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Published by Alexis Miller
Run with your mind, and not just your legs. Learn to fuel your beat preformance with positive thought. Created by running and endurance coach, Lexi Miller with Lifelong Endurance.
On the charts
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From the feed
The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.
Relax your body and increase your oxytocin and serotonin to recover faster after a long run or hard workout.
Connect your creativity to a flow starte and learn how to run mindfully.
Train your mind to prepare yourself for a big race or get ready to push throuhh hard times
Move through your body to optimize power
Use a simple sound, word, or phrase to bring yourself back to the moment
Why practice mindfulness when running? How can it improve sports performance? Learn breathing techniques and enjoy a simple guided mindfulness practice.
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 13, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
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