Published by Dr. Jake Berman
Helping golfers over the age of 60 increase distance off the tee so they can out drive their buddies and hit shorter irons into the green!
Listen on Apple PodcastsHere is the link to the Youtube video where I explain why you should not compromise your stance to increase your shoulder turn! https://www.youtube.com/watch?v=sknpu4BvIeo
🎙️ Episode 59: A Game-Changing Drill for Efficient Trail Leg Loading In today’s episode, we tackle a critical yet often overlooked aspect of athletic performance: the trail leg. Whether you're a golfer, athlete, or fitness enthusiast, mastering how to load your trail leg efficiently is a key component for power, stability, and precision. Join us as we break down: ✔️ Why proper trail leg loading is essential for maintaining balance and control during movement. ✔️ The biggest mistakes athletes make that lead to loss of power and inconsistent performance. ✔️ A practical, step-by-step drill designed to enhance your ability to load the trail leg correctly—and see immediate results. We also discuss how this technique translates into real-life scenarios, whether you're on the golf course, in the gym, or simply aiming to move better in your day-to-day life. This episode is packed with actionable insights and simple tips that can help anyone, from beginners to seasoned pros, refine their mechanics and prevent injury. Take a few minutes out of your day to unlock a more efficient, powerful you—starting with this crucial movement pattern. Let’s perfect your foundation for better performance and health. Tune in now!
👉 Check out our website for even more golf tips and resources! https://bermangolf.com/ Facebook: Berman Golf Instagram: @bermangolf Tiktok: @bermangolf 📚Do you want my BOOK FOR FREE?? All you have to do is click the link down below and fill out the form with your information!! https://link.physiofunnels.com/widget/form/gmKcHMri9J98Cw3Kyd1x Let's Start Your Journey Today! Move Better. Hit The Ball Farther. 📍Naples, Florida Website: https://bermangolf.com/ Email us: Distance@Bermangolf.com Call us: (239) 431-0232
Check out our Tee Shot Transformation!! 🏌️♂️ ⛳️ Our 6-module Online Golf Program: quickly and simply increase your distance off the tee and hit shorter irons into the green without spending hours on the driving range! https://bermangolf.com/tee-shot-transformation-program/ ⛳️ 👉 Check out our website for even more golf tips and resources! https://bermangolf.com/ Facebook: Berman Golf Instagram: @bermangolf Tiktok: @bermangolf Do you want my book for free?? All you have to do is click the link down below and fill out the form with your information!! https://link.physiofunnels.com/widget/form/gmKcHMri9J98Cw3Kyd1x Let's Start Your Journey Today! Move Better. Hit The Ball Farther. 📍Naples, Florida Website: https://bermangolf.com/ Email us: Distance@Bermangolf.com Call us: (239) 431-0232
We have collaborated with Jamie and The Swing Plate!!! To check out their instagram page click this link ---- https://www.instagram.com/theswingplate/ We also have an affiliated code! Make sure to click this link to purchase a swing plate and use code: BERMANGOLF for 10% off!! --- https://theswingplate.com/?wpam_id=41 Want to learn more about our brand new Ai Swing Inefficiency Assessment? Click here to view! Check out our Tee Shot Transformation!! 🏌️♂️ ⛳️ Our 6-module Online Golf Program: quickly and simply increase your distance off the tee and hit shorter irons into the green without spending hours on the driving range! https://bermangolf.com/tee-shot-transformation-program/ ⛳️ 👉 Check out our website for even more golf tips and resources! https://bermangolf.com/ Facebook: Berman Golf Instagram: @bermangolf Tiktok: @bermangolf Do you want my book for free?? All you have to do is click the link down below and fill out the form with your information!! https://link.physiofunnels.com/widget/form/gmKcHMri9J98Cw3Kyd1x Let's Start Your Journey Today! Move Better. Hit The Ball Farther. 📍Naples, Florida Website: https://bermangolf.com/ Email us: Distance@Bermangolf.com Call us: (239) 431-0232
In this episode I talk about some debilitating factors on why speed is doing the OPPOSITE for your carry yardages!! Being smooth is being efficient and being efficient is shooting lower scores!!! We have collaborated with Jamie and The Swing Plate!!! To check out their instagram page click this link ---- https://www.instagram.com/theswingplate/ We also have an affiliated code! Make sure to click this link to purchase a swing plate and use code: BERMANGOLF for 10% off!! --- https://theswingplate.com/?wpam_id=41 Want a free video analysis? Click the link below and send me an email with your swing!! https://tr.ee/m7CSuHQp_S Check out our Tee Shot Transformation!! 🏌️♂️ ⛳️ Our 6-module Online Golf Program: quickly and simply increase your distance off the tee and hit shorter irons into the green without spending hours on the driving range! https://bermangolf.com/tee-shot-transformation-program/ ⛳️ 👉 Check out our website for even more golf tips and resources! https://bermangolf.com/ Facebook: Berman Golf Instagram: @bermangolf Tiktok: @bermangolf Do you want my book for free?? All you have to do is click the link down below and fill out the form with your information!! https://link.physiofunnels.com/widget/form/gmKcHMri9J98Cw3Kyd1x Let's Start Your Journey Today! Move Better. Hit The Ball Farther. 📍Naples, Florida Website: https://bermangolf.com/ Email us: Distance@Bermangolf.com Call us: (239) 431-0232
In this weeks episode, we go over some KEY essential tips on how you can improve your consistency!! Listen to the whole thing as I save the best one for last, #14 baby! To learn more about Berman Golf, read below!!! We have collaborated with Jamie and The Swing Plate!!! To check out their instagram page click this link ---- https://www.instagram.com/theswingplate/ We also have an affiliated code! Make sure to click this link to purchase a swing plate and use code: BERMANGOLF for 10% off!! --- https://theswingplate.com/?wpam_id=41 Want a free video analysis? Click the link below and send me an email with your swing!! https://tr.ee/m7CSuHQp_S Check out our Tee Shot Transformation!! 🏌️♂️ ⛳️ Our 6-module Online Golf Program: quickly and simply increase your distance off the tee and hit shorter irons into the green without spending hours on the driving range! https://bermangolf.com/tee-shot-transformation-program/ ⛳️ 👉 Check out our website for even more golf tips and resources! https://bermangolf.com/ Facebook: Berman Golf Instagram: @bermangolf Tiktok: @bermangolf Do you want my book for free?? All you have to do is click the link down below and fill out the form with your information!! https://link.physiofunnels.com/widget/form/gmKcHMri9J98Cw3Kyd1x Let's Start Your Journey Today! Move Better. Hit The Ball Farther. 📍Naples, Florida Website: https://bermangolf.com/ Email us: Distance@Bermangolf.com Call us: (239) 431-0232
In this episode, listen to Dr. Berman talk about a biomechanical approach as to why the common golf pro who says picking up your head is the problem, IS WRONG!! You'll learn a variety of things in the episode and there's a surprise at the end so make sure to listen the whole way through!! For more info, read below! We have collaborated with Jamie and The Swing Plate!!! To check out their instagram page click this link ---- https://www.instagram.com/theswingplate/ We also have an affiliated code! Make sure to click this link to purchase a swing plate and use code: BERMANGOLF for 10% off!! --- https://theswingplate.com/?wpam_id=41 Want a free video analysis? Click the link below and send me an email with your swing!! https://tr.ee/m7CSuHQp_S Check out our Tee Shot Transformation!! 🏌️♂️ ⛳️ Our 6-module Online Golf Program: quickly and simply increase your distance off the tee and hit shorter irons into the green without spending hours on the driving range! https://bermangolf.com/tee-shot-transformation-program/ ⛳️ 👉 Check out our website for even more golf tips and resources! https://bermangolf.com/ Facebook: Berman Golf Instagram: @bermangolf Tiktok: @bermangolf Do you want my book for free?? All you have to do is click the link down below and fill out the form with your information!! https://link.physiofunnels.com/widget/form/gmKcHMri9J98Cw3Kyd1x Let's Start Your Journey Today! Move Better. Hit The Ball Farther. 📍Naples, Florida Website: https://bermangolf.com/ Email us: Distance@Bermangolf.com Call us: (239) 431-0232
In Episode 46, listen to why I think that buying all of these high MOI drivers is only a temporary band-aid!!!! Focus on getting the swing better before getting these super forgiving drivers!!! We now offer Golf Lessons with our 2 PGA professionals! If you would like a call back in order to schedule a lesson, click on the link right below and fill our your information! https://keap.page/pt889/pga-lessons-inquiry-form.html Want a free video analysis? Click the link below and send me an email with your swing!! https://tr.ee/m7CSuHQp_S Check out our Tee Shot Transformation!! 🏌️♂️ ⛳️ Our 6-module Online Golf Program: quickly and simply increase your distance off the tee and hit shorter irons into the green without spending hours on the driving range! https://bermangolf.com/tee-shot-transformation-program/ ⛳️ 👉 Check out our website for even more golf tips and resources! https://bermangolf.com/ Facebook: Berman Golf Instagram: @bermangolf Tiktok: @bermangolf Do you want my book for free?? All you have to do is click the link down below and fill out the form with your information!! https://link.physiofunnels.com/widget/form/gmKcHMri9J98Cw3Kyd1x Let's Start Your Journey Today! Move Better. Hit The Ball Farther. 📍Naples, Florida Website: https://bermangolf.com/ Email us: Distance@Bermangolf.com Call us: (239) 431-0232
In Episode 45, Listen to Dr. Berman talk about different ways to get better at the game of golf! Dr. Berman breaks down some basic swing "myths" and brings some mathematics into the equation to really make it make sense! He also gives some tips on the QUICKEST way to get better! We now offer Golf Lessons with our 2 PGA professionals! If you would like a call back in order to schedule a lesson, click on the link right below and fill our your information! https://keap.page/pt889/pga-lessons-inquiry-form.html Want a free video analysis? Click the link below and send me an email with your swing!! https://tr.ee/m7CSuHQp_S Check out our Tee Shot Transformation!! 🏌️♂️ ⛳️ Our 6-module Online Golf Program: quickly and simply increase your distance off the tee and hit shorter irons into the green without spending hours on the driving range! https://bermangolf.com/tee-shot-transformation-program/ ⛳️ 👉 Check out our website for even more golf tips and resources! https://bermangolf.com/ Facebook: Berman Golf Instagram: @bermangolf Tiktok: @bermangolf Do you want my book for free?? All you have to do is click the link down below and fill out the form with your information!! https://link.physiofunnels.com/widget/form/gmKcHMri9J98Cw3Kyd1x Let's Start Your Journey Today! Move Better. Hit The Ball Farther. 📍Naples, Florida Website: https://bermangolf.com/ Email us: Distance@Bermangolf.com Call us: (239) 431-0232