Sexual Empowerment for Women

Send us Fan Mail Susan Morgan Taylor spent years in a sexless marriage waiting for her husband to become the lover she longed for. Then she left, and found out what nobody had told her. She had been the shut down one all along, and the pattern followed her straight into the next relationship. In this conversation we talk about why no one can give you an orgasm, why low libido in women is almost never a broken body, and what actually sits in the way of pleasure. Susan shares her Pleasure Keys process, the practices that reopen the pathway to desire, and the one question that changes everything in the bedroom: whose desire am I following right now? If you have ever waited for your partner to turn you on and felt let down when he could not, this one is for you. Susan Morgan Taylor, MA is a somatic sex therapist with over 25 years in somatic healing, creator of The Pleasure Keys Process and host of the Sex Talk Café podcast. Free Pleasure Keys ebook: pleasurekeys.com Retreats, coaching and a free consultation for listeners: pathwaytopleasure.com Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail Most of us grew up with sex ed that was clinical, fear-based, or missing entirely. No one taught us about pleasure, desire, communication, or how to actually feel alive in our bodies. So when women hit their 40s and notice they are shut down in the bedroom, they blame themselves, their hormones, or their relationship, when really they were never given the tools in the first place. In this episode I sit down with Lauren Elise Rogers, Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, founder of Sex Ed For You. We talk about the sex education you never got, why so many women feel numb or disconnected from desire, and the practical pathways back to aliveness, pleasure, and confidence in your body. You will hear: Why low libido is rarely the real problem What holistic sexuality education actually looks like How shame and shutdown get wired in, and how to unwire them Embodiment practices to reconnect with desire How to talk to your partner about what you want without freezing up This one is for every woman who has ever wondered why am I like this in the bedroom. You are not broken. You were never taught. About Lauren: Lauren Elise Rogers, CHSE, EIRC, is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach. She is the founder of Sex Ed For You, where she helps women and couples reclaim pleasure, deepen intimacy, and build the sex life they actually want. Connect with Lauren: sexedforyou.com/connect | Instagram @sex_ed_for_you Connect with Tarisha: sexualempowermentforwomen.com Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail Have you ever used alcohol to numb the pain, to cope with life, to survive? You're not alone — and there's a way home. In this episode, I sit down with Colleen Clifford — author, coach, commercial fisherwoman, and motivational speaker — about the hidden survival patterns that keep so many women trapped in cycles of binge drinking. If you're sober curious, questioning your relationship with alcohol, or stuck in gray area drinking — this raw, honest conversation will meet you exactly where you are. Colleen's upcoming book, Life Beyond the Binge , offers hope for any woman ready to stop surviving and start living. In this episode: The hidden survival patterns that quietly run your life How grief, loss, and unprocessed pain fuel binge drinking in women Why "mommy wine culture" and gray area drinking are so dangerous The moment of reckoning — when you know something has to change How to find your way home to yourself Guest links: 📖 Book: www.lifebeyondthebinge.com 🌐 Website: www.purepotential.health 📷 Instagram: @purepotential.health 💼 LinkedIn: Colleen Clifford Listen on your favorite platform: 🍎 Apple Podcasts 🎵 Spotify 🔥 Free Webinar — 5 Keys to Unlock Your Desire: www.shedesires.live Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail Is your sex life feeling like a "dried prune"? Do you feel like you "couldn’t care less" about intimacy, even if you still love your partner? You are not alone. In this video, we dive deep into the biological and psychological shifts that cause low libido and changes in sexual desire during menopause. We explore why the "spark" often disappears and, more importantly, how you can reclaim your pleasure and connection. The Biology of Desire: How dwindling levels of estrogen and testosterone directly impact your libido and the "spark" for intimacy. Physical Barriers to Sex: Understanding why vaginal dryness and fragile tissue can make sex painful or uncomfortable, and how local estrogen or HRT can help. The "Sexless Marriage" Trap: How silence around menopausal symptoms leads to partners feeling rejected, unwanted, and detached, creating an emotional chasm in the relationship. Mindset & Shame: Breaking the myth that sex is "only for young people" and addressing the shame or past trauma (like childbirth or abuse) that can resurface during this transition Menopause doesn't have to mean the end of your sexual self. By combining biological support (like hormone therapy) with psychological tools (like CBT and self-compassion), you can move from "machine operator" or "people pleaser" to feeling at home in your body once more. About Our Expert: Simona Stokes is a Psychologist, Cognitive Behavioural Therapist, Certified Lifestyle Medicine professional. In 2020, Simona founded the Menopause CBT Clinic, an independent psychology service supporting women with the emotional and psychological shifts of perimenopause and menopause, and training health professionals in menopause-informed psychological care. https://www.menopausecbtclinic.co.uk/ Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail Couples often wait years before getting support, then wonder why it feels so hard. In this episode, I’m joined by Dr Jessica Higgins to talk about the patterns that quietly take over long-term love, and how to shift them before you become flatmates with a mortgage and a “fine” relationship. We explore what a conscious intimate relationship actually means, why therapy is not a sign you’re failing (it’s a sign you’re learning), and how sex and desire after 40 isn’t about “trying harder”, it’s about coming back into your body. In this episode: Why couples often seek help years after the pattern starts (and the “broken arm seven years ago” metaphor) The pursuer-withdrawer cycle and how it feeds disconnection Why having a skilled third person (therapy) helps your nervous system tolerate the hard stuff Sex as connection, vitality, and aliveness (not another task on the list) Why emotional safety matters, but erotic energy also needs risk, honesty, and “more of you” The Wheel of Consent and getting clear on giving vs receiving Links & Resources: Dr Jessica Higgins: https://drjessicahiggins.com Empowered Relationships podcast: https://drjessicahiggins.com/podcasts/ Betty Martin, Wheel of Consent: https://bettymartin.org Dr Jessica also shares her work with couples, including an intimate Couples Adventure Retreat in Banff, Canada (September 2026). Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail In this episode of the Sexually Empowered Radiant Woman Podcast, host Tarisha Tourok welcomes Dr. Ivana Matic-Stancin, a Melbourne-based GP with over 25 years of experience in women’s health and holistic medicine. Together, they explore the journey through perimenopause and menopause, discussing the loss of libido, healthy aging, sexual empowerment, and the importance of reconnecting with yourself. Key topics: Perimenopause and menopause explained Loss of libido and sexual desire in midlife Holistic and lifestyle medicine for women Reconnecting with your body and self The role of relationships and emotional safety Sexual empowerment and self-confidence Healthy aging and vitality for women If you’re navigating perimenopause, menopause, or simply want to feel more empowered in your body and relationships, this episode is for you! Don’t forget to like, comment, and subscribe for more conversations on women’s health, sexuality, and empowerment. **** About Dr Ivana Matic-Stancin MD, Dip Obs &Gyne, FRACGP, FASLM, HCANZA Dr Ivana Matic-Stancin is a Melbourne-based medical doctor (GP) with over 25 years of clinical medical experience working with people of all ages, from various socio-economic, ethnic, and cultural backgrounds, and suffering from different medical conditions. Ivana offers three services: 1/ Clinical Medical comprehensive one-on-one 60-minute consultation in her GP Clinic in Braybrook, Victoria. (Contact Maxwell Medical Group for the appointment.) 2/ Mastering Menopause, a CBT (Cognitive Behaviour Therapy) program, is a six-week in-person course offered in a small group setting: Contact Maxwell Medical Group for information and to book an appointment. 3/ Online services: Individual online, telehealth consultations & Small Group CBT online group program (coming soon). Ivana is a fluent speaker of English, Serbian, and Croatian. Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail In this episode I’m going to show you the 5 steps to go from roommates to lovers — so you can reignite passion, melt the distance, and feel cherished again. This is part 4 of the Melt the Distance in Your Relationship free training. 👉 Join here to watch full training: https://www.sexualempowermentforwomen.com/lovers/lovers-videos/ This is where everything we’ve been exploring comes together: ✨ Why intimacy shifts after 40 (and why that’s actually good news) ✨ The myths that have been keeping you shut down ✨ How to release the intimacy wounds that block love ✨ And finally… the roadmap to rekindling your spark You’ll leave this session with clarity, practical steps, and the confidence that yes — you can have a relationship that feels alive, passionate, and deeply connected. Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail https://www.sexualempowermentforwomen.com/lovers/ ** In this training you’ll discover:** Why midlife desire doesn’t vanish—it’s just shifting. The two systems of connection—emotional and sexual—and why they drift apart. How “fast-food sex” fails, and the healing power of slow‑cooked intimacy. A simple heart-softening, body‑coming‑home practice to awaken your inner radiance. ** Chapters (jump to the moment you need):** 00:00 – Why you feel so far apart 03:30 – Emotional vs sexual connection systems 08:20 – Why quick‑fix intimacy isn’t working 12:45 – Midlife desire: shifting, not shrinking 18:00 – Heart‑softening somatic practice 23:15 – What’s ahead: Training 2 on myths that kill intimacy ** This is for you if you’re:** Lying next to your partner feeling lonely Wondering, “Is this it? Is passion gone?” Ready to feel deeply connected again Longing to reclaim sensuality, pleasure, and joy neither age nor years can erase ** Let this be your portal—not to how things used to be, but into something richer and new.** Training 2 goes live soon on myths that kill intimacy and how to rewrite your story. ** Join the journey:** • Hit Subscribe to be notified when Training 2 drops • Drop a comment—what felt true for you in this training? • Visit *https://www.sexualempowermentforwomen.com/lovers/* to learn more & join the next live session to learn more & join the next live session Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail If your desire feels unpredictable—or just flat—it might not be about your hormones or your partner. Register for the 5-Day Unlock Your Desire Challenge to access all sessions and replays: 👉 https://radiantwoman.xperiencify.io/desire-challenge-170050937812542/land/ It’s about understanding how your body regulates desire. In Day 2 of the Unlock Your Desire Challenge, we dive into the nervous system science behind female libido—what turns you on, and what shuts you down. You’ll learn: ✨ Why libido isn’t a switch—it’s more like driving with one foot on the gas and one on the brake ✨ The two types of brakes that affect your sexual energy (you’ll probably relate to both) ✨ Why willpower and “pushing through” never work when it comes to arousal ✨ The difference between accelerators (what helps you feel turned on) and brakes (what puts the brakes on desire) ✨ How to identify your unique turn-ons and turn-offs, so you can stop guessing ✨ Why so many women feel confused or frustrated when nothing seems to work—and how to change that We’ll also talk about: 💥 The myth of spontaneous desire 💥 How stress, trauma, resentment, and disconnection become hidden brakes 💥 Real examples of how brakes and accelerators show up in daily life (hint: it’s not just about the bedroom) This session is where many women have major aha moments. If you’re ready to understand how your body actually works when it comes to arousal and intimacy... this is for you. 🩷 Ready for the full experience? Register for the 5-Day Unlock Your Desire Challenge to access all sessions and replays: 👉 https://radiantwoman.xperiencify.io/desire-challenge-170050937812542/land/ Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail I spoke with a GP yesterday, Dr Ivana Matic-Stancin, who shared something that stopped me in my tracks. She said: 💬 “So many women come in to talk about menopause. And when I ask about their se.xual desire, they just wave me off—‘Oh no, let’s not go there.’” And here’s what’s fascinating… 💔 Desire often ends up last on the list. 🔥 After the hot flashes. 🦴 After the joint pain. 😩 After the exhaustion. And yet—when we’re not feeling pleasure, when we’re disconnected from touch, joy, and the softness of our own bodies— everything else becomes harder . 🌫️ Life feels like a slog. 🌵 We dry out—literally and emotionally. 🧬 Our health takes a hit. And we start telling ourselves, “Maybe I just don’t need intimacy anymore.” But it’s not that we don’t want intimacy. It’s that we don’t want the version of it we’ve been given. The rushed, disconnected, goal-oriented model? The one where se.x is for pleasing someone else, or proving something, or chasing an orgasm? 🍟 That’s the McDonald’s of connection. And when we were 20, maybe we could swallow that. But after 40? 🍲 We want a slow-cooked, home-made meal of an experience. One full of depth, warmth, and flavour. 🔹 42% of women report a decline in desire during perimenopause and menopause. Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail In this powerful episode of the Sexual Empowerment for Women podcast, host Tarisha Tourok is joined by Dr. Diana Mueller. Together, they challenge the common belief that sex inevitably declines in both quality and quantity over time in long-term relationships. Dr. Diane Mueller, ND, DAOM, is a board-certified sexologist with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education centre: MyLibidoDoc.com and hosts 'The Libido Lounge' podcast, where she helps monogamous couples create more passion, desire, hotter sex and better communication. Key Topics in This Episode: The myth of declining sex in long-term relationships: Why more practice can lead to better, deeper sex. The importance of mindset: How changing your beliefs about sex can radically transform your relationship. Creating novelty in relationships: How to introduce new experiences, positions, and intimacy practices to reignite passion. Libido and desire: Understanding the difference between desire and arousal, and how to activate both in your relationship. The role of oxytocin in sexual pleasure and healing, and why pleasure is not just about desire but a vital part of well-being. Dr. Mueller emphasises the power of emotional intimacy and how couples can break free from the rut of routine sex. With practical tips for communication and intimacy, she helps couples rediscover deeper connection and sexual vitality. Resources mentioned: LibidoQuiz.com to take a quiz to get to the root causes of your low libido MySexDoc.com to get the yes, no, maybe checklist to spice up your relationships. If you’re ready to transform your sex life, tap into your sexual energy, and feel empowered in your relationship, this episode is for you! This video addresses common relationship challenges that lead to couples feeling like roommates, and it offers guidance on how to foster mindful communication. Discover tips to reignite intimacy and build a stronger emotional connection. Explore the power of conscious connection and how to be fully present with your partner. Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail Feeling like mates instead of lovers? This video with a relationship and sex therapist highlights common relationship mistakes that quietly kill passion in long-term relationships. But, there is hope, the video also shares three keys to revive connection and intimacy issues, to help you feel close to your partner again. Learn how to foster open communication and reignite your love. If you’re in a long-term relationship that’s lost its spark… or you’re wondering, “Is this really all there is?” — you’re in the right place.I’m Tarisha Tourok, a relationship and sacred sexuality therapist for women and couples over 40, and in this video, I’m sharing the 3 most common mistakes I see in long-term relationships that quietly kill passion — and how to bring it back.Whether you’ve been feeling more like roommates than lovers, or you’re stuck in emotional autopilot, this is your invitation to reconnect. Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail Have you recently thought… “Why is this so difficult?” “Why does my relationship feel more like flatmates than lovers?” You’re not alone. As we get older, relationships can slip into disconnection, resentment, or just plain boredom. But what if I told you there’s ONE thing you need to know that can start to shift everything? In this free workshop, I’ll show you: The 3 most common mistakes couples make in long-term relationships The 3 powerful keys to revive connection, bring back intimacy, and feel supported again What creates lasting attraction (and what kills it) How to stop feeling like roommates and start feeling like lovers again Why deep, lasting love is absolutely possible for you – even if you feel stuck Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail When a hard feeling shows up—fear, shame, stuckness—our first instinct is to run. In this episode, I guide you through a simple but potent body-based practice to turn towards that feeling instead of pushing it away. We’ll explore where it lives in your body, what it’s trying to do for you, and how to meet it with love, curiosity, and power. I’ll share my own fear around showing up consistently, and what it revealed when I actually listened. We also touch on the magic of being in community— 📍 Connection Playground is coming up Monday in Auckland. 📍 Expand Your Erotic Power Retreat is in August. Both are deep invitations to do this work together . This practice is for you if you’re tired of holding it all in and ready to meet yourself more honestly. Let’s turn towards it—together. Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail In this enlightening episode of the Sexual Empowerment for Women podcast, host Tarisha Tourok sits down with Miri Tolmie, the founder of the Women's Happiness Project . Miri, a trained Chinese medicine practitioner, shares her journey from web development to healing and discusses how the flow of energy in our bodies affects both emotional and physical health. Together, they explore practical techniques to maintain smooth energy flow, offering powerful insights into well-being, menopause, fear, desire, and the importance of self-care. Miri highlights the profound connection between physical symptoms and emotions, and how understanding our body's energy can lead to lasting transformation. This episode provides actionable advice on movement, mindfulness, and body awareness, empowering women to take charge of their health and happiness. Tune in to discover how you can use these practices to feel better, manage stress, and enhance sexual vitality. About Miri Tolmie : Miri Tolmie is a holistic health coach, yoga instructor, and founder of the Women’s Happiness Project , a platform dedicated to helping women find healing and joy. With a Bachelor of Traditional Chinese Medicine from Chengdu University of TCM in China, and a passion for helping women connect their emotions to physical symptoms, Miri provides practical tools for lasting transformation. She teaches women how to balance energy flow to achieve well-being without guilt or shame. Miri is a mother of three and lives in the beautiful Marlborough Sounds of New Zealand. Learn more about Miri’s work and join her healing community at The Women’s Happiness Project . https://www.womenshappinessproject.com/ If you found this episode helpful, be sure to subscribe to the Sexual Empowerment for Women podcast for more empowering content on health, relationships, and self-care. Don’t forget to share this episode with friends who could benefit from learning how to balance their energy and improve their well-being! Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail 🌸 The 5 Steps to Becoming a Sexually Empowered Radiant Woman 🌸 What if, in just a few weeks, you could wake up feeling sexy, confident, and deeply connected to your body? Imagine intimacy that nourishes you, feeling magnetic and radiant without questioning your worth. In this powerful training, I share the five essential steps to reclaiming your sensuality and unlocking intimacy that melts your heart: 💖 Step 1: Activate Your Potential Your journey starts with rewriting your story. Most women feel disconnected from their sensuality because they’ve absorbed myths about aging, desire, and pleasure. 💖 Step 2: Release Trauma, Shame & Judgment We can’t move forward while carrying past wounds. Many women feel numb, shut down, or hesitant because of past negative experiences, guilt, or fear. 💖 Step 3: Unlock the Ancient Wisdom of Your Body Your body is not a problem to fix—it holds deep wisdom and pleasure waiting to be awakened. This step helps you rebuild trust with your body so you can experience sensuality from the inside out. 💖 Step 4: Ignite the Beauty & Power of Your Sexuality Your sexuality is your life force. When you embrace it, you radiate confidence, joy, and magnetic energy. 💖 Step 5: Create Your Unique Radiance Map Real transformation isn’t a one-time event—it’s about sustaining your radiance and pleasure long-term. This step ensures that the changes you experience don’t fade away but become a new way of being. 🌟 JOIN THE SEXUALLY EMPOWERED RADIANT WOMAN COURSE 🌟 👉 https://www.sexualempowermentforwomen.com/course – Enrollment closes soon! 💬 Join our private community for deeper support: 👉 https://www.facebook.com/groups/theradiantwomenclub 📢 Tell me in the comments— which step speaks to you the most? Let’s start this journey together! 💕 Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail 🌟 7 Myths About Female Sexuality That Keep You Stuck (And How to Break Free!) 🌟 Have you ever felt like your desire is fading, intimacy feels like a chore, or something inside you is just… stuck? You’re not alone. In this video, we’re uncovering 7 deeply ingrained myths about female sexuality that have been holding you back—so you can finally step into your power, confidence, and pleasure at any age. 🔥 What You’ll Learn: ✔️ The surprising truth about female desire after 40 ✔️ Why your sexuality isn’t fading—it’s EVOLVING ✔️ The #1 lie that keeps intimacy feeling like an obligation ✔️ How to reconnect with your body and unlock deep, fulfilling pleasure ✨ This is your time. Your second adolescence. Your chance to reclaim the intimacy that melts your heart and delights your soul. 💬 Let’s talk! Drop a comment below: Which myth resonated with you the most? 🔗 Join the conversation in our private community: 👉 Facebook Group: The Radiant Women Club 📅 Watch the next LIVE training & step deeper into your awakening: 👉 Register for the FREE training here 💖 If this video resonates with you, hit LIKE, SUBSCRIBE, and turn on notifications so you don’t miss the next one! #FemaleSexuality #SexualAwakening #PleasureAfter40 #WomenEmpowerment #ReigniteDesire #Intimacy Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail 🔥 Sexual Awakening After 40: Unlock Deep Pleasure & Intimacy 🔥 Is your desire fading after 40? Does intimacy feel more like a chore than a source of connection and joy? You’re not alone—and more importantly, nothing is broken. In this video, we dive deep into what really happens to women’s sexuality after 40 and how midlife can become your most powerful, sensual chapter yet. This isn’t the end of your desire—it’s a new beginning. 💡 What You’ll Learn: ✔️ Why midlife is your second adolescence and how it rewires your desire ✔️ How to reconnect with your body and feel sexy, alive, and confident ✔️ The myths that block women from experiencing deep intimacy after 40 ✔️ How to reignite passion in long-term relationships (even if it feels impossible) ✔️ Simple practices to awaken your pleasure and embody your radiance ✨ This video is for you if you’ve ever thought: 💔 “Is this just what happens after 40?” 💔 “I love my partner, but intimacy feels like a chore.” 💔 “I feel disconnected from my body and my desires.” 💖 You deserve intimacy that melts your heart and delights your soul. 💖 🔗 Ready for more? Join my FREE live training: https://www.sexualempowermentforwomen.com/masterclass/ 📣 Subscribe for more on: #SexualAwakening #WomenOver40 #MidlifeTransformation #FemaleEmpowerment #ReigniteDesire #IntimacyAfter40 #Sensuality #BodyConfidence #SexualHealing #SecondAdolescence 👉 Let’s connect: 📸 Instagram: https://www.instagram.com/tarishatourok/ 🌍 Website: https://www.sexualempowermentforwomen.com/masterclass/ 💬 Facebook Group: https://www.facebook.com/groups/theradiantwomenclub 💌 You’re not too old. You’re just getting started. ✨ Join us for a transformative journey into sexual wellness and emotional intimacy, designed to help you rediscover your natural body intelligence. Through self awareness practices and expert guidance, learn to navigate menopause with confidence while embracing your sexual health in a whole new way. This comprehensive exploration offers practical tools and positive sexuality approaches that will help you feel empowered in your journey. 🌟 =========================== Connect with us! ============================= Facebook: ➡︎ https://www.facebook.com/groups/theradiantwomenclub IG: ➡︎ https://www.instagram.com/tarishatourok/ Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail Unlock the Secrets of Sexual Fantasies: Exploring Desires and Consciousness Dive into the profound connection between sexual fantasies and states of consciousness with this enlightening discussion. Learn how stories and narratives shape our experiences, influence our desires, and transform our consciousness. Explore the concept of overcoming paradoxes in sex, and discover practical techniques to bring these fantasies to life in a safe, consensual manner. Whether you're in a monogamous relationship or simply curious about understanding your own desires, this video offers insights, expert advice, and a pathway to greater erotic fulfilment. About Artemesia: Sexual Fantasy expert who teaches the world's leading sexperts the meaning of our sexual fantasies, and how to bring them out of our heads and into our beds! Author of upcoming book: The Spirituality of Smut: The surprising wisdom of sexual fantasies. Certified somatic sexologist, BA in anthropology and former sex worker and professional dominatrix. Offering a groundbreaking new theory! Understand how stories work and you understand why we have sexual fantasies - and how to create powerful, real-life transformative sexperiences that satisfy the real desire behind the story symbolism. https://MyFantasyIs.com The Celeb Swoon Technique: Learn about your unique sexual psychology by taking a closer look at your fav swoon-worthy celebs at MyFantasyIs.com. And you don’t even have to tell anyone your sexual fantasies to do this exercise! Want to work with Artemisia de Vine? artemisiadevine.com Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...

Send us Fan Mail In this episode, Diamond Drip, a coach and human design enthusiast, shares her journey of self-discovery and overcoming depression through a clinical trial involving psilocybin. She discusses how human design and Gene Keys helped her transform her life and align with her true purpose. The conversation delves into topics of shame, fear, and self-doubt, providing strategies to confront and heal from these emotional hurdles. Diamond emphasizes the importance of self-awareness, challenging societal beliefs, and understanding one's unique energy to live a fulfilled and authentic life. 00:00 Introduction and Guest Welcome 00:29 Diamond Drip's Journey to Self-Discovery 03:10 The Role of Psychedelics in Healing 04:20 Understanding and Overcoming Shame 10:14 Exploring Human Design and Gene Keys 16:46 Intergenerational Trauma and Genetic Wounds 23:45 Challenging Societal Beliefs and Self-Awareness 31:13 Practical Steps for Self-Alignment 38:01 Final Thoughts and Closing Remarks Meet Diamond Drip, a coach and speaker who's all about helping women ditch self-doubt and embrace their true selves. With a background in visual communications and brand strategy, Diamond discovered the game-changing world of Human Design and Gene Keys. Now, she's passionate about showing others how to trust their gut and tap into their full potential. Diamond's own journey from stressed-out entrepreneur to confident leader has even been featured on KQED radio, in New York Weekly, and as a guest on several podcasts. Her favourite saying? "The limit doesn't exist, but fear and self-doubt will make you think it does.” Free Gift from Diamond Improve Your Health By Design: Free custom 7-page e-book based on your unique energetic blueprint that gives you practical strategies to start working with your energy. Discover how you're designed to sleep best, manage overwhelm/pressure, AND how your immune system is designed. https://www.diamonddripconsulting.com/ https://youtu.be/xN1XKbhTydc Your host: Tarisha Tourok is the founder of the Sexually Empowered Radiant Woman movement where women learn how to become radiant, confident and own the power and beauty of their sexuality no matter their size, shape, age or race. FREE MINI COURSE: Unlock Your Sexual Confidence - Learn 5 Practices to Heal Your Relationship with Your Body & Your Sexuality Join here FREE WEBINAR: Women Over 40: Discover 5 Keys to Unlock Your Desire So You Enjoy Heart-Melting Intimacy Join here This is perfect for women who are in a relationship and feel frustrated with their love life , are single and don't want to repeat past hurtful patterns where they lose themselves and their voice, and women who want to feel confident expressing their longings and desires Join free online Decode Your Desire challenge where you'll learn 5 obstacles to your desire and 5 actionable strategies to activate your desire so you stop feeling frustrated with your love life Join h...