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Published by Dr. Anila Bindal & Dr. Joseph Param
Grow with us. A health and wellness podcast by medical doctors for healthcare professionals and all who are interested in growing through discussion. With Dr. Anila Bindal and Dr. Joseph Param.
On the charts
Every published chart this podcast appears in, in the snapshot behind this page. Each one links to the chart it came off.
The Mato Topic Intelligence Platform does not report this podcast as charting in a published category in this snapshot.
From the feed
The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.
Dr. Ani and Dr. Joe are back! In Episode 9, they talk about finding ways of starting again.
Ever find yourself low on energy? Unable to find the energy to enjoy and experience the things in life that are most important to you? Dr. Ani and Dr. Joe discuss this topic and ways to to try and optimize your energy to help you get to your priorities.
In episode 7, Dr. Ani and Dr. Joe discuss how certain thoughts and behaviours can sabotage future plans and prevent us from reaching our goals.
Uncertainty is something we all face and many of us fear. We feel comfort in knowing what is ahead, but rarely does life go according to plan. In this episode, Dr. Anila and Dr. Joe discuss coming to terms with facing the unknown and learning to embrace the opportunities that uncertainty can present.
In their 5th episode, Dr. Ani and Dr. Joe discuss how being defensive can impair growth, and how getting past it opens us up to finding ways we can improve ourselves.
In Episode 4, Dr. Anila and Dr. Joe discuss the challenges of being vulnerable and opening one's self to others.
In Episode 3, Dr. Anila and Dr. Joe discuss how to go about making desired changes, while also holding on to what already works well and building upon it.
In Episode 2, Dr. Anila and Dr. Joe discuss how to let go of certain aspects of their lives in order to further grow and move forward.
In their first episode, Dr. Anila and Dr. Joseph discuss the importance of boundaries. This discussion goes over what boundaries are, why they are important, and how they can be incorporated into personal lives.
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 17, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
Apple and Apple Podcasts are trademarks of Apple Inc., registered in the U.S. and other countries.
Pairs with
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