Save Our Sleep® -Tizzie Hall -The International Baby Whisperer
Published by Tizzie Hall (Elizabeth Maher)
Parenting
Kids & Family
Health & Fitness
Mental Health
Tizzie (Elizabeth Maher Infant Sleep Consultant) has gained an International reputation as The Baby Whisperer. From an early age, Tizzie discovered how to read babies body language, cries and cues, and from that auspicious beginning she has developed a series of books that have provided parents and babies with a good night's sleep the world over. Save Our Sleep is the podcast parents asked Tizzie to create.Tizzie and the Save Our Sleep team support families in Australia, Ireland and all around the world to get better sleep – and consistently more of it. Tizzies books, bedding and online support, give you the understanding, tools, and confidence to help your little one sleep longer and settle on their own – in their cot, co-sleeping and when you’re out on the go. She helps you understand the why behind your baby’s sleep patterns and behaviour so you can adapt their sleep, feeding pattern (including routine and demand feeding) and nutrition to suit their age. Her approach is holistic, balancing your baby’s developmental, physical, emotional and nutritional needs. It’s baby science, backed by over 3 decades of experience, straight from the heart of Tizzie. This show will include a myriad of information that compliments the books, explaining the stories and evidence behind the theories and practices advised. Not to mention, a bit of craic (aka fun and lighthearted banter). A must listen for parents and carers alike!
In this episode Kylie and Tizzie talk about moving your toddler out of the cot into the big bed. Bianca Downham suggested the topic of moving a toddler from a cot to a bed. Points covered include: What age should the big move happen. Will manufacturing be coming back to Australia? What bedding should you use in the big bed? Do not take the cot out of the bedroom when you first move your toddler to a big bed. What if baby two is on the way. Why would a toddler be climbing out of the cot. What you should do about a toddler getting out and coming to your room at night. How to stop co-sleeping after 5 years of it. It is very important to get a well fitted bed rail however we don’t think you need one. When to introduce a pillow. Listeners questions: Amanda Adele would like to know more about the 9 month routine and why the milk feeds are halved in the middle of the day. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
(Crying) Season 2 Episode 14 Is my baby's cry alright?
In this weeks Mid-Week Craic, Tizzie and Kylie talk about your babies cries and what they mean. Topic suggested by Simone Rimmer Tizzie talks about an emotional cry and why we only need to worry about this in a young. An emotional cry is not going to be hunger in an older baby. Kylie plays a video of a cry. Crying while settling and how long should you pat. Overtired babies and how to help them calm when crying. Car seat and buggy tantrums. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In this episode Kylie and Tizzie talk about teaching your baby or toddler boundaries. Points covered include: How to teach your baby or toddler "safe" (climbing down backwards). The stairs and stair gates. The holding technique to stop your child touching things like the TV, dishwasher and Christmas tree. Temper tantrums. Tantrums in the car. What is the tantrum in supermarket all about. It is their job to know where you are at all times in the shops, not your job to run after them, a great life skill to teach your toddler early. This stops children running off. Listeners questions: Kristen Matti – why would my 3 month old cry in her sleep around 4 to 6 am. She cries loudly and shakes her head from side to side. Jayde Penwright – asks about her 2 and a half year old’s nap. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In this weeks Mid-Week Craic Tizzie and Kylie talk about all things finger food!! Topic suggested by Torri Lewis Understanding what we mean by finger foods in the early days. What are good first finger foods to introduce. Baby lead weaning If you are following the Save Our Sleep eating plan and feeding all puree is your baby eating lumps? YES Arms up for gagging link to it in you tube What style of high chair? When are we going to teach are children to eat with a knife and fork? No grapes and why. Blowing raspberries and how to stop your little one doing it. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In this episode Kylie and Tizzie talk about caring for your sick baby or toddler. Points covered include: Tizzie talks about difference between advising parents of babies with COVID than other illnesses. Sleeping arrangements for you are your sick baby or toddler. What you should dress your baby or toddler in when they have a fever. Sick babies and toddlers will need to sleep more. Checking on your sick baby or toddler in the night. Why you should give extra water but not extra breast or formula feeds How to check on our sick baby or toddler in the night. Settling your baby or toddler once they are well again. Listeners questions: Grace Cooper - what do we do with a client who has comes to Save Our Sleep after 5 months and has not started solids how do we help them. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
(Sleep Regression) Season 2 Episode 10 There's no such thing as a 4 month sleep regression!
In this weeks Mid-Week Craic Tizzie and Kylie talk sleep regressions. Topic suggested by Rosie Paterson Save Our Sleep is not SOS Tizzie is Ronald not Donald and would like to become the Taoiseach in Ireland one day Tizzie talks about why she is on social media and her wonderings around why other people are on there. Tizzie talks about Dr Golly’s top hates and how her top hates are so similar Tizzie talks about her baby girl Élysées and finding out she was going to die. What is a smoke free mattress. There is no such thing as a 4 month sleep regression!! Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In this episode Tizzie and Kylie talk about sleep cycles and how they affect a baby’s sleep. Points covered include: •When babies start to sleep in day time cycles and then night time sleep cycles. •How you can help when night time sleep cycles kick in. •The reason for the Dreamfeed and how to do it. •A daytime catnapper will become a night time catnapper. •The reasons for catnapping. •Why you need to put your baby to bed wide awake. •Why do some babies fuss when you are starting to wrap them? •Top tips in teaching a baby to link their sleep cycles. •The difference between emotional and protest cries. •What if Save Our Sleep is not working for you? •Why working from home Mummies babies are the best sleeper. Listeners question: Samantha Ann - Please could we have some Daylight savings’s tips! Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In today's Mid Week Craic Tizzie and Kylie discuss how there is a devil in some milks. Topic suggested by Gracie Laceie! Listeners question Andie Towner What happens if my two year old will not eat at day-care. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In this episode , Kylie and Tizzie offer some help and tips for getting out and about on a routine. Some pints covered are: What times a re the best times to go out . When Nathan and Paul didn’t have Darragh’s sleep bag and he couldn’t settle. Get a pram with a carrycot and use the Save Our Sleep pillow case as a fitted sheet. Video link to go with Podcast How to settle and resettle in or after taking a baby out of a car seat. Full sleeps in a car seat are not safe. Big screen time is needed. How to get to a friend’s house and how to sleep your baby there. Is covering your pram safe? If baby misses a sleep while out and about. When to do swimming lessons. How to stay out after 7 pm. Listeners question Maya O’Neil asks about feeding her baby to sleep and the fact her baby will not feed when she wakes up. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In this episode we discuss, Why Tizzie and Kylie joke about hands up!! Topic Suggested by Jemma Sage Bell who asked about unwrapping during the night feeds and when it too old to keep night feeding. Points covered are: Should you unwrap for the dreamfeed and night feeds? It is important to swap the sides you feed your bottle feeding baby on. Back to wrapping or unwrapping for feeds. Why is a baby waking at night now at well over 6 months. When do you stop the dreamfeed. How to cut out the night feeds!! How to get an older toddler who is not having night feeds to resettle at night. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In this episode we discuss, becoming time poor when solids is added to the day, how Tizzie’s advice on when to start solids has changed since the very 1st edition of the book. A theory on allergies and starting solids later, what spoons to use and why. Why you should not wipe a baby’s face after each spoonful of food. What age to start the 6 month safe food is it 6 months or 26 weeks? Hiccups or hiccoughs what do you think? Listeners question: Jemma Sage Bell asked about her 11 week old waking each night at different times for a feed and what our thoughts were. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
Mid-week Craic with Tizzie Hall and Kylie Szabo. In this episode we have the topic of tummy sleeping in response to a cry for help by Celly Mazzerbo Celly Mazzerbo said: My baby sleeps on her tummy , should I wake her up and tell her she’s not safe because the Tizzie cult said so ? Seriously? All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Artwork: Primer Associates . Produced by: Primer Associates Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In this episode we discuss, Mummy guilt. How mum’s living in modern day Australia miss out on confinement to help milk production like some expats living in Singapore get. Tizzie shares how mental health can played games with her mind in the early days. Tizzie shares tips on hoe to follow the routines in the 1st two weeks, things like safer nappy changes and how it is alright to put the lights on. Listeners question: Kristen Matti – Kristen asks for advice on changing up the routines in the early days because her child clings to the previous routine times and how to stretch the baby out. Kylie explains how important winding is. All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Thank you Cillian for the video clips! Artwork: Primer Associates . Produced by: Primer Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In this episode you will get to hear how Kylie heard of Tizzie and Save Our Sleep and also the remarkable story of how Kylie was one of the 1st Mammy’s in Australia to have a Maternal assisted caesarean section. Listeners question: Melissah Jong asks about 7 pm settling and why some 8 weeks old do not settle at 7 pm. All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Thank you Cillian for the video clips! Artwork: Primer Associates . Produced by: Primer Associates . Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
Tizzie has decided to invite one Save Our Sleep parent to join her at the end of each season to talk about Save Our Sleep and how it has helped them with their life. In this episode Monica from Pliē tells us all about her fantastic product. We also hear about pregnancy and 40 day confinement Tizzie wishes all new parents could have. All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Follow Zoe Starr: Instagram . Thank you Cillian for the video clips! Artwork: Primer Associates . Produced by: Primer Associates . Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In the episode we aim to discuss more topics in chapter 9. What we really end up discussing is, early risings, the time of the morning sleep, transition to one day sleep. Why you should keep your baby in stage 1 infant formula until 14 months. Here is the link to Dr Joanna ‘s blog on stage two infant formula link . Is an early morning poo brought on by coldness? Listeners question: Tori - Tori askes about solids and rice cereal and why Tizzie recommends it when it has so much negative press. Zoe explains what she has found on the subject. All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Follow Zoe Starr: Instagram . Thank you Cillian for the video clips! Artwork: Primer Associates . Produced by: Primer Associates . Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In the episode we aim to discuss the Myth around the fact Tizzie Hall leaves babies in cots covered in vomit! What we really end up discussing is should Zoe express colostrum in the last few weeks of pregnancy, why Mrs Hall was refused a bed for the night, proud Mum moments, the vomiting myth and what Tizzie really says, controlled crying and the lay down approach. Listeners question: Grace - Gracey Lacey asks for the transition to big bed advice. Tizzie answers a second question on Maria Montessori floor sleeping. All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Follow Zoe Starr: Instagram . Thank you Cillian for the video clips! Artwork: Primer Associates . Produced by: Primer Associates . Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In the episode we aim to start discussing chapter 9, solving sleep problems. What we really end up discussing is Otto, one of Zoe’s 4 year old's insecurity going to kinder. We chat about how running to baby number 2 or 3 in Zoe’s case can cause sleep problems for the new baby. Is there a connection between video monitors and poor sleep in both adults and infants? We chat catnapping, sleep regressions and how catnapping in the early days may lead to night time catnapping in older babies and toddlers. Listeners question: Melissa - Mellisa asks about fore milk and hindmilk and if expressing in the morning will mean her baby only gets foremilk. All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Follow Zoe Starr: Instagram . Thank you Cillian for the video clips! Artwork: Primer Associates . Produced by: Primer Associates . Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In the episode we aim to discuss chapter 5, things that affect the routine and help you follow one. What we really end up discussing is silicone scar treatment, growth spurts and how babies grow, getting out and about on a routine, copycat versions of Tizzie’s books, the dreamfeed, sadness around giving the dreamfeed up the cuddle nap and the reason for it. Listeners question: Be - Be asks how to do finger foods again after a choking scare. Tizzie explains her arms up approach for gagging. All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Follow Zoe Starr: Instagram . Thank you Cillian for the video clips! Artwork: Primer Associates . Produced by: Primer Associates . Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
In the episode we aim to keep discussing chapter 4, Sleep and settling. What we really end up discussing is - I am excited that I have had an invite to a baby’s birth. I talk about how important I believe it is that you teach your baby to sleep and understand the pathway their brain takes from awake to asleep once outside the womb. Zoe and I talk about safe and unsafe comforters, crying/protesting and how the routines can help new parents understand the cries. A talk about controlled crying. Link to video about safe and unsafe comforters. Link Listeners question from Olivia asks about the 4.30 pm pram nap and what if a baby has not napped at it. If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP. All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used. Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , Facebook or Twitter . Download the Save Our Sleep APP: here . For Support: join our Complimentary Support Group . Follow Zoe Starr: Instagram . Thank you Cillian for the video clips! Artwork: Primer Associates . Produced by: Primer Associates . Subscribe: YouTube Channel . Download bedding guide FREE by joining our newsletter on The Website . If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram , ...
