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Published by Win Make Give Podcast Network
To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
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Join hosts Jacqueline Smith and Ryan Greigg as they delve into the significance of embracing the process to boost energy and achieve goals. This episode underscores the importance of daily practices, mindset shifts, and loving the journey, not just the destination. Using examples from real estate to professional sports, they explore how consistent preparation fosters growth and success. Discover how the 15 Point Plan empowers personal and professional advancement by developing sustainable habits and fostering a positive outlook. Join the conversation and explore strategies to enhance your daily life experience. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Jacqueline Smith and Ryan Greigg explore redefining oneself and managing energy with the 15 Point Plan. Ryan recounts climbing Mount Kilimanjaro and running a marathon, showcasing resilience and redefining personal limits. Jacqueline invites listeners to reflect on future aspirations and align their daily habits with long-term goals. The duo emphasizes the importance of tackling personal challenges, whether in fitness or relationships, and shares insights on building a fulfilling life. They encourage listeners to journal their visions and engage with the 15 Point Plan as a transformative tool for growth. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Join Ryan Greigg and Jaclyn Smith as they explore the art of managing energy and reducing stress with the 15 Point Plan. Discover insights on balancing work and personal life, making impactful decisions, and the rejuvenating power of generosity. Learn how to conduct energy audits and eliminate activities that drain vitality. Featuring experiences from their recent public engagements and highlighting studies on decision-making, this episode offers tools and motivation to maintain peak energy levels. Perfect for business owners, parents, and anyone seeking a personal operating system for a more fulfilling life. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Join hosts Jacqueline Smith and Ryan Greigg as they explore Chapter 10 of "Dominant Thoughts" by Chris Heller, discussing the strategy of under promising and over delivering. Discover how this principle can enhance personal growth and improve daily habits, especially within the realms of physical, mental, emotional, and spiritual well-being. Learn actionable tips on how to implement the 15 Point Plan effectively, involving family members, and tracking progress to create lasting change. This episode provides insights on taking small steps for big wins in transforming one's lifestyle. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Ryan Greigg and Jacqueline Smith explore essential strategies to enhance personal and professional relationships through active listening and attention. Drawing insights from Chris Heller's "Dominant Thoughts," they discuss the importance of paying attention not only to what's said but also to what's unsaid, highlighting how sleep affects emotional cues and negotiations. They offer practical tips on improving communication, focusing on energy management and emotional intelligence. Join them in understanding how being present can transform interactions at home and work, and get a sneak peek into upcoming opportunities to engage with the 15 Point Plan system. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Hosts Jacqueline Smith and Ryan Greigg explore Chapter 8 of "Dominant Thoughts" by Chris Heller, discussing the concept of always doing the right thing. They delve into how aligning actions with intentions is key to personal growth and success. The conversation highlights the importance of stepping out of comfort zones to learn from others, with Ryan sharing a personal story of gaining valuable insights from unexpected encounters. They emphasize the significance of integrity and consistency in pursuing personal and professional goals. Tune in for insights on maintaining integrity through actionable steps and transformative learning experiences. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Ryan Greigg and Jacqueline Smith unpack the "Mindset of Success" chapter from Chris Heller's book, "Dominant Thoughts," exploring how mindset influences success more than circumstances. They discuss the importance of positive influence, eliminating drama, and choosing optimism amidst life's challenges. Personal anecdotes emphasize the power of perception and resilience in tough times. Listeners are encouraged to focus on becoming the person they aspire to be, not limited by past experiences. Join Ryan and Jacqueline as they continue the journey through transformative insights and strategies for increased energy and reduced stress. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Jacqueline Smith and Ryan Greigg unpack chapters five and six of "Dominant Thoughts" by Chris Heller, exploring the importance of detachment from others' opinions and the power of focusing on the process rather than outcomes. They discuss how finding purpose in tasks, even those that aren't enjoyable, can lead to fulfilling results. Drawing insights from real estate and personal anecdotes, Ryan and Jacqueline highlight the role of discipline, goal-setting, and maintaining motivation. Tune in for a conversation that encourages listeners to cultivate good habits and pursue growth irrespective of external judgments. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Ryan Greigg and Jacqueline Smith explore the importance of consistent habits in achieving extraordinary results on the 15 Point Plan podcast. Discussing insights from Chris Heller's book "Dominant Thoughts," they stress distinguishing between wants and needs and introduce the concept of discipline without decision fatigue. They reflect on personal experiences with burnout and the role of daily routines in maintaining energy and focus. Join them as they delve into strategies for overcoming challenges, maintaining motivation, and understanding the significance of personal habits in the journey of self-improvement. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Jacqueline Smith and Ryan Greigg delve into the power of action in achieving success, as inspired by Chris Heller's book "Dominant Thoughts." They discuss the importance of discipline, mindset, and the often overlooked role of energy-generating habits from their 15 Point Plan. Through stories of resilience and persistence, they emphasize the necessity of stepping out of comfort zones and combining intention with tangible effort. Highlighting insights like the law of attraction and the importance of showing up with presence, they invite listeners to rethink personal and professional growth strategies. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Hosts Ryan Greigg and Jacqueline Smith explore the vital role of energy management in personal and professional success. They delve into the 15 Point Plan, a framework for enhancing daily habits to boost energy and mood. Highlighting insights from high-performance coach Brendon Burchard, they discuss overcoming self-focus and the ego's impact on growth. The episode emphasizes lifelong learning, curiosity, and recognizing early signs of fatigue. Practical tips, like staying hydrated and practicing gratitude, offer listeners tangible ways to enhance energy and achieve life balance. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Join Ryan Greigg as he sits down with Tony Moceri, a local legend in real estate and construction, to discuss creating life by design. Tony shares his journey from running a family construction business to embracing a new chapter focused on passion projects and personal growth. Discover insights on stress management, nurturing habits, and finding purpose beyond professional success. Tony also touches on his book, "A Wandering Mind," and offers inspiration for living a fulfilling life fueled by curiosity and balance. Don't miss insights from a champion coach and entrepreneur. Connect with Tony: https://tonymoceri.com/ ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Join hosts Ryan Greigg and Jacqueline Smith on the 15 Point Plan podcast as they delve into utilizing mindfulness and meditation during life's challenging moments. Ryan shares a poignant story of his son's bike accident, highlighting the importance of these practices in stressful situations. Jacqueline discusses the role of prayer and mindfulness in everyday life. They explore strategies for maintaining calm and making thoughtful decisions during difficult times, reminding listeners of the significance of preparation through daily practices. Tune in for insights on balancing life's highs and lows and fostering resilience through mindful techniques. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Jacqueline Smith and Ryan Greigg explore the importance of prioritizing time and hosting tough conversations on the 15 Point Plan Podcast. Ryan shares his recent decision to skip a business event to attend his son's 8th-grade graduation, emphasizing the significance of being present in key family moments. The episode also touches on the value of surrounding oneself with friends who encourage personal growth and the impact of addressing difficult conversations promptly. Join Jacqueline and Ryan as they delve into managing time and influences to enhance well-being and personal development. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Join hosts Jacqueline Smith and Ryan Greigg on the 15 Point Plan podcast as they explore a comprehensive morning and evening protocol for managing energy and boosting well-being. This episode delves into the importance of maintaining a consistent wake-up time, staying hydrated, and incorporating movement and mindfulness into your routine. Discover insights on protein-rich breakfasts, strategic caffeine use, and effective wind-down rituals. Jacqueline and Ryan share tips on enhancing sleep quality and mood regulation. Tune in for practical advice to transform your daily energy levels and achieve a more balanced and joyful life. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Ryan Greigg and Jacqueline Smith from the Winmate Give podcast network discuss the "energy enemies" that hinder peak performance, including excessive phone use, lack of sleep, skipping meals, back-to-back meetings, alcohol consumption, and inadequate recovery rituals. They explore practical solutions to combat these issues, focusing on regaining focus, managing stress, and enhancing productivity. The episode aims to guide listeners on how to break detrimental habits and optimize their energy and performance levels. Tune in for actionable insights and strategies for managing energy effectively. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Join hosts Jacqueline Smith and Ryan Greigg on the 15 Point Plan Podcast as they explore how managing energy can significantly impact personal and professional success. Delve into effective strategies to identify energy-zapping habits and improve decision-making. Discover insights into how energy levels affect relationships and performance, with an emphasis on the importance of sleep and its effect on cognitive function. This episode stresses energy management as a crucial investment in yourself, offering key statistics and practical advice for achieving happiness, reduced stress, and fulfillment in both life and business. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Join Ryan Greigg and Jacqueline Smith as they delve into the transformative power of energy management through the 15 Point Plan. Explore the intricate relationship between physical health and purpose, and discover how maintaining a balanced lifestyle enhances performance and longevity. With insights into how mood, mindset, and health intertwine, this episode highlights the importance of foundational wellness in achieving clarity and a strong sense of purpose. Plus, get a sneak peek into safeguards against energy-draining obstacles. Tune in for a holistic approach to becoming unstoppable in your personal and professional life. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Join hosts Jacqueline Smith and Ryan Greigg as they delve into optimizing brain health in this episode of the 15 Point Plan podcast. Discover strategies to enhance cognitive performance through brain training and stress management, and learn about "peak zone" focus techniques. Explore the impact of deliberate thought control, meditation, and recovery exercises on happiness and productivity. The episode also shares a comparison of multitasking versus single tasking, the benefit of 90-minute focus blocks, and highlights the profound benefits of cold water exposure on mood and resilience. Don't miss these powerful insights for enhancing your mental acuity. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Ryan Greigg and Jacqueline Smith explore stress management and energy optimization in this episode of the 15 Point Plan podcast. They delve into practical techniques such as physiological sighs, box breathing, and 4-7-8 breathing to regulate stress and improve heart rate variability. The duo discusses the impact of stress on the brain and body, emphasizing the importance of maintaining balance through mindfulness and lifestyle habits. Through engaging discussions and real-world examples, Ryan and Jacqueline provide listeners with actionable strategies to enhance energy, reduce stress, and foster overall well-being. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed November 3, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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