Up & Adams

Kay Adams sitting down with NFL legend Rob Gronkowski and Seattle Seahawks wide receiver Jaxon Smith-Njigba to preview the 2026 NFL season. They dive into Super Bowl predictions, MVP contenders, and analyze key team dynamics as football returns. Plus Cam Skattebo on coming back from his season ending injury and more. Episode Highlights Super Bowl & MVP Picks: Rob Gronkowski shares his thoughts on the Baltimore Ravens as a top contender if the Rams don't win, and discusses Kyler Murray as a potential dark-horse MVP candidate ( 19:54 - 21:49 ). Quarterback Analysis: The panel discusses the challenges facing Sam Darnold and the necessity for consistency, along with Baker Mayfield 's prove-it season with the Buccaneers ( 11:19 - 14:43 ). The "Silver Surfer": Jaxon Smith-Njigba discusses his development, his Super Bowl win, and how he continues to evolve his game and route running to stay ahead of the competition ( 41:30 - 46:35 ). Patriots & Coaching: Gronk breaks down his pick for the New England Patriots to win their division following key offseason acquisitions like AJ Brown , and discusses the potential for coach Jesse Minter to make a significant impact with the Ravens ( 22:23 - 24:00 , 33:50 - 34:26 ). Top 5 FanDuel Values: Kay Adams outlines her top betting values for the season, including Jordan Love for MVP and George Pickens to exceed his receiving yardage projections ( 53:30 - 56:55 ). SEO Keywords #NFL #UpAndAdams #RobGronkowski #JaxonSmithNjigba #NFLPredictions #SuperBowl2026 #FanDuel #FantasyFootball #NFLSeason Giants running back Cam Skattebo almost retired after his rookie season injury??? what really happened behind the VIRAL John Harbaugh sideline clip, Dangerous RB room for Giants, Feeling Better than Myself, Odell Beckham Jr is now UNC, losing Dexter Lawrence & MORE!

Kay Adams visits Cowboys Training Camp for the first time. Cowboys head coach Brian Schottenheimer talks about Dak Prescott trash talking during camp, why George Pickens will be bad news for the rest of the NFL, the best trait Caleb Downs has and something he's NEVER seen before at camp! Quarterback Dak Prescott talks about manifesting a Super Bowl, George Pickens & CeeDee Lamb UNSELFISH duo, and Dak being spicy this season?? Defensive tackle Kenny Clark talks about feeling home and wanted by the Dallas Cowboys, has never seen leadership like Dak Prescott and how Christian Parker is REVAMPING Cowboys Defense. Cowboys owner Jerry Jones talks about Caleb Downs and the value of safety in the NFL, seeing stars and $$$ when thinking of George Pickens, Dak Prescott manifesting a Super Bowl and more!

Kay Adams sits down with Pro Bowl QB Joe Burrow to talk about the quest to return to SoFi Stadium for Super Bowl 61. Wide Receiver Ja'Marr Chase on his record setting pace and watching Drew Brees get inducted into the Pro Football Hall of Fame and DL Dexter Lawrence on adjusting to his new team, the Bengals Defense and leaving the New York Giants.

Kay Adams visits Broncos Training Camp to get an exclusive look at the team's preparation for the 2026 NFL season. The show focuses on the renewed energy of head coach Sean Payton following his Hall of Fame weekend experience ( 1:03 ), the development of quarterback Bo Nix ( 27:34 ), and the high expectations for the defense. Coach Payton discusses how the Hall of Fame induction ceremony revitalized his approach to the season ( 4:06 ) and his willingness to integrate modern recovery modalities and data-driven training to keep his team at peak performance ( 10:07 ). Despite off-season ankle concerns, Bo Nix is performing at full strength ( 33:15 ). The team is focusing on efficiency and creating explosive plays, with the addition of Waddle expected to elevate the offense ( 14:39 ). Nik Bonitto discusses his ambition to surpass his 14-sack record from last year ( 20:20 ), while star cornerback Pat Surtain II addresses his desire for a Madden 99 rating ( 46:32 ) and the team's competitive spirit as they look to reach the AFC Championship and beyond ( 45:17 ).

Kay Adams visits Eagles training camp to see what EVP & GM Howie Roseman has up his sleeves for more moves for Eagles, why Saquon Barkley is feeling GREEDY for another Super Bowl and is definitely over his iconic hurdle, the new standard that Nick Sirianni is setting as well as All-Pro linebacker Zack Baun telling some untold stories.

Kay Adams Training Camp Tour continues at the Baltimore Ravens! Ravens Head Coach Jesse Minter tells what drives him INSANE about Lamar Jackson narrative, going from Derwin James to Kyle Hamilton, Declan Doyle trick plays up his sleeve, Zay Flowers earning EVERY cent of contract extension & Jacobi Lane having EYE-POPPING catches at training camp. Derrick Henry talks about entering his 11th year, taking play calls from new OC Declan Doyle, Bijan Robinson's new deal and whether he'll finish career as a Raven.

Kay Adams visits the Green Bay Packers at their 2026 training camp to provide an exclusive look at the team's preparation for the upcoming season. Head Coach Matt LaFleur discusses the team's shift from being the league's youngest roster to a more experienced group in their prime. He reflects on building a championship-ready culture and the collaborative relationship he has developed with his quarterback ( 0:53 - 11:00 ). Quarterback Jordan Love opens up about his seventh year with the team, his life as a new dad, and his high expectations for an MVP-caliber season. He highlights the strength of the wide receiver room and his growing comfort in the offense ( 11:02 - 23:20 ). Tight End Tucker Kraft makes a spirited return to the field after recovering from an injury. He addresses his status as a "regression candidate" by emphasizing his drive, grit, and dedication to proving his value as a go-to target for Love ( 23:21 - 35:00 ). Throughout the episode, Kay Adams brings her signature "fan GM" perspective, analyzing team dynamics, the impact of defensive coordinator Jonathan Ganon , and the overall energy surrounding the Packers as they aim for an NFC North title and a Super Bowl run.

Kay Adams visits Bears Training Camp to catch up with the reigning NFC North champs. Bears Head Coach Ben Johnson talks about MOTIVATION to win NFC North after going 2-4 last season, balancing family time with himself & Caleb Williams, and all the hype around wide receiver Luther Burden III and running back Kyle Monangai. Wide Receiver Rome Udunze on being WR1, working with Caleb Williams and the breakout stars of training camp. Tight end Colston Loveland talks about his eye are on being the best TE in NFL, tips for Bears rookie safety Dillon Thieneman, becoming that guy for Caleb Williams against the Bengals. And Caleb Williams joins Kay to discuss his career trajectory, his recent selection as the cover athlete for Madden 27 , and his mindset entering the 2026 season.

Kay Adams visits the Buffalo Bills training camp to get an exclusive, unfiltered look at the team's preparations for the 2026 season. Head Coach Joe Brady ( 1:02 - 15:38 ): Coach Brady discusses his philosophy of building a "connected" team, his unique workout routine, and his approach to balancing being a supportive leader with maintaining high expectations for his players. He also shares insights on his relationship with quarterback Josh Allen and the team's new mindset. Dion Dawkins ( 15:39 - 28:55 ): In a high-energy, unconventional interview, offensive lineman Dion Dawkins reflects on his weight loss journey, his deep bond with new teammate CJ Gardner-Johnson , and his excitement for the upcoming season. DJ Moore ( 29:30 - 38:49 ): The new Bills wide receiver discusses his smooth transition to the team, his chemistry with Josh Allen , and how he serves as a veteran example in the wide receiver room.

Kay Adams visits the New England Patriots at training camp to provide an inside look at the team's preparation for the 2026 NFL season. AJ Brown ( 1:34 - 11:30 ): The star wide receiver discusses his seamless transition to the Patriots, his chemistry with quarterback Drake Maye , and his mindset regarding Drake Maye ( 11:32 - 20:50 ): The Patriots' QB talks about his growth, his focus on perfectionism, and how the addition of AJ Brown and Romeo Doubs has brought new "aura" and competitive energy to the wide receiver room. Rhamondre Stevenson ( 21:00 - 30:30 ): The standout running back reflects on bouncing back from a Super Bowl loss, the importance of team unity, and his preparation for the Week 1 rematch against the Seattle Seahawks .

Kay Adams training camp tour continues with the Washington Commanders. Kay sits down with head coach Dan Quinn to talk about the disappointing 5-12 season and the changes that were made. Jayden Daniels opens up about the upcoming season and Sonny Styles talks about the expectaitons for his rookie season.

Kay Adams visits the Los Angeles Chargers training camp to get an exclusive look at the team as they prepare for the upcoming NFL season. Jim Harbaugh (Head Coach): Discusses Justin Herbert's engagement to Madison Beer, his excitement about the fan support at camp, and his focus on the "thousand little things" (minutia) to improve the team's performance ( 0:43 - 17:59 ). Derwin James (Safety): Shares his leadership mindset, his "1%" goal for daily improvement, and his genuine excitement for teammate Justin Herbert's recent engagement ( 18:07 - 28:00 ). Daiyan Henley (Linebacker): Talks about his personal growth, his off-season travels, his founding of the LA Bolts youth organization, and his role as a "yapper" on the team ( 28:01 - 42:47 ). Omarion Hampton (Running Back): Discusses his development as a sophomore player, his goals for the upcoming season, and his dedication to putting in extra work after practice ( 42:47 - 51:50 ).

In this episode of Up & Adams , host Kay Adams visits the Los Angeles Rams training camp as the team prepares for the 2026 season with high expectations as Super Bowl favorites. The episode features exclusive interviews and a look at the team's atmosphere. Interview with Head Coach Sean McVay ( 0:33 - 10:24 ): McVay discusses the pressure of being a Super Bowl favorite, emphasizing that the team aims to focus on daily improvement rather than outside expectations ( 1:36 - 3:00 ). He shares personal reflections on fatherhood and his maturing perspective as a coach ( 4:13 - 5:45 ). McVay comments on the addition of Myles Garrett , praising his professionalism, versatility, and ability to be coached ( 6:24 - 8:22 ). Regarding Aaron Donald , McVay clarifies that while the team would love to have him, it is ultimately a personal decision for Donald , and the team remains confident in their current roster ( 8:25 - 9:56 ). Interview with Running Back Kyren Williams ( 10:26 - 24:16 ): Williams talks about his commitment to consistency and his goal of achieving 1,000-yard seasons ( 11:57 - 13:37 ). He highlights his versatility, including his potential involvement in punt returns, and his strong working relationship with Blake Corum ( 14:21 - 18:06 ). Williams reflects on his history with Myles Garrett —specifically a memorable "chip" block—and expresses excitement about having him as a teammate ( 20:07 - 21:51 ). Camp Atmosphere ( 24:23 - 28:13 ): Kay Adams captures the high energy among the fans and the team's focus on the "ring or bust" mentality for the upcoming season. She also commends Sean McVay for his heartfelt public support of Kyle Shanahan .

Last episode before our summer vacation hiatus! 3-time Super Bowl Champion, Coach of the Year and NBC Football Night in America analyst Jason Garrett. Rams playmaking safety Kam Curl. And we will talk World Cup with my favorite content creator…Samuel Habtemarium – AKA blame_samuel.

Jam-packed show today as we'll hit all the sports… All-Pro WR Torry Holt joins. Legendary Scottish super fan Moira Brown will talk Scotland's World Cup run. And NASCAR driver Ryan Blaney joins!

We've got a wild show for you today. Hall of Famer Mike Singletary joins us to share his thoughts on the Bears' potential move to Indiana. Plus, iconic rapper, actor, entertainer, and Big 3 founder Ice Cube stops by. We'll talk Raiders football, the Big 3, and much more. Don't miss it!

Texas Head Coach Steve Sarkisian joins the show to discuss this year's loaded schedule as the team chases a national championship. He also talks about Arch, the College Football Playoff situation, and everything in between. Also joining the show is Bob Bradley — former manager of the United States men's national soccer team and current analyst for "Coaches Corner" on FanDuel's YouTube channel . He discusses the U.S. team's incredible debut and what's still to come in this World Cup.

Texas Head Coach Steve Sarkisian joins the show to discuss this year's loaded schedule as the team chases a national championship. He also talks about Arch, the College Football Playoff situation, and everything in between. Also joining the show is Bob Bradley — former manager of the United States men's national soccer team and current analyst for "Coaches Corner" on FanDuel's YouTube channel . He discusses the U.S. team's incredible debut and what's still to come in this World Cup.

NBA Champion Channing Frye joins the show to talk about that epic Game 4 of the NBA Finals. Also, former USMNT coach Gregg Berhalter joins the show to get you set for the FIFA World Cup.

George Kittle joins the show to talk about the 49ers, what he's seen from new WR Mike Evans and much more. Also, former Patriots QB Drew Bledsoe stops by to discuss all things wine, football... and coconut water?