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Published by Donut Shop Podcast
A police officer talking about law enforcement, tactics, gear and more. I'll have guests from the industries plus we'll share my personal experiences and stories. Video from the show can also be seen through my website. www.donutshoppodcast.com
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We’re on vacation but can’t miss an episode of Coffee and Donuts. Grab your coffee and we’ll share some of the trip if you haven’t been watching the vlogs. Check out other episodes and merch! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is making his third appearance on the show, and if you've been with us for a while, you'll remember retired detective and author Freddy Ponce. Throughout his distinguished law enforcement career, Freddy investigated some of South Florida's most complex and high-profile cases, earning a reputation as a relentless investigator with an eye for the details that others often missed. Since retiring, he's become an accomplished author, sharing the true stories behind many of the investigations that shaped his career. When Freddy joined us last time, he introduced one of the most fascinating cases he'd ever worked, a story that was still unfolding and had yet to reach its conclusion. We ended that conversation knowing there was much more to uncover. Now, Freddy is back with his newest book, which finally tells the rest of that story. Today, we're picking up where we left off, talking about how the investigation evolved, the twists that no one saw coming, and the lessons learned after the case was finally brought to its conclusion. If you haven't had a chance to watch Freddy's first two appearances on the Donut Shop Podcast, I encourage you to go back and check them out after today's episode. They provide the foundation for what promises to be an incredible continuation of this story. Freddy's Training Group Get a copy of the book The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
You’re usual Sunday morning banter along with a special guest, Mike from the new Podcast Coastal Hitterz After Hours. Check it out. IG @coastalhitterz @coastalhitterzafterhours Coastalhittez.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is Gregg Owen, a former homicide prosecutor with the Cook County State's Attorney's Office in Chicago. During one of the most violent periods in the city's history, Gregg prosecuted more than sixty murder cases and later became Illinois' first Chief of the Gang Prosecutions Unit. Along the way, he witnessed not only violent crime, but also the corruption, witness intimidation, and courtroom politics that most people never see. Before entering the courtroom, Gregg lived a completely different life as a touring rock musician, opening for legendary acts before ultimately finding his calling in the pursuit of justice. That unique journey gives him a perspective few prosecutors have. His latest book, Convergence, tells the true story of a double homicide investigation from the prosecution's point of view, taking readers behind the scenes of what it really takes to bring a murder case to trial when witnesses disappear, fear takes over, and corruption threatens justice. Gregg's Website The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sharing some early previews about upcoming episodes, did my smart coffee maker work? Learn more about your ad choices. Visit megaphone.fm/adchoices
Here’s a curated set of some show clips from previous episodes. With over 100 episodes it’s not the easiest but being the first “Best of” episode I want to take a good cross section. Donut Shop Podcast Clips Channel Clip 1 from Episode 35 Clip 2 from Episode 33 Clip 3 from Episode 36 Clip 4 from Episode 41 Clip 5 from Episode 39 Counter Culture Inc. YouTube The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is Douglas J. Wood, an award-winning author of both fiction and nonfiction whose latest thriller, Deadly Bytes, asks a question that sounds like science fiction—but may be closer to reality than many of us realize. Before becoming a full-time novelist, Douglas spent more than 45 years as one of the nation's leading entertainment and media attorneys, advising clients on technology, ethics, regulation, and the rapidly changing legal landscape. That experience gives him a unique perspective on how innovation often outpaces the laws designed to govern it. His newest novel follows an FBI investigation into a murder case involving an advanced artificial intelligence capable of manipulating digital evidence, anticipating law enforcement tactics, and influencing violent behavior. While fictional, the themes mirror real conversations happening today about AI, accountability, public safety, and where we draw the line between technology and human responsibility. Today we're discussing artificial intelligence, criminal investigations, the future of policing, and why fiction sometimes becomes reality sooner than we expect. The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Back for your usual coffee and donuts. Also joined today be a former police officer sharing some stories. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s guest is Augustus Hellwich, founder and CEO of Illuno, a technology platform that’s modernizing how businesses connect with verified off-duty law enforcement officers. What started as an idea to improve transparency and simplify off-duty employment has evolved into a platform focused on something even bigger, trust. From officer verification and liability protection to helping prevent fraud and police impersonation, Illuno is working to raise the standard for how private security and off-duty policing are managed. Today we’re talking about entrepreneurship, technology, public safety, and why identity verification may become one of the most important issues facing both law enforcement and private security in the years ahead. Check out Illuno The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Catching up! Still recovering from surgery. The internet dropped off for a minute but then comes back. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s guest is Gabriel Key; a rising country music artist with Cuban roots, a South Florida upbringing, and a life story that’s anything but ordinary. When he’s not performing on stage or recording music in Nashville, Gabriel serves as a full-time firefighter and paramedic, bringing the same passion for serving others into his music. His sound blends modern country with influences from artists like Luke Bryan, Jason Aldean, and Florida Georgia Line, while also drawing inspiration from hip-hop legends like Tupac, Biggie, and Eminem. That unique mix has helped him carve out his own lane in country music. Along the way, he’s opened for artists like Dylan Scott, Drake Milligan, Russell Dickerson, and has performed during tours featuring Luke Bryan and Jason Aldean. Today we’re talking about music, first responder life, entrepreneurship, chasing impossible dreams, and how those experiences all come together in his songwriting. Check out all things Gabriel Key via his website: https://www.gabrielkey.com The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's guest is Eric Reynolds, better known as Keto Five O. Eric served nearly two decades with the Boynton Beach Police Department before retiring in 2019. During his career, like so many officers, he battled the hidden costs of the profession—weight gain, chronic stress, heart disease, PTSD, and unhealthy coping habits. Rather than accepting that as "part of the job," he decided to completely change his life. Today, Eric is a licensed sports nutritionist, certified personal trainer, founder of Keto Five O, and creator of the Cops and Campers program, where he helps first responders improve their physical and mental health through nutrition, movement, and community. This isn't just a conversation about diet—it's about longevity, resilience, mental health, and giving first responders the tools to live healthier lives after years of taking care of everyone else. Eric's Instagram Keto Five O website Cops and Campers The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Birthday USA!! Hopefully sober enough for an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
During a recent trip to Ireland, I met up with a long time fan of the show and current police officer in Ireland. We had a great conversation on a beach, yes, a beach! Check out the episode. The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Wasn't live but chatted with my wife for a bit while in Ireland. Learn more about your ad choices. Visit megaphone.fm/adchoices
Back from vacation!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s guest is Nic Bonney with the Nebraska State Patrol, who’s been in law enforcement since 2011 and currently serves in a specialized Criminal Interdiction Unit. Nic focuses on nontraditional interdiction methods, including parcel interdiction and consensual encounters. Targeting narcotics shipments before they ever hit the street. Since joining the unit, he’s been directly involved in major seizures; including hundreds of pounds of methamphetamine, cocaine, fentanyl, and marijuana all through innovative investigative techniques. He’s also testified as an expert in both state and federal court, teaches at major interdiction conferences, and works with ACE Interdiction, helping train law enforcement officers across the country on modern interdiction tactics. Today, we’re breaking down how interdiction is evolving, what most people don’t understand about this work, and how officers are staying ahead of increasingly sophisticated trafficking operations. Ace Interdiction Please consider joining my Patreon for behind the scenes stories. The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s guest is Patrick O’Donnell, a retired police sergeant from Milwaukee who spent 25 years in one of the nation’s largest police departments, handling everything from routine patrol to major investigations and crime scenes. After retiring, Patrick took that real-world experience and turned it into something unique — becoming an author, podcast host, and consultant helping writers and filmmakers get police work right through his platform, Cops and Writers. He’s also the author of books that give an inside look at policing — from rookie experiences to the realities of working the streets during some of the toughest times in modern law enforcement. Today, we’re talking about the reality of police work versus what people think it is, the transition from the street to storytelling, and why getting the details right actually matters. Check out Patrick's website and books. Please consider joining my Patreon for behind the scenes stories. The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Knicks won! Joey Chestnut leaving Indiana while on probation?? World Cup has started and I love it. Headed to Ireland on Tuesday! Learn more about your ad choices. Visit megaphone.fm/adchoices
Please consider joining my Patreon for behind the scenes stories. The Show www.donutshoppodcast.com Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 www.youtube.com/justinyarborough Partner links: Blackout Coffee Co "DSP10" The Energy Drink https://theenergydrink.com?sca_ref=8546304.WMMWdBAK9asgo Use Code DSP for 10% off They are a huge supporter of First Responders InkMD Tattoo Skincare www.inkmd.com Use code DSP15 for 15% off your purchases on the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 12, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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