Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening

Four years ago at forest school, Krysta met a woman she describes as a "magical forest nymph”. Someone who hunts, tans hides in the old ways, and can build almost anything from birch bark. This week, Lena comes to share her wisdom on the show. It's a wandering, intimate conversation between two friends who found each other on the land: how ancestral skills get passed down and nearly lost, why birch is "the first tree" and the reason Lena believes she wouldn't be here without it, and how returning to hunting with her father repaired their relationship in ways nothing else could. They talk soil and glaciers, woodland caribou and inland rainforest, teaching kids to build fairy houses, and the quiet grief of watching common knowledge slip away, plus a fair amount of Sasquatch. Underneath the skills is the real thread: reconnection. To land, to lineage, to the parts of ourselves the modern world trained us out of. Follow Lena: https://www.instagram.com/boreal.folkways/ Before the interview, Krysta shares her own updates: ✦ The Field is open: Free, for everyone. A new chamber in The Oracle where you can see your astrology, Human Design, and Gene Keys in one place, and bring in the people who shaped you to explore the energy between your charts. No purchase needed. → oracleapp.io ✦ The Birthing Room: Applications now open. Krysta's first-ever mentorship container: eight women, twelve weeks, guided support to birth your calling into the world, whether that's a book, a business, a podcast, or an art practice. If your Calling reading lit something up and you need help getting it out , this is that next step. Applications are open now. → https://magickmaven.com/pages/the-birthing-room ✦ Plus: the van dream, the desert calling, and why living by the ocean might just fix her whole life 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

I'm back... and not on schedule, because I'm done living by schedules. I came back when I got the call. This episode is the story of what I've been birthing in the portal: The Oracle , an app that reads your astrology, human design, and gene keys into one thing: A clear map of what you're here to create in this lifetime. I talk about how it came through during continuing hardship, the trip that took me back to a place I lived ten years ago, and the strange medicine of building something tender and human with AI. I also share the archetype that cracked me open this season - the Creative Rainbow Mother , from Sharon Blackie's If Women Rose Rooted - and why I'm pouring everything into supporting women right now: women who've walked through the fire and are trying to see clearly what they came here to make. In this episode: — Why I stopped doing seasons (and started following the pings) — The download that became The Oracle — Transmuting through the dark, and what gets born there — The Creative Rainbow Mother, and the women I built this for — AI as an unexpected ally The Oracle is meant to be a community project. If you step into it, I want your feedback. Try it here: https://tinyurl.com/mdjrdckz If this one landed, share it with a woman who's in the middle of becoming. 🖤 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

I took a little over a month off releasing episodes because my nervous system has needed rest. And honestly, I’m done pretending we’re meant to live like slaves to the algorithms. In this season finale, I share a personal update about burnout, integration, and why I’m shifting the format of the podcast moving forward (less pressure, more intention, more truth). I also share what’s changing inside Patreon, why I’m moving toward more solo episodes, and a seed that’s been forming in my field: a future program blending nervous system education + somatic art practices + nature communion + myth rewriting . Then we drop into a rich conversation with Neale Donald Walsch , the author of the Conversations with God series. We talk about: Why we forget God (and why that forgetting may be part of the point) “Wakefulness” and how divine messages arrive through everyday life Soul agreements vs. fate — and where free will fits in Neale's story of meeting his wife (and the unmistakable sign that sealed it) Why life is about serving the agenda of the soul , not chasing cultural milestones A coming shift in consciousness over the next 25–30 years And yes… what Oprah is actually like 😉 Links & resources: Neale Donald Walsch’s books 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

In this profoundly validating and deeply personal episode, Krysta Francoeur sits down with Dr. Nadine Macaluso , a licensed marriage and family therapist and former wife of Jordan Belfort (the infamous Wolf of Wall Street), to unpack the insidious dynamics of narcissistic abuse and trauma bonding . Together, they explore: The psychological mechanics behind trauma bonds and why they’re so addictive How narcissistic abuse impacts the nervous system The difference between overt and covert narcissism (and why covert types are harder to spot) How narcissists “mind map” and mirror their victims to gain control Why emotional abuse and coercive control often go unpunished by legal systems The epidemic of “dark tetrad” personalities in leadership positions What Run Like Hell really means, and how to leave safely The role of personality traits like agreeableness and conscientiousness in getting entangled with pathological lovers The healing journey, post-traumatic growth, and reclaiming your self-worth 💥 PLUS: Krysta shares a real-time update on how her own documentation of narcissistic abuse was used in court to help another woman get protection, and how speaking up can change everything. 🔗 Resources Mentioned: Dr. Nadine Macaluso’s Website & Book https://heal.drnae.com/podcast-book-giveaway 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection. Together they dive into illness as initiation, dark nights of the soul, nervous system repair, and how trauma, sensitivity, and spirituality are woven through the human experience. Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos Syndrome. She offers wisdom on how chronic illness can become a spiritual teacher, why compassion is the foundation of true healing, and what it means to live in alignment with your authentic self. This episode is a gentle reminder that your body is not broken, it’s speaking. ✨ In this episode we explore: Medical trauma and near‑death experiences The link between sensitivity, disconnection, and illness Chronic illness as a spiritual awakening How Western medicine pathologizes what the body is trying to say The grief of healing and learning to listen to the body’s “messages” The shadow of hustle culture and the nervous system collapse The art of reconnection: emotions, sensations, and soul How to release identity through “the masks we wear” 🔗 Connect with Alana: Website: alanajoynewton.com Instagram: @alana_joy_newton 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

Access the full episode in Patreon: https://www.patreon.com/cw/RewildingHumanity In the second UNFILTERED episode of Rewilding Humanity , I press flowers on my studio floor and reflect on the strange intersection between AI, creativity, and being human. As a brand designer and artist, I’ve watched artificial intelligence transform creative industries; saving time, amplifying output, and blurring the line between authenticity and automation. This is a raw, stream-of-consciousness conversation about creative sovereignty, mental health, and learning to balance technology with nervous system regulation and real-life presence. I share how I use AI in my work (and even for healing), the ethical and emotional edges I’ve noticed, and how to stay grounded as we move deeper into the Age of Aquarius - a time when humanity, art, and algorithms are more intertwined than ever. If you’ve ever felt both fascinated and unnerved by AI, this episode will speak to your soul. 🎧 Press play for a flower-filled, no-filter conversation about balance, discernment, and what it really means to stay human in a world built by machines. 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

In this raw and powerful conversation, Alyssa Stefanson joins Krysta to share her incredible story of transformation — from addiction, abuse, and deep ancestral pain to sobriety, somatic healing, and spiritual awakening. Together, they explore the archetype of the wounded healer, the shadow of the self-help industry, and how ancestral trauma shapes our nervous systems and relationships. Alyssa opens up about what it truly takes to rebuild after devastation, the role of microdosing and sweat lodges in her recovery, and why slow, consistent healing is the medicine our culture is missing. Topics Covered in This Episode: Alyssa’s origin story: addiction and the long road to sobriety Becoming a mother and finding motivation to change The rock bottom moment that sparked a profound spiritual awakening What most people get wrong about recovery and the 12-step model Why trauma work without somatic healing isn’t enough Microdosing as a tool for embodiment—not escape The sacred role of sweat lodge ceremony and ancestral reverence Unpacking the “wounded healer” archetype (and its shadow) The problem with hustle culture and the self-help industry Choosing slow, devotional healing over performative growth What to do when you feel too broken to begin This episode is a potent reminder that you’re never too far gone — and that your pain can become your greatest offering. Guest Info: Connect with Alyssa on Instagram: @wildfemininerise 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

In this powerful reunion episode, Jeff Sorenson returns to Rewilding Humanity to explore the messy, mystical path of deep inner transformation. From reclaiming ancestral land to holding space for collective dissolution, Jeff shares how the darkest moments of our lives forge the roots needed to lead through uncertain times. We talk about radical ownership, nervous system capacity, divine identity collapse, and why those who’ve walked through hell are being called to guide the way forward. This is a conversation about shadow, surrender, and what it means to be human in a time of collective rebirth. 🌿 Topics we cover: The myth of spiritual bypassing Shadow work vs trend-based healing Nervous system regulation as preparation for embodiment Prophecies, Human Design, and the rise of the telepathic wave How to stay centered when the systems fall apart If you’ve been walking through fire and wondering what it’s all for—this episode is for you. Connect with Jeff on IG 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

In this powerful and expansive episode, Krysta sits down with astrologer, life celebrant, and author Tamara McLellan to explore the deeper layers of self-marriage, sacred union, and planetary transformation. Together, they journey through: 🌙 Tamara’s origin story with self-marriage and the forest ceremony that birthed it 💍 How inner union between feminine and masculine archetypes transforms relationships 🔥 The medicine of choosing yourself—again and again—and how to create ceremony around it 🕯️ Rituals of rage, desire, grief, and the reclamation of our “forbidden” inner parts 🌌 Why Neptune in Aries and Uranus in Gemini will radically shift love, voice, truth, and community over the next 7–14 years 🌀 The rise of non-traditional relationships, separate living spaces, and collective sovereignty ✨ How eclipses mark portals of fate and self-reinvention 📚 Tamara’s book The Shark and the Sunshine—a memoir of polarity, pleasure, and power If you’re yearning to commit more deeply to yourself, question the status quo of relationships, or understand the astrological story behind your current unraveling, this episode is for you. Tamara is a profound guide through the liminal, the sacred, and the very human. Connect with Tamara on Instagram Check out her book The Shark and the Sunshine 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

If you want the full story—the uncut, uncensored, holy-sh*t-did-she-just-say-that kind of story—it’s waiting for you at patreon.com/cw/RewildingHumanity . When you join, you’ll get a private link to stream all UNFILTERED episodes right in your favourite podcast app, just like you do now. Come behind the scenes. It gets even Wilder from here. 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

In this powerful conversation, Krysta is joined by Dr. Jessica Eastman—naturopathic doctor, trauma recovery coach, and psychedelic-assisted therapist— to unravel the real root causes of chronic illness, anxiety, and mental health struggles. Together, they dive into: Why trauma is at the core of so many modern health issues The myth of “mental health” and what we’re missing about nervous system disorders What Central Sensitization Syndrome actually is (and why it’s not all in your head) The difference between distress and danger—and how meds can expand capacity to heal Why polyvagal theory changed everything we know about trauma Why protein, boundaries, and curiosity are key to nervous system repair The role of integrative medicine (and how to build your dream health team) Krysta also shares intimate pieces of her recovery story— rom the psych ward to thriving again—and how Dr. Eastman became a key ally in her healing. If you’ve been told your symptoms are “just in your head”,his one’s for you. Links & Mentions: Connect with Dr. Jess: drjessicaeastman.com Follow her on Instagram: @dr.jessicaeastman 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

How to Rewire a Hypersensitive Nervous System – Chronic Fatigue, MCAS, Somatic Symptoms, Panic & More What happens when your nervous system crashes so hard you end up in the psych ward? In this deeply personal and eye-opening conversation, I sit down with Miguel Bautista of CFS Recovery to talk about his journey from bedridden and hopeless to living a full, thriving life. We dive into what a hypersensitive nervous system really is, how conditions like chronic fatigue syndrome (CFS), mast cell activation syndrome (MCAS), long COVID, and POTS are connected, and why so many people are being misdiagnosed or dismissed by the medical system. We cover: •The warning signs your nervous system is approaching collapse •How trauma, stress, overwork, and illness create a “perfect storm” •Why MCAS can cause extreme food and chemical sensitivities—and how to heal •The difference between panic attacks and severe nervous system dysregulation •Practical steps to calm, retrain, and increase your nervous system capacity •How to use mindset and neuroplasticity to rewire your brain •What recovery looks like after rock bottom Whether you’re currently struggling with unexplained symptoms, supporting someone who is, or simply want to understand the link between stress, trauma, and chronic illness, this episode is a must-listen. Guest Links: YouTube: CFS Recovery Instagram: @cfsrecovery 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

In this illuminating episode, Krysta sits down with numerologist and spiritual guide Heather Ruth to explore the hidden codes behind our lives. They unpack the power of numerology to reveal our soul contracts, karmic cycles, and the precise timing of transformation. Topics include: • How numerology reflects your soul’s blueprint and current life phase • The significance of personal and collective years in shaping your experience • What Heather saw in Krysta’s numbers that confirmed a soul-level calling • How to align your decisions, business, relationships, and healing work with your numbers This conversation is a portal into divine timing, sacred responsibility, and the courage to follow your encoded path. — Follow Heather: @heatherjruth Book a numerology reading Threshold Retreat 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

Investigating the dark sides of plant medicine and healing transformations. Krysta is joined by Victoria Pippo , Global Energy Healer and Founder of The Sovereign Healer™️ , for a no-fluff conversation on the shadow side of healing spaces — and how even “spiritual” settings can open the door to energetic harm. You’ll hear: • How Krysta and Victoria both encountered energetic parasites and what it took to clear them • Why certain people are more vulnerable to attachments or entity interference • How plant medicine circles and group healing events can become portals for dark energy • The real signs you might have an energetic hitchhiker (and it’s not just fatigue or anxiety) • Practical tools and rituals to protect your field and stay sovereign in your healing ----------------------------------------------------------------------------------- Follow Victoria on IG | Youtube | Her website ----------------------------------------------------------------------------------- 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

Navigating covert abuse and the journey of trauma transformation In this solo episode, Krysta shares her personal experience of navigating a covertly abusive relationship, and the moment she chose to reclaim her truth. This episode isn’t about blame. It’s about awareness, healing, and the importance of speaking up—even when it’s uncomfortable. Krysta unpacks the subtle signs of covert narcissism, the empath–narcissist dynamic, and how trauma bonding can keep us stuck far too long. She also reflects on how this experience ties into a larger seven-year cycle she's been moving through—and what she's learned about emotional regulation, boundaries, and rebuilding identity after emotional harm. Topics include: • Signs of covert narcissistic abuse • Empaths and trauma bonding • Nervous system dysregulation and recovery • Boundaries and self-trust • The role of astrology and personal cycles in healing • Reclaiming your voice and power after being silenced This is a vulnerable share, and we hope it supports anyone who’s been through something similar. You’re not alone—and your voice matters. Note from the Creator: This podcast is a personal account of my own healing. Any similarities to real persons are coincidental unless expressly stated 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

This episode was recorded during a very different chapter — one where love felt like medicine and Krysta thought her and her partner were both committed to healing together. You’ll hear Krysta and Keith explore what it means to face your triggers inside a relationship, navigate nervous system dysregulation, and show up for each other as best they knew how at the time. Krysta chose to release this podcast now, with love and transparency, even though the relationship has since taken an unexpected turn. Because no matter how things end, the healing that happened in love is still real. And maybe there’s something in this moment — raw and imperfect as it is — that speaks to your own journey too. Note from the Creator: This episode was recorded during a time when I believed I was in a safe, loving relationship. I now see that experience through a very different lens. While I no longer endorse this person or the dynamic we shared, I’m choosing to leave this episode live as part of my healing timeline. Let this be a reminder: we are all allowed to outgrow old stories — and reclaim our voice in the process. 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

In Part 2 of this powerful conversation with Keegan Downer, we go deeper into the aftermath—the recovery, the rage, the reclamation. Episode Topics: • Krysta reveals images she's never shared before • The nuanced role of pharmaceuticals and plant medicine in nervous system healing • How we’re creating safer spaces for those in collapse, not just optimization • The vision we’re building now—from trauma-informed formulations to soul-aligned business This is for anyone who’s been harmed by “healing.” For the ones who’ve had to burn the whole thing down to find truth again. Connect with Keegan on IG: keegsy1111 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

What happens when two people hit rock bottom— at the exact same time —and somehow find each other in the aftermath? In this raw and redemptive episode, Krysta sits down with Keegan Downer, her new business partner at MindfulMEDS and soul brother in recovery. They share the uncanny, parallel paths that nearly ended both their lives… and how those dark nights cracked them open to something bigger. Episode Topics: • The mysterious overlap in their breakdown stories • The hidden dangers in the wellness and psychedelic world • Their journeys with medication, microdosing, and coming back to life • How they're now building new medicine for people like them—those in collapse, burnout, or deep recovery Connect with Keegan on IG: keegsy1111 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

This is the final chapter of the Resurrection Trilogy. In this episode, Krysta reflects on what it means to rise —not just survive, but actually begin again. After the breakdown, the burning, and the slow return to light… there’s a moment when you realize you’re no longer crawling. You’re standing. Krysta shares what’s changed in her, what’s still healing, and what she's building from here—with new love, new energy, and a deeper devotion to truth, creativity, and nervous system safety. If you’ve ever had to piece yourself back together from scratch—this one’s for you. Themes: Rebuilding after collapse Finding joy after burnout Reclaiming your voice The slow, sacred rise Thanks for walking with me through the fire. If this trilogy spoke to you, I’d love to hear your story. Share it with me on Instagram at @magick.maven or @rewilding.humanity 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!

The Resurrection Trilogy Part 2. Where does the light come in after months of darkness? When do we start to feel piece of ourselves again? In this episode, Krysta speaks from the tender edge of healing—where nothing is fully formed, and everything feels like falling. This is about terror, bravery, and finally feeling the sun on your face. Themes: Pheonix rising story, nervous system regulation, mental health, slow return to self **DISCLAIMER: If you’re struggling with suicidal thoughts, please reach out to a professional immediately. There are people who want to help. Your life matters. If this speaks to you, please leave a comment or review—it helps other souls find their way here. 👁️ Experience The Oracle ---------------------------------------------------------------- Connect further: Krysta's IG Podcast IG UNFILTERED Patreon Review the podcast HERE to be entered into this month's draw!