The 7

Recent episodes

1. Trump’s Reflecting Pool anger; alcohol and the brain; befriending crows; and more from The 7

   Aug 4, 2026

   Tuesday, August 4. The seven stories you need to know today. Read today's briefing.

2. How a police tool is used for stalking; Laura Loomer's reversal on Ukraine; WWII mystery and more from The 7

   Aug 3, 2026

   Monday, August 3. The seven stories you need to know today. Read today's briefing.

3. When AI goes rogue; how to stop doomscrolling; Taco Bell’s fearless fans; and more from The 7

   Jul 31, 2026

   Friday, July 31. The seven stories you need to know today. Read today's briefing.

4. Fauci's heated hearing; ways to avoid microplastics; attachment theory; and more from The 7

   Jul 30, 2026

   Thursday, July 30. The seven stories you need to know today. Read today's briefing.

5. Trump eulogizes Graham; Biden ghostwriter tapes; weird TSA finds; and more from The 7

   Jul 29, 2026

   Wednesday, July 29. The seven stories you need to know today. Read today's briefing.

6. Mail-in ballots; Fauci’s diary; a grandma’s happy hour quest; and more from The 7

   Jul 28, 2026

   Tuesday, July 28. The seven stories you need to know today. Read today's briefing.

7. False Pete Buttigieg allegation; Berlin attack; the ‘Gen Alpha melody’; and more from The 7

   Jul 27, 2026

   Monday, July 27. The seven stories you need to know today. Read today's briefing.

8. Why JD Vance is being attacked online; cyclospora; in-flight preachers; and more from The 7

   Jul 24, 2026

   Friday, July 24. The seven stories you need to know today. Read today's briefing.

9. Trump construction projects poll; Madison police shooting; orca vs. fish; and more from The 7

   Jul 23, 2026

   Thursday, July 23. The seven stories you need to know today. Read today's briefing.

10. Arizona primary results; ICE overcrowding; creepy movie trailer; and more from The 7

    Jul 22, 2026

    Wednesday, July 22. The seven stories you need to know today. Read today's briefing.

11. Iran war injuries; Canada tariffs; surprising dementia symptoms; and more from The 7

    Jul 21, 2026

    Tuesday, July 21. The seven stories you need to know today. Read today's briefing.

12. Iran war deaths; Trump at the World Cup; sunscreen mistakes; and more from The 7

    Jul 20, 2026

    Monday, July 20. The seven stories you need to know today. Read today's briefing.

13. Trump election speech; contaminated lettuce; Reflecting Pool lining problems; and more from The 7

    Jul 17, 2026

    Friday, July 17. The seven stories you need to know today. Read today's briefing.

14. New Trump poll; wildfire smoke; what to eat instead of salad; and more from The 7

    Jul 16, 2026

    Thursday, July 16. The seven stories you need to know today. Read today's briefing.

15. ICE halts traffic-stop arrests; Colorado River plan; AI cheating; and more from The 7

    Jul 15, 2026

    Wednesday, July 15. The seven stories you need to know today. Read today's briefing.

16. Another fatal ICE shooting; Lindsey Graham’s sister; cyclosporiasis investigation; and more from The 7

    Jul 14, 2026

    Tuesday, July 14. The seven stories you need to know today. Read today's briefing.

17. Lindsey Graham’s death; Trump family investments; nighttime urination; and more from The 7

    Jul 13, 2026

    Monday, July 13. The seven stories you need to know today. Read today's briefing.

18. ICE shooting witnesses; what comes next in Maine; mystery parasite; and more from The 7

    Jul 10, 2026

    Friday, July 10. The seven stories you need to know today. Read today's briefing.

19. Platner’s bitter exit; soaring cancer rates; how to eat for better sleep; and more from The 7

    Jul 9, 2026

    Thursday, July 9. The seven stories you need to know today. Read today's briefing.

20. Trump says Iran ceasefire is over; New Platner allegations; summer flying; and more from The 7

    Jul 8, 2026

    Wednesday, July 8. The seven stories you need to know today. Read today's briefing.