FORDY RUNS Podcast

The half marathon might be the best thing to happen to running in years. It's long enough to be a real challenge, short enough that you don't need to rearrange your entire life to train for it — and it's exploding in popularity. In this episode, we dig into why the 13.1 has become the distance of choice for so many runners, using the Great North Run as our jumping-off point. We cover: The Great North Run — what makes it one of the best half marathons in the world Why the Olympics still doesn't have a half marathon, and whether that needs to change The best half marathon shoes right now, and what actually makes a difference on race day The half marathon boom in America and how it compares to the UK scene The Shoreditch Half and the rise of stylish, city-based races What's driving so many runners to choose 13.1 over the full 26.2 Whether you're training for your first half or you're a serial racer chasing a new PB, this one's packed with race recommendations, gear talk, and a look at where the half marathon boom goes next. 🎧 Watch/listen to the full episode — and let us know in the comments, what's your favourite half marathon? Hosted on Acast. See acast.com/privacy for more information.

Overwhelmed by shoe choice? Confused by marketing hype? Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live podcast dedicated entirely to running shoes, where you get honest, practical advice on choosing the right shoe for your body, training, and goals. I'm a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I bring that coaching lens too — helping you run better and stay healthier, not just buy smarter. Each episode covers topics like: Which running shoes are right for you Daily trainers vs. race shoes Carbon plate shoes — who actually needs them Cushioning, stability, fit & shoe rotation Shoes for beginners, marathon runners, and injured runners 🗓️ Live every Monday at 8:00 PM 🎥 Streamed live on Youtube, released after as video + audio podcast 💬 Ask your questions live in the chat — I answer them on air No jargon. No hype. Just straight answers from someone who actually knows shoes and running. 👉 Hit subscribe and turn on notifications so you never miss it live. Hosted on Acast. See acast.com/privacy for more information.

The Sydney Marathon ballot is trending — but is Australia's World Marathon Major actually worth entering? We ran it in 2026 and this is our full, no-BS review. From the expo to the event village, the course, and the spectators — we break down exactly what to expect before you commit to the ballot. No sponsored fluff, just what it's actually like to run Sydney Marathon as one of the World Marathon Majors. In this episode: ✅ Sydney Marathon Expo — what to expect ✅ Event Village review ✅ Course rating — elevation, route, and race-day feel ✅ Crowd support and spectator experience ✅ Should you enter the Sydney Marathon ballot? If you're considering entering the Sydney Marathon ballot for 2027, this honest review will help you decide before you commit. 🏃 Real runner review — not sponsored Hosted on Acast. See acast.com/privacy for more information.

Overwhelmed by shoe choice? Confused by marketing hype? Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live podcast dedicated entirely to running shoes, where you get honest, practical advice on choosing the right shoe for your body, training, and goals. I'm a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I bring that coaching lens too — helping you run better and stay healthier, not just buy smarter. Each episode covers topics like: Which running shoes are right for you Daily trainers vs. race shoes Carbon plate shoes — who actually needs them Cushioning, stability, fit & shoe rotation Shoes for beginners, marathon runners, and injured runners 🗓️ Live every Monday at 8:00 PM [your time zone] 🎥 Streamed live on [platform], released after as video + audio podcast 💬 Ask your questions live in the chat — I answer them on air No jargon. No hype. Just straight answers from someone who actually knows shoes and running. 👉 Hit subscribe and turn on notifications so you never miss it live. Hosted on Acast. See acast.com/privacy for more information.

Are running influencers dead? Are running clubs now the biggest influence in the sport? That's the question we open with in this episode of the FORDY RUNS Podcast — and it sets the tone for everything else we get into. Running is evolving at an incredible pace, but is it all for the better? We discuss the biggest changes happening in the running world today — from carbon-plated running shoes and AI-generated training plans to Hyrox, Zone 2 training, Garmin recovery scores and the explosion of run clubs — asking one simple question: what is actually making us better runners? We also debate whether people should be paying to run a 5K, whether the UK needs more athletics tracks, and dig deeper into whether run clubs are now shaping the sport more than individual running influencers. Then it's time for our biggest Underrated or Overrated segment yet, as we give our honest opinions on some of the hottest topics in running, including super shoes, maximal cushioning, stability shoes, marathon majors, Strava, Hyrox, ultra marathons, run streaks, walking trends, recovery technology, daily trainers, wearable tech and much more. Whether you're training for your first 5K, chasing a marathon PB, preparing for your next half marathon, or simply love keeping up with the latest running news and trends, this episode is packed with opinions, laughs and plenty of topics you'll want to debate. 💬 Join the conversation in the comments and let us know: Are running clubs the new influencers? Which running trend is the most overrated? Which one deserves more recognition? Would you ever pay to run a local 5K? If you enjoy the podcast, please like the video, subscribe to the channel and turn on notifications so you never miss a new episode of the FORDY RUNS Podcast. We release regular podcasts covering marathon training, running shoes, race reviews, running news, coaching, nutrition and everything happening in the world of running. #Running #RunningPodcast #RunningNews Hosted on Acast. See acast.com/privacy for more information.

Overwhelmed by shoe choice? Confused by marketing hype? Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live podcast dedicated entirely to running shoes, where you get honest, practical advice on choosing the right shoe for your body, training, and goals. I'm a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I bring that coaching lens too — helping you run better and stay healthier, not just buy smarter. Each episode covers topics like: Which running shoes are right for you Daily trainers vs. race shoes Carbon plate shoes — who actually needs them Cushioning, stability, fit & shoe rotation Shoes for beginners, marathon runners, and injured runners 🗓️ Live every Monday at 8:00 PM [your time zone] 🎥 Streamed live on [platform], released after as video + audio podcast 💬 Ask your questions live in the chat — I answer them on air No jargon. No hype. Just straight answers from someone who actually knows shoes and running. 👉 Hit subscribe and turn on notifications so you never miss it live. Hosted on Acast. See acast.com/privacy for more information.

Parkruns are packed. Marathon ballots are more oversubscribed than ever. Strava is full of PBs. So why does track and field feel like it's on life support? In this episode, we dig into the strange paradox at the heart of the sport: running has never been more popular, yet athletics participation keeps declining. We break down what the recent European Championships and Commonwealth Games revealed about the state of the sport — empty stands, shrinking grassroots numbers, and a growing gap between recreational running culture and competitive athletics. We ask the hard questions: Is this a funding crisis, or something deeper? Why isn't the running boom translating into club membership or track participation? Have the sport's governing bodies lost touch with what's actually pulling people toward running? What needs to change before athletics gets left behind entirely? If you love the sport but you're worried about where it's headed, this conversation is for you. 🎧 Listen/watch the full episode and let us know in the comments — what do you think is really killing athletics participation? Hosted on Acast. See acast.com/privacy for more information.

In this episode of the FORDY RUNS Podcast, Chris 'FORDY' Ford and Hayden preview the second half of the 2026 World Marathon Majors — Sydney, Berlin, Chicago, and New York. We break down who to watch, what to expect from each course, and share our predictions ahead of race day. Whether you're running one of these majors yourself or just following along, this episode covers everything you need heading into the biggest marathons of the back half of the year. 🎧 New episodes every week — subscribe so you don't miss one. In this episode: Sydney Marathon 2026 preview Berlin Marathon 2026 preview Chicago Marathon 2026 preview New York Marathon 2026 preview Our predictions About FORDY RUNS Podcast: FORDY RUNS is a weekly podcast hosted by Chris 'FORDY' Ford and Hayden, covering running trends, training talk, race previews, gear reviews, and honest conversations for runners of all levels. New episodes drop every week. 🔔 Subscribe for weekly running podcast episodes #MarathonMajors #Marathon2026 #FORDYRUNS #SydneyMarathon #BerlinMarathon #ChicagoMarathon #NewYorkMarathon #RunningPodcast Hosted on Acast. See acast.com/privacy for more information.

In this episode of the FORDY RUNS Podcast, Chris 'FORDY' Ford and Hayden break down the biggest running trends of 2026 — what's actually working, what's overhyped, and what every runner should know right now. From training methods to gear to race culture, we're covering the trends shaping how people run in 2026 and giving our honest take on which ones are worth your time. 🎧 New episodes every week — subscribe so you don't miss one. In this episode some of the trends we are discussing: Modern Run Clubs Running Fashion parkrun Running Influencers Running Holidays and more About FORDY RUNS Podcast: FORDY RUNS is a weekly podcast hosted by Chris 'FORDY' Ford and Hayden, covering running trends, training talk, gear reviews, and honest conversations for runners of all levels. New episodes drop every week. 🔔 Subscribe for weekly running podcast episodes #RunningTrends2026 #RunningPodcast #FORDYRUNS #RunningTips #Running2026 #RunTraining Hosted on Acast. See acast.com/privacy for more information.

Before every run needed a cinematic edit, viral hook, or affiliate link, there was a generation of runners simply sharing their journeys, race experiences, training failures, and love for the sport. They built communities long before "content creator" became a career. In this episode, we discuss where many of those original running influencers have gone. Did they burn out? Move on? Get pushed aside by changing algorithms? Or did the running content landscape simply evolve? We also talk about the rise of a new generation of creators—many in their 20s—filming every run, chasing views, and landing brand deals. While there's nothing wrong with that, has something been lost along the way? Are everyday runners looking for creators they can relate to, or has the focus shifted toward performance, aesthetics, and sponsorships? Join us for an honest conversation about authenticity, community, and whether there's still room for the older, more relatable voices that helped shape the online running world. What do you think? Where have the original running influencers gone? Has running content changed for better or worse? Who are your favourite running creators today? 👇 Let us know in the comments! #Running #RunningPodcast #RunningCommunity Hosted on Acast. See acast.com/privacy for more information.

Stuck on a long haul flight? Grinding through a road trip? Lounging round the pool with nothing but time on your hands? We've got you covered. This bonus edition brings together 6 of our favourite Fordy Runs Podcast episodes into one compilation — a proper flavour of everything we cover, all in one place. Whether you've been with us since episode one or you're just discovering the podcast, this is the perfect way to binge the best bits in one sitting. Watch it, listen to it, doesn't matter — just press play and let the miles (or minutes by the pool) fly by. What's inside: 🩹 Ep. 1 — How to Avoid Injuries During Marathon Training Physio tips that actually work, straight from the experts. 🍝 Ep. 2 — Marathon Training Nutrition What to eat, carb loading, gels and supplements — properly explained. ⏱️ Ep. 3 — Why Do People Get Upset With Their Finishing Times? The mental side of racing that nobody talks about enough. 📹 Ep. 4 — What Being a YouTuber Is Really Like Behind the scenes of building a channel — the good, the bad, and the unfiltered. 🏃 Ep. 5 — How to Run the Perfect Half Marathon Pacing, prep, and race-day strategy to nail your next one. 🚩 Ep. 6 — Running Red Flags The habits and warning signs every runner should know. Six episodes. One trip. All killer, no filler. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to The FORDY RUNS Podcast! In this episode, the FORDY and Hayden share the things they wish they’d known before they started running, from kit essentials and training tips to the lessons learned the hard way. Comment below: Would you rather have a blister on the same toe for every run or chafing on a random part of your body every run? 👇 Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race shoes Carbon plate shoes — who actually needs them Cushioning, stability, fit & shoe rotation Shoes for beginners, marathon runners, and injured runners I’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy. 🗓️ Live Show Details 📍 Live every Monday at 8:00 PM 🎥 Recorded live → released as a video podcast & audio podcast 💬 Ask your questions live in the chat If you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help. 👉 Subscribe / Follow FORDY RUNS to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we get real about what it actually takes to balance marathon training with a full-time job and raising kids — no filters, no fake "just wake up at 4am" advice. We talk about the chaos, the mindset shifts, and the practical systems that actually work when life is pulling you in five directions at once. We also dive into the London Marathon 2027 ballot results — how it felt to get in (or not), what the odds actually looked like this year, and why so many runners are frustrated with the process. From there we discuss some better alternative marathons worth considering if you didn't get a spot, and have an honest conversation about whether major marathons are getting too busy — bigger fields, longer queues, more crowded courses — and what that means for the future of race day experience. In this episode we cover: How to actually fit marathon training around a full-time job Balancing parenting, running and work without burning out London Marathon ballot results — reactions and what the odds were really like The best alternative marathons if you missed out on London Are major marathons getting too oversubscribed and crowded? Practical tips for training smarter with less time If you're a busy parent trying to train for a marathon, stuck in ballot limbo, or just love honest running conversations — this one's for you. 🔔 Subscribe for weekly running chats, training advice and honest conversations about the sport Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race shoes Carbon plate shoes — who actually needs them Cushioning, stability, fit & shoe rotation Shoes for beginners, marathon runners, and injured runners I’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy. 🗓️ Live Show Details 📍 Live every Monday at 8:00 PM 🎥 Recorded live → released as a video podcast & audio podcast 💬 Ask your questions live in the chat If you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help. 👉 Subscribe / Follow FORDY RUNS to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into some of the biggest talking points currently surrounding parkrun and the wider running community. As parkrun continues to grow around the world, questions are being asked: Is parkrun becoming too busy? Is parkrun actually a race? Should there be more rules and enforcement? Has the original ethos changed? We discuss: 🏃 Is parkrun still a community event or has competition taken over? 🏃‍♀️ The debate around faster runners, overtaking, and crowded courses. 🏃 Whether parkrun should introduce more formal rules and regulations. 🏃 The impact of record attendance numbers and growing participation. 🏃 Volunteer challenges and event management. 🏃 Inclusivity vs competitiveness – can parkrun be both? 🏃 Common criticisms of parkrun and whether they are fair. 🏃 Our own experiences and opinions from years within the parkrun community. Whether you're a first-time parkrunner, a regular Saturday morning runner, a volunteer, or someone passionate about grassroots running, this episode offers an honest discussion about where parkrun is today and where it might be heading in the future. What do you think? 🔹 Is parkrun too busy? 🔹 Is parkrun a race? 🔹 Should there be more rules? 🔹 Has the spirit of parkrun changed? Let us know your thoughts in the comments below. Subscribe for more running podcasts, parkrun discussions, race reviews, training advice, and interviews from the running community. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race shoes Carbon plate shoes — who actually needs them Cushioning, stability, fit & shoe rotation Shoes for beginners, marathon runners, and injured runners I’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy. 🗓️ Live Show Details 📍 Live every Monday at 8:00 PM 🎥 Recorded live → released as a video podcast & audio podcast 💬 Ask your questions live in the chat If you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help. 👉 Subscribe / Follow FORDY RUNS to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.

Thinking about running a half marathon? Whether you're chasing a personal best, tackling your first 13.1 miles, or looking to improve your race-day performance, this episode is packed with practical advice to help you run your best half marathon yet. In this podcast, we break down exactly what it takes to run the perfect half marathon, from training and pacing to nutrition, mindset, and race-day strategy. We discuss: 🏃 How to prepare for a half marathon effectively. 🏃‍♀️ The biggest mistakes runners make before and during a race. 🏃 Finding the right pacing strategy for your goal. 🏃 Nutrition and hydration tips before and during the event. 🏃 The importance of long runs and race-specific training. 🏃 Mental strategies to stay strong when the race gets tough. 🏃 What to wear and how to avoid race-day surprises. 🏃 Recovery tips to help you bounce back faster. 🏃 How to achieve a PB (Personal Best) and enjoy the experience. Whether you're training for your first half marathon or aiming for a new PB, these proven tips and insights will help you approach race day with confidence and maximise your performance. What are your best half marathon tips? 👇 Let us know in the comments: 🔹 What's your half marathon PB? 🔹 What's the best advice you've ever received? 🔹 What's your biggest race-day mistake? 🔹 Which half marathon should every runner experience at least once? Don't forget to like, subscribe, and hit the notification bell for more running podcasts, training advice, race reviews, and conversations with runners from around the world. Listen now and learn how to run your perfect half marathon! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes. Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals. Each episode covers topics such as: Which running shoes are right for you Daily trainers vs race shoes Carbon plate shoes — who actually needs them Cushioning, stability, fit & shoe rotation Shoes for beginners, marathon runners, and injured runners I’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy. 🗓️ Live Show Details 📍 Live every Monday at 8:00 PM 🎥 Recorded live → released as a video podcast & audio podcast 💬 Ask your questions live in the chat If you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help. 👉 Subscribe / Follow FORDY RUNS to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.

Holidays, vacations, family trips, and time away from your normal routine can make running feel impossible. In this episode, we discuss practical strategies for maintaining your running fitness while travelling, balancing rest with training, and making the most of your holiday without losing momentum. Whether you're training for a marathon, building consistency, or simply trying to stay active while away, this conversation covers mindset, planning, flexibility, and realistic expectations when your routine gets disrupted. 🎙️ In this episode, we discuss: ✅ How to fit running into a holiday schedule ✅ Training while travelling for work or leisure ✅ Maintaining fitness without overthinking it ✅ When to prioritise recovery and rest ✅ Adapting marathon and race training plans on holiday ✅ Running in unfamiliar locations safely and confidently ✅ Staying motivated when routines change ✅ Returning to training after a break If you've ever worried about losing fitness on holiday, this episode will help you approach travel and running with confidence and a healthier mindset. 👇 Let us know in the comments: How do you balance running and holidays? Do you stick to your plan or take a complete break? 🔔 Subscribe for more running podcasts, marathon training advice, race insights, and endurance sports discussions. Hosted on Acast. See acast.com/privacy for more information.