Mato just raised pre-seed Read more
Podcast charts
Published by Rebecca Hunt
A trail running podcast based in Adelaide, South Australia, that covers tales from the trails: stories from every day runners, expert advice, and events. This is for us, the midpack runners. : ) If you've been inspired and looking for a running coach to work personally with you, get in touch at https://beck2225.wixsite.com/steppingstonecoach
On the charts
Every published chart this podcast appears in, in the snapshot behind this page. Each one links to the chart it came off.
The Mato Topic Intelligence Platform does not report this podcast as charting in a published category in this snapshot.
From the feed
The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.
Certified running coach and personal trainer Amanda Brooks has been helping runners for decades. She founded Run To The Finish, and has an established team of coaches helping runners around the world. Come and join us on a chat about the counterintuitive training method of slowing down to speed up, using low heart rate training. Stepping Stone Coaching If you’d love to have your own runventures and want some help with your training to achieve them, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: beck222@hotmail.com and beck2225.wixsite.com/steppingstonecoach Show Notes Run To The Finish https://runtothefinish.com/
This is the third episode in a series of episodes for beginning ultra runners. The aim of this mini series is to help beginning ultra runners stay safe and enjoy their experience. This episode is about hydration: why is it complex, why does it need to be taken seriously, and some strategies for planning for hydration in ultras. Come and join me as I share what I've learned about hydration in my journey so far: Stepping Stone Coaching If you’re ready to smash your running goal in 2026, and you’d like a down to Earth human being guiding your training plan supporting you, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you getcontact me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Cover Image " Stay Hydrated " by RLHyde is licensed under CC BY-SA 2.0 . Episodes Abby Coleman - Precision Hydration https://open.spotify.com/episode/6td7Pb91bW91OnmHYCRrPz?si=0N6zpnmlTwag9iOfZikvow Alan McCubbin – Hydration https://open.spotify.com/episode/0hOizFHaMV2DpBHkDnYHVX?si=N3Dqpi7UQJWvpI0CWH6nHg Beginner Ultra Runners - Part 1 - Medical Conditions in Ultra Running https://open.spotify.com/episode/4S3ZKgIz2AyowzpThyEtXn?si=GfvQeQo-TEWpl3h4ACTfsw https://beck2225.wixsite.com/steppingstonecoach/post/beginner-ultra-runners-medical-conditions-in-ultra-running Beginner Ultra Runners - Part 2 – Conditioning https://open.spotify.com/episode/0GVOhTL3DZplDcfH3IiZuX?si=UwQCXVzYRGWYcd5fwXpVEw Sweat Rate Test Pre Run: Record body weight completely naked, and record weight of any food and fluid being consumed on the run. Post Run: Strip naked, towel off moisture, record body weight and weight of remaining food and fluid. Subtract end food and fluid weight from start food and fluid weight. Keep that number. Subtract end body weight from start body weight and add that to the kept number. Divide that total by the number of minutes the run was, then times the result by 60. This is approximate sweat rate in litres per hour. Tales From The Midpack www.facebook.com/FromTheMidPack
Hoa went back to UTMB and did the TDS. Before that she ran at Western States, then immediately afterwards had a cool adventure to get to Tour Des Geants and crew Deepak. Meanwhile he'd been having his own incredible adventures. Come and join us as we wend our way through many hundreds of miles of adventure. Stepping Stone Coaching If you’d love to have your own runventures and want some help with your training to achieve them, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: beck222@hotmail.com and beck2225.wixsite.com/steppingstonecoach Show Notes Western States www.wser.org/ TDS at UTMB montblanc.utmb.world/races/TDS Tour Des Geants torxtrail.com/tor330-tor-des-geants/ Amazean Jungle Thailand by UTMB amazean.utmb.world/
After years of dedicated build up and a lucky lottery entry, Nicki and Nathan got to experience the UTMB 100 miler (Nicki running, Nathan crewing). Come and join us for a chat about achieving the dream of being on the start line, the reality, and how the journey can be the best part. Stepping Stone Coaching If you’d love to have your own runventures and want some help with your training to achieve them, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES UTMB https://utmb.world/ Ultra Trail Kosciuszko by UTMB https://kosciuszko.utmb.world/
This is the second episode in a series of episodes for beginning ultra runners. The aim of this mini series is to keep beginning ultra runners safe and enjoy their experience. This episode is about conditioning for the body and mind. Come and join Barry McBride for a chat about the range of conditioning required to tackle an ultra. Stepping Stone Coaching If you’d love to have your own runventures and want some help with your training to achieve them, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach
This is the first episode in a series of episodes for beginning ultra runners. The aim of this mini series is to keep beginning ultra runners safe and enjoy their experience. This episode is about key medical conditions that can arise through ultra running. What are the signs and symptoms? How can they be prevented? How can they be managed? When is it time for medical intervention? Come and join Alysha Lynch (experienced in ICU Trauma and Nurse Management) and Lizzie Sharrad (GP and experience in emergency with the Royal Flying Doctors) for a chat about: rhabdomyolisis NSAIDs hypothermia hyperthermia snake bite hypernatremia hyponatremia returning post partum medications that don’t mix Stepping Stone Coaching If you’d love to have your own runventures and want some help with your training to achieve them, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach
Mick McLeod completed a trilogy of 100 milers within 12 months, and was crewed on his adventures by Ingrid McLeod and Sam Hackett. Come and join us for a chat about these three different milers and what goes on behind the scenes. Stepping Stone Coaching If you’d love to have your own runventures and want some help with your training to achieve them, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Thrillogy of 100 Miles https://www.ultraseries.com.au/aussie-thrillogy-of-100-miles Tales From The Midpack www.facebook.com/FromTheMidPack
Briony Weckert, Emma Fitzgerald, and Nikki Green did their first 100 miler at Tarawera Ultra, Phil Engler did his first 100km, and Tam Duong did the 100 miler followed by 85km the next weekend. Come and join us for a chat about these incredible runventure experiences in New Zealand. Stepping Stone Coaching If you’d love to have your own runventures and want some help with your training to achieve them, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Video of their experience https://youtu.be/35bQuyKAw2s Tarawera by UTMB https://tarawera.utmb.world/ Tales From The Midpack www.facebook.com/FromTheMidPack
The first episode of 2025 is hosted by Emma Fitzgerald, interviewing me about my experience doing the Chiang Mai Elephant 100km by UTMB. Come and join us (and the crickets!) on the balcony for a chat about this runventure experience. Stepping Stone Coaching New year, new goals! If you’d love to have your own runventures and want some help with your training to achieve them, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Video of this run https://www.youtube.com/watch?v=KvgRg4n_vbk Chiang Mai Thailand by UTMB https://chiangmai.utmb.world/ The collective noun for ants is army! T8 Neckie https://t8.run/products/neck-cooler?srsltid=AfmBOoqsVcLInH4AzpDq__3M-tB_rA5qwI9lFEotyWzMFQIItI-d_2dQ Tales From The Midpack www.facebook.com/FromTheMidPack
Tam Duong took on the Grampians Peaks Trail 100 Miler stage race. Come and join us for a chat about this tough event that had even tougher weather. Stepping Stone Coaching I'm not taking on any new clients until 2025, but if you’re ready to smash your running goals in 2025, and you’d like a down to Earth human being guiding your training, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can get in contact with me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES GPT (Grampians Peaks Trail) Event Page https://www.gpt100.com.au/ T8 Neck Cooler https://t8.run/products/ Barry and Jac's GPT 100 Miler Episode https://open.spotify.com/episode/5Fuo6Oo0ETBc3fudkUxJZS Tales From The Midpack www.facebook.com/FromTheMidPack
Stepping Stone Coaching If you’re ready to hit your running goal, and you’d like a down to Earth human being guiding your training plan supporting you, get in touch with me at Stepping Stone Coaching: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES With grit and determination Nicola Reese came back in 2024 to conquer her goal of running 100 miles, but found so much more. Come and join us (and some little chicks) for a chat about her life changing experience. 2023 Attempt Recap https://podcasters.spotify.com/pod/show/rebecca-hunt1/episodes/Katie-Mere--Nicola-Reese--and-Rebecca-Hunt---Irrational-100--200-Part-2-e22sggs 2023 Attempt Lead Up https://podcasters.spotify.com/pod/show/rebecca-hunt1/episodes/Katie-Mere--Nicola-Reese--and-Rebecca-Hunt---Irrational-100--200-Part-1-e21emjr Tales From The Midpack www.facebook.com/FromTheMidPack
Emma Fitzgerald is a neuro psychologist and ultra runner. She has done a deep dive into cognitive function and ultra marathon running. Come and join us for a chat about what she discovered. Stepping Stone Coaching If you’re ready to smash your own running goal, and you’d like a down to Earth human being guiding and supporting you in your training, get in touch with me at Stepping Stone Coaching at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Emma Fitzgerald | Neuropsychology https://emmafitzgerald.com.au/ Combined effects of sleep deprivation and strenuous exercise on cognitive performances during The North Face® Ultra Trail du Mont Blanc® (UTMB®) 2014 Hurdiel, et al. (2014) https://www.tandfonline.com/doi/full/10.1080/02640414.2014.960883 Effect of an Ultra-Endurance Event on Cardiovascular Function and Cognitive Performance in Marathon Runners Perotta, et al. (2022) https://www.researchgate.net/publication/360084492_Effect_of_an_Ultra-Endurance_Event_on_Cardiovascular_Function_and_Cognitive_Performance_in_Marathon_Runners The effects of sleep deprivation and extreme exertion on cognitive performance at the world-record breaking Suffolk Back Yard Ultra-marathon Benchetrit, et al. (2024) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10939274/ Exogenous Ketosis Counteracts The Decline In Cognitive Function During Ultra-running Poffe, et al. (2022). https://www.researchgate.net/publication/363342704_Exogenous_Ketosis_Counteracts_The_Decline_In_Cognitive_Function_During_Ultra-running Tales From The Midpack www.facebook.com/FromTheMidPack
Dr Christina Zdenek is a postdoctoral researcher at the University of Queensland. She is an expert on snakes, which includes research into snake venom, ecology, behaviour, and the conflict between humans and snakes. Come and join us for a chat about our relationship with snakes as trail runners. Stepping Stone Coaching If you’re ready to smash your running goals in 2024, and you’d like a down to Earth running coach supporting you, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Will Australian snakes kill me? The answer may surprise you! | Christina Zdenek | TEDxUQ https://www.youtube.com/watch?v=NQdgRB-tEOQ Snakes can hear more than you think. https://stories.uq.edu.au/news/2023/snakes-can-hear-more-than-you-think/index.html A Wild Life with Chris and Christina https://www.youtube.com/@AWILDLIFEwithChrisandChristina The video of the brown snake passing https://www.youtube.com/watch?v=0Br8daqWEfI Instagram https://www.instagram.com/cnzdenek/ https://www.instagram.com/chris.and.christina/ Hear more from Dr Zdenek: https://www.abc.net.au/listen/programs/conversations/christina-zdenek-snake-venom-medicinal-properties/14078140 https://www.youtube.com/watch?v=__XP2Ul5lt0&t Tales From The Midpack www.facebook.com/FromTheMidPack
At Tarawera Ultra by UTMB Lyn Chan did 100km and Tam Duong did 100 miles, a first at those distances for both of them. Come and hear about their experiences at Tarawera. Stepping Stone Coaching If you’re ready to smash your own running goal in 2024, and you’d like a down to Earth human being guiding your training plan supporting you, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you get contact me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Tarawera Ultra Trail https://tarawera.utmb.world/ Nicki Bear, Lyn Chan, & Rebecca Hunt - Ultra Trail Mt Kosciusko https://podcasters.spotify.com/pod/show/rebecca-hunt1/episodes/Nicki-Bear--Lyn-Chan---Rebecca-Hunt---Ultra-Trail-Mt-Kosciuszko-e2g4jpl Nikki Green, Tam Duong, & Rebecca Hunt - Heysen 115km https://podcasters.spotify.com/pod/show/rebecca-hunt1/episodes/Nikki-Green--Tam-Duong---Rebecca-Hunt---Heysen-115km-e1q4bs1 Ultra Trail Australia (UTA) https://uta.utmb.world/ Ultra Trail Kosciuszko https://kosciuszko.utmb.world/ SA 5 50s https://safive50.com/ Tales From The Midpack www.facebook.com/FromTheMidPack
Hoa Banh was back at UTMB for more, this time conquering the 100 miler (plus some). She also was back at Ultra Trail Thailand, and did the 100km. If you're dreaming of overseas adventures, come and join us for a chat about what it takes to do these mountainous and hot events. It's all about having fun and keeping it real. Stepping Stone Coaching If you’re ready to smash your own running goal in 2024, and you’d like a down to Earth human being guiding your training plan supporting you, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Training for TDS Podcast with Hoa Banh https://podcasters.spotify.com/pod/show/rebecca-hunt1/episodes/Hoa-Banh---Training-for-TDS-e1fktlp TDS Success Podcast with Hoa Banh https://podcasters.spotify.com/pod/show/rebecca-hunt1/episodes/Hoa-Banh---TDS-Success-e1q5dmf Ultra Trail Mont Blanc https://montblanc.utmb.world/races/UTMB Doi Inthanon Thailand by UTMB https://inthanon.utmb.world/ Black Diamond Poles https://www.blackdiamondequipment.com.au/collections/equipment-poles-trekking?pf_t_activity=Experience+Activities+Running Tales From The Midpack www.facebook.com/FromTheMidPack
Nicki Thomas tackled Ultra Trail Kosciuszko 100 miler, and Lyn Chan and Rebecca Hunt did the 50km at Kosci. Come and join us for a chat about this interstate runventure. Stepping Stone Coaching If you’re ready to smash your own running goal in 2024, and you’d like a down to Earth human being guiding your training plan supporting you, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can get in contact with me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Ultra Trail Kosciuszko https://kosciuszko.utmb.world/ Couch 2 5k http://www.c25k.com/ Park Run https://www.parkrun.com.au/ Doi Inthanon Thailand by UTMB https://inthanon.utmb.world/ Tales From The Midpack www.facebook.com/FromTheMidPack
Jac Cresp and Barry McBride are experienced ultra runners who took on the Grand Peaks Trail 100 Miler in its inaugural year. Come and join us for a chat about this toughest event that every entrant has ever done. Stepping Stone Coaching If you’re ready to smash your running goals in 2024, and you’d like a down to Earth human being guiding your training plan supporting you, get in touch with me at Stepping Stone Coaching. I currently have one spot available, and will have two more opening up the end of February when some of my runners complete their big event. I’m a Level 2 Recreational Running Coach, and you can get in contact with me at: beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES GPT 100 Miler https://www.gpt100.com.au/ Capra https://www.capra.app Star Link https://www.starlink.com/ GPT 100 Miler Video https://www.youtube.com/watch?v=EmLCvTcM_3g Tales From The Midpack www.facebook.com/FromTheMidPack
Lucy Bartholomew is an Australian professional ultra runner who has had an incredible year. She talks about her father’s experience at Western States, what running means, the ultra attitude, what is gained through facing challenges, the value of a DNF, changing the stories about runners’ bodies, and much more. Come and join us for a chat about this crazy “walking jogging hiking eating thing” that we do. Stepping Stone Coaching If you're ready to embark on your own running goal and you’d like a down to Earth human being at the other end of your training plan supporting you, answering your questions, and helping you achieve, get in touch with me at Stepping Stone Coaching. Get in touch at beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Lucy’s Dad’s Film https://www.youtube.com/watch?v=9tCow8dP3h0 GPT 100 Miler https://www.gpt100.com.au/ Ultra Trail Australia https://uta.utmb.world/ Surf Coast Century https://surfcoastcentury.rapidascent.com.au/ Western States Endurance Run https://www.wser.org/ Ironman Western Australia https://www.ironman.com/im-western-australia Lucy’s Legs Shutting Down https://www.youtube.com/watch?v=FwKDeQjEdsg Larapinta Trail Documentary https://www.youtube.com/watch?v=a5LJ36lFJuw Tales From The Midpack www.facebook.com/FromTheMidPack
Joanne Skinner set herself a goal, and after of years of dedicated work building towards it, she got to cross that finish line a 100km (+ another 15km) runner. Looking back on her amazing adventures (she’s just about to finish the Park Run Statesmanship), shows how far dreams can bring you. Come and join us for a chat about her incredible journey from training around arthritis, to battling through a day that did not go to plan. Stepping Stone Coaching If you ready to build towards your own running goal, and you’d like support achieving, get in touch with me at Stepping Stone Coaching. Here are the links, and you can email me at beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Joanne's Finish (end of this video) https://youtu.be/WSgfuFBcKwg Heysen 105 Ultra https://heysen105.com.au/ Park Run https://www.parkrun.com.au/events/events/ Tales From The Midpack www.facebook.com/FromTheMidPack
Hoang Ly is an experienced ultra runner who has built up step by step to the mammoth Australian 6 Day Endurance Running Event. Come and join us for a chat about training, strategy for six days of running, and mind set. Stepping Stone Coaching If you ready to embark on your own running goal and you’d like a down to Earth human being at the other end of your training plan supporting you, answering your questions, and helping you achieve, get in touch with me at Stepping Stone Coaching. Here are the links, and you can email me at beck222@hotmail.com https://beck2225.wixsite.com/steppingstonecoach https://www.facebook.com/Stepping.Stone.Coach SHOW NOTES Australian 6 Day australian6day.com.au Tales From The Midpack www.facebook.com/FromTheMidPack
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 18, 2026. Cached outside the daily freshness window; the positions keep the date they were taken on.
Apple and Apple Podcasts are trademarks of Apple Inc., registered in the U.S. and other countries.
Pairs with
Bring this source into Mato to read its transferable patterns, then turn them into an original show for your own audience.