and affirmations. Into timelines. Into the nervous system. Into the difference between collective fear and soul knowing. And into what it actually means to hold the frequency of where you are going — even when the path is not yet clear. In this episode, you’ll receive: A grounded understanding of manifestation as a frequency practice rather than a planning exercise Insight into timelines and what it means to hold yours energetically A deeper look at how the nervous system shapes what feels safe to receive The difference between fear-based urgency and genuine soul knowing A simple daily practice to help your body attune to the reality you want to create Sacred Offerings If this episode stirred something in you, there are ways to go deeper. Personal Alignment Sessions — 1:1 kinesiology and Akashic Records sessions to explore your timelines, energetic blocks, and soul path at the root. https://tarahegerty.com/personal-alignment/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
There is a quiet tension that comes from trying to figure out what happens next. The mental rehearsing. The imagining. The constant reaching forward, trying to feel safe in something that has not happened yet. You tell yourself that once you know, once you’re certain, once things settle then you can relax. But that moment never quite arrives. In this episode, Tara Hegerty gently shifts the direction entirely: that the future is not something you are waiting for. It is something you are already creating. Through your choices. Your thoughts. Your energy. Right now. This conversation moves beyond the idea of “just be present.” Into what the Akashic Records actually reveal about the future. Into the true meaning of karma as something far more intelligent and compassionate than reward or punishment. And into the understanding that outcomes are not random — they are shaped by what is happening within you. In this episode, you’ll receive: A grounded understanding of the future as something being created in the present moment Insight into how the Akashic Records work with probabilities rather than fixed outcomes A deeper, more expansive understanding of karma as a reflection of the energy you live from A clear explanation of how your inner world shapes your external outcomes A gentle reframe of anxiety and how it keeps you disconnected from the life you are already living Sacred Offerings If this episode stirred something in you, there are ways to go deeper. Personal Alignment Sessions — 1:1 kinesiology and Akashic Records sessions to explore what is shaping your patterns and outcomes at the root. https://tarahegerty.com/personal-alignment/ The Akashic Path - An 8 Week Journey to Trust Yourself, Clear Old Patterns & Learn to Read the Akashic Records. Next intake August 2026. https://tarahegerty.com/akashic-path/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
There is a particular kind of frustration that comes from doing everything right… and still not feeling well. The supplements. The protocols. The appointments. The routines you try to keep up with. You are trying. Properly trying. And yet something underneath it all never quite shifts. Over time, it starts to feel like the problem must be you. In this episode, Tara Hegerty names something that changes the direction entirely: that the issue is not your effort. It is where that effort has been pointed. That for most women, the search for healing has been directed outward - toward the next solution, the next expert, the next answer - while the root has been waiting somewhere else entirely. This conversation goes deeper than the wellness surface. Into the way we were taught to disconnect from our own inner knowing. Into the emotional and energetic patterns stored in the body that no protocol can reach. And into what it actually looks like to turn inward - not as an idea, but as a lived, embodied shift. In this episode, you’ll receive: A grounded understanding of why external solutions often feel helpful but incomplete Insight into how early conditioning shapes the belief that the answer is outside you A deeper look at the emotional patterns stored in the body and how they affect physical health A clear explanation of why symptoms persist when the root is not addressed An introduction to the Emotional Alchemy Method as a way of working at the level the pattern actually lives Sacred Offerings If this episode stirred something in you, there are ways to go deeper. Nervous System Quiz — A simple, insightful way to identify the pattern your body has been running. https://tarahegerty.scoreapp.com The Emotional Alchemy Method (Mini Training) — A gentle, practical entry point into working with emotional energy and the body. https://tarahegerty.com/eam/ Personal Alignment Sessions — 1:1 kinesiology and Akashic Records sessions to clear patterns held at the root. https://tarahegerty.com/personal-alignment/ Listen & Connect Website: https://tarahegerty.com/ Instagram: https://www.instagram.com/tara.hegerty/ Book a session: https://tarahegerty.com/book-with-tara/
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Observed September 17, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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