Mato just raised pre-seed Read more
Podcast charts
Published by Jenny Peterson
Welcome to the Rebellious Healer, where we ditch the fear, decode the symptoms, and heal at the root. I'm Jenny Peterson, former holistic practitioner turned mind-body rebel. For 20 years I've helped people get to the root of chronic symptoms by changing the subconscious patterns behind them. If you're done chasing protocols, done outsourcing your power, and ready to get to the root of what's actually driving your symptoms, you're in the right place.
On the charts
Every published chart this podcast appears in, in the snapshot behind this page. Each one links to the chart it came off.
The Mato Topic Intelligence Platform does not report this podcast as charting in a published category in this snapshot.
From the feed
The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.
You’ve read the books, learned the tools, and promised yourself you’ll stop falling back into the same healing patterns. So why do you still find yourself checking symptoms, searching for answers, changing protocols, or trying to do healing perfectly? In this episode, we’re looking at why more information, motivation, and effort aren’t always enough to create lasting change—and the hidden piece that could explain why trying harder hasn’t worked. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
In this episode, I dig into the fear of food and the domino effect that turns one removed ingredient into an ever-growing list of "unsafe" foods. We'll look at where food fear really comes from, why removing foods doesn't actually resolve your sensitivities, and what's happening beneath the surface of every reaction. If you've been told your body can't handle this or that, this episode offers a different question — one that might change your entire relationship with food. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
If you’ve been told you can rewire your brain, change decades-old subconscious patterns, and create lasting healing in 6, 8, or 12 weeks, this episode may challenge what you’ve been led to believe. In this episode, I’m breaking down what it really takes for new patterns to become your new automatic response, why continuing to live from the old story can keep you stuck even when you know exactly what your patterns are, and why lasting rewiring requires time, repetition, and real-life practice. I also share the story of my rosacea and how I finally realized that knowing my symptoms were connected to shame wasn’t enough—I had to stop living from shame. If you’ve ever wondered why you can understand your patterns and still find yourself falling back into them, this episode will show you the piece of rewiring that’s often left out of the conversation. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
After years of anxiety, OCD, chronic symptoms, and searching for answers, Seth discovered that the biggest thing standing in the way of healing wasn't another diagnosis or treatment—it was the subconscious patterns he didn't even know were running the show. In this episode, he shares what finally changed, how it transformed the way he viewed his symptoms, and why addressing the right patterns made all the difference. If you've been wondering why you still aren't healing despite everything you've tried, you won't want to miss this conversation. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
When you're dealing with chronic symptoms, one of the first things most people do is look for support. We want to be around people who understand what we're going through. But what if the very environments you've turned to for support are reinforcing the patterns that are keeping you stuck? In this episode, I share some surprising experiences from my own healing journey and explain why not all support actually supports healing. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
If you've been trying everything to heal but your symptoms still aren't fully resolved, this episode is for you. Maybe you've changed your diet, taken the supplements, worked with functional medicine practitioners, done the inner work, or even tried nervous system work or brain retraining. Yet despite everything you've tried, you're still asking... "Why am I still stuck?" Or... "Why aren't my symptoms going away?" In this episode, you'll discover why the answer may not be another healing technique, but rather the three core subconscious patterns that may be interrupting your body's natural healing process. If you've been searching for the missing piece, this episode will help you see your healing journey through an entirely new lens. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
If you’ve ever found yourself stuck in your head… replaying conversations, second-guessing decisions, or lying awake at night unable to turn your brain off…this episode is for you. Overthinking is often labeled as “just who you are.” But what if it’s not your personality…and actually a subconscious pattern that’s been running the show? In this episode, I’m breaking down: Why overthinking isn’t problem-solving The real root of overthinking (and where it started) How this pattern is connected to anxiety, stress, and chronic symptoms Why trying to “think your way out” never works The exact shifts you need to start breaking free . This episode will help you to stop living in your head and start creating real change in your body and your life. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
There are things about healing that people don’t tell you. The parts that don’t feel good. The parts that don’t look like progress. The parts that make you question whether anything is actually working. And when you’re not expecting those things, it’s easy to assume something’s wrong. In this episode, I’m breaking down five uncomfortable truths about healing chronic symptoms—the ones that most people run into, but aren’t prepared for. Tune in so you know what to expect—and don’t misread what’s happening when you’re in it. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
Most people think healing happens when you find the right protocol, the right diet, or the right routine. But real healing happens when your identity changes. In this episode, I’m talking about why your symptoms won’t heal until you become someone new, and the identity shifts that have to happen before the body gets the green light to change. You’ll learn: • The identity patterns that keep symptoms in place • Why you have to take action regardless of discomfort • How self-trust affects your nervous system and healing Let’s talk about the identity shifts that have to happen if your body is going to stop adapting to survival and start healing from safety. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
Most people think healing is about what they’re doing right now. But your body responds to patterns your subconscious learned years ago — often before the age of 12. In this episode, I explain why your past is still affecting your health today, and why chronic symptoms don’t change until the subconscious patterns behind them change. You’ll learn: • Why old survival patterns can keep your body stuck • Why positive thinking and surface-level work don’t create real change • How shifting past perceptions can give your body the green light to heal If you’ve ever wondered why change feels hard, why old reactions keep coming back, or why your body won’t shift no matter how much work you do, this episode will show you what’s really running underneath. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
In this episode of The Rebellious Healer , Jenny sits down with Amy — a graduate of the EVOLVE MBR program — to share her powerful healing journey. After years of living with chronic digestive symptoms, rashes, hair loss, exhaustion, anxiety, and relying on countless treatments — from restrictive diets and functional medicine to energy work, therapy, and Western medicine — Amy felt defeated and resigned to a life of managing symptoms. Nothing brought lasting relief until she addressed what was happening beneath it all: her subconscious patterns. You’ll hear how Amy went from fearing her body and barely getting through her days to fully trusting herself again — releasing medications, reclaiming her energy, and training to walk 75 miles on the Camino de Santiago. If you’ve ever felt like you’ve tried everything and still wonder what you’re missing, this conversation reveals what’s possible when you stop chasing fixes and start leading your body with clarity and trust. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
You’re probably doing a lot of things that are unknowingly putting your healing on pause. Not because you’re doing anything wrong —but because the healing world has trained you to focus on all the things that don’t actually turn healing on. So today, we’re cutting through the noise. This episode is all about The 7 Healing Secrets That Turn Healing ON — The truths that shift your body out of protection and into repair The pieces that finally make your symptoms make sense The things you’ve never been told, but absolutely need to know And I’ll say this clearly because I’ve seen it over and over: If all you did was focus on these seven secrets, you would heal. I’m that confident in them. If you’re ready to stop pouring your energy into the things that keep you stuck and start focusing on what actually moves the needle, this episode is where that shift begins. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
You’ve probably heard the words nervous system and subconscious used interchangeably lately — they’ve become the healing world’s favorite buzzwords. But the truth is… most people have no idea what either of them actually does, let alone how they work together. And because of that, a lot of the information out there is completely backwards — leaving you confused and focusing on the wrong things for your healing. If you don’t understand the relationship between these two systems, you won’t understand what actually needs to change. In this episode, we’re clearing up the confusion once and for all. By the end, you’ll know: The real difference between the subconscious and the nervous system Who’s actually in charge of your symptoms Which one you need to stop obsessing over if you want real, lasting healing If you’re tired of mixed messages and surface-level advice, this episode will finally make everything make sense. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
In this episode, Jenny shares the surprising reason she agrees with doctors who say we don’t need supplements — As a former holistic practitioner and herbalist who sold supplements for a living, she bought every protocol, every powder, every miracle blend… and still stayed sick. Inside this episode, you’ll learn: Why supplements don’t heal chronic symptoms Why people feel safer relying on pills than doing the deeper work What’s actually happening when someone says supplements healed them If you’ve been told you need to try that miracle in a jar pill that everyone is talking about, this episode will be a refreshing, rebellious dose of truth. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
In this episode of The Rebellious Healer, Jenny sits down with Denise — a graduate of the EVOLVE program — to share her incredible healing journey. Despite her deep medical knowledge as a nurse and years of trying every possible treatment — from medication and supplements to strict diets and holistic therapies — Denise was still living with chronic anxiety, panic attacks, fatigue, and a long list of other symptoms. Nothing truly worked until she addressed what was happening beneath it all: her subconscious patterns. You’ll hear how Denise went from fearing her body to trusting it completely, how she reconnected to her identity as a mother and woman, and how she now experiences life with peace, energy, and confidence. If you’ve ever wondered what’s possible when you stop trying to fix your body and start leading it, this conversation will show you the power of the mind-body connection — and what’s waiting for you on the other side of fear. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
Are you in a pursuit to be symptom free? I mean I get it, your chronic health symptoms are uncomfortable and are often inconvenient. And lets be real, We are programmed to believe that being symptom-free is the ultimate marker of health. But what if I told you that the goal isn’t to be free of all symptoms and never get them, but to learn from them? To use them as signals that guide us toward deeper understanding and healing. Today, we’re going to unpack this idea and explore how shifting your perspective around “getting rid” of symptoms and not wanting to have them, can make your healing experience much easier. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
You’ve tried everything to stop your negative thoughts — journaling, meditating, thinking positive — yet they still won’t go away. They take over your mind, feed your fear, and make you feel like you’re fighting yourself. If that sounds familiar, this episode will shift how you see your thoughts forever. By the end, you’ll understand why your brain thinks the way it does, where those thoughts come from, and what it actually takes to get rid of them. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
If you feel pressure to follow the “normal” way of healing… this episode is for you. Because the truth is, many women with chronic symptoms aren’t stuck because they’re doing the wrong protocol — they’re stuck because they don’t feel safe trusting themselves. And when you don’t trust yourself, your body doesn’t feel safe either. In this episode, we’re talking about what it really means to become the Rebellious Healer — the woman who stops explaining, stops people-pleasing, and starts making healing decisions from power instead of fear. You’ll walk away understanding: Why feeling judged, guilty, or pressured about your healing choices keeps your body in survival mode The subconscious patterns that make you second-guess yourself (and where they actually come from) How stepping into your power and setting boundaries sends a biological signal of safety to your body Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
Have you ever felt like you’ve done all the work — therapy, journaling, tapping, protocols, even digging into your past — and yet your symptoms still aren’t shifting? You’re not alone. What I see over and over is this: people aren’t stuck because they’re not trying hard enough. They’re stuck because, without realizing it, they’ve been skipping steps in their healing. In this episode, I’m sharing the 6 biggest signs you might be skipping steps — the red flags that explain why all your effort hasn’t paid off yet. By the end, you’ll know how to spot them in your own journey and what becomes possible when you stop skipping and start healing in sequence. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
We’ve all been told mixed messages about our body. When it comes to something like a cut or a broken bone, we trust without question that the body knows how to heal. But when the label is autoimmune, cancer, or another chronic condition, suddenly the story changes — now your body has betrayed you, and you’re told you have to fight it. In this episode, I’m exposing the hidden cost of believing your body only works “sometimes.” You’ll discover: Why our culture has programmed us to trust the body in some situations but not others. The truth about symptoms as adaptations. The surprising impact this belief has on your healing. By the end, you’ll walk away with a powerful reframe that will change how you see every symptom and open the door to deeper trust in your body. Send us Fan Mail ------------------------------------------------------ Thanks for listening! 👉 Join the next Breaking the Symptom Cycle Challenge INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire www.themindbodyrewire.com
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 18, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
Apple and Apple Podcasts are trademarks of Apple Inc., registered in the U.S. and other countries.
Pairs with
Bring this source into Mato to read its transferable patterns, then turn them into an original show for your own audience.