The Top Step with Ryan Rowland-Smith

The Mariners are sitting on top of the AL West… but can they stay there?Ryan Rowland-Smith breaks down why this version of Seattle feels different — from Julio Rodriguez getting the ball in the air, to a deeper lineup, to a pitching staff that suddenly looks loaded again.Then Mariners legend Mike Cameron joins the show to talk Julio, pressure, sophomore slumps, and one unforgettable 19th-inning at-bat against the Red Sox.A first-place Mariners conversation, a legendary swing, and a little “How To Speak Australian” all in one episode.Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

The wait is over. Colt Emerson is in the big leagues.Ryan Rowland-Smith dives into the hype, the expectations, and the patience needed for one of Seattle’s most exciting young players — while looking back at how other Mariners stars handled their first moments in the big leagues.Then Colt joins the show to talk about his debut, his family, his extension mindset, and the pitch-by-pitch story behind his first MLB hit — a three-run homer.Plus, Ryan answers your Get On The Horn questions, including what Colt’s debut means and what he’d do if he caught one of the next big Mariners home run balls.Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

Join me @ http://thetopstep.comThe Mariners bullpen could be the separator this season — and Gabe Speier is a massive part of that conversation.This week on The Top Step, Ryan Rowland-Smith sits down with Gabe Speier to talk about his return, the confidence shift that helped him become one of Seattle’s most trusted late-inning arms, and what it really takes to attack the best hitters in baseball.Then Gabe goes Pitch By Pitch through a huge at-bat against Corey Seager, breaking down the plan, the misses, the adjustments, and the nasty full-count slider that finished it off.Plus, Ryan answers a fan question on whether pitchers are overcomplicating things with too many pitch types — and why sometimes a handful of elite weapons is all you need.Subscribe to The Top Step TV for more Mariners interviews, pitching breakdowns, and weekly baseball talk.Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

The Mariners are still hanging around the division race, but have we actually seen them play their best baseball yet?Ryan Divish of The Seattle Times joins The Top Step to talk through the biggest storylines around the team, including Cal Raleigh’s recent struggles, George Kirby’s Cy Young-level start, Cole Young’s rise, and what this roster could look like once the pieces finally come together.Ryan Rowland-Smith also breaks down why Cal’s swing issues may be more complicated than just timing, then answers fan questions in Get On The Horn.New episode is live now!Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

JR Ritchie joins The Top Step after making his third career MLB start at T-Mobile Park — in front of family, friends, and basically half of Bainbridge Island.Ryan Rowland-Smith sits down with the Atlanta Braves pitcher to talk about growing up around Mariners baseball, walking onto the field as a big leaguer, pitching in front of his hometown crowd, and what was going through his mind during a bases-loaded jam against Julio Rodríguez and Josh Naylor.Plus, Ryan breaks down where the Mariners stand one month into the season: the offense starting to wake up, the rotation still showing strength, bullpen concerns, defensive issues, and why Brandon Donovan’s return could change the look of the lineup.Drop your thoughts in the comments: what’s your biggest Mariners concern right now?Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

Pitch tipping in 2026 is real! No one is being discreet about it. We know that. Seattle Mariners closer Andres Munoz might still be tipping? This week's episode, Mariners assistant pitching coach Danny Farquhar, and we dive into how benches can clearly pick up guys tipping pitches in 2026. Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

This week on The Top Step, Ryan Rowland-Smith talks about one of the most fascinating parts of modern baseball: pitch tipping.How do teams find it? What are they looking for? And how much of an advantage does it really give hitters?Mariners assistant pitching coach and former Mariner Danny Farquhar joins the show to talk about his role helping Seattle identify pitch tipping, control the running game, and clean up the small details that can decide games.Danny also walks Ryan through one of the most memorable at-bats of his career: facing peak Mike Trout in extra innings, falling behind 3-0, and deciding to stop pitching scared.Plus, Danny shares the incredible story of surviving a ruptured brain aneurysm, the memory loss that followed, and what it took to come back to baseball.Also in this episode: How to Speak Australian, listener questions in Get on the Horn, and more Mariners talk.Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

George Kirby doesn’t do interviews like this. We went pitch-by-pitch into how he’s attacking hitters this season. George Kirby doesn’t do interviews like this.We went pitch-by-pitch into how he’s attacking hitters this season.George Kirby joins Ryan Rowland-Smith on this week’s episode to break down exactly how he approaches pitching at the highest level. From mental preparation to pitch sequencing, Kirby walks through what’s going on inside his mind on the mound.Plus, Alex Mayer joins the show to explain why there’s no reason to panic about Cal Raleigh’s slow start — the numbers tell a completely different story.Also in this episode:• A full at-bat breakdown vs a superstar hitter• Kirby’s mental performance routines• Why “dominate the zone” isn’t just talk• Fan questions answered in “Get on the Horn”Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

HOW WE GOING, MATES! This week, Cole Young joins me in the dugout for the first time as we break down his debut in the big leagues and what it takes to catch up to elite velocity. We go inside some of Young’s At-Bats, our first-ever hitter breakdown on the show, giving you a closer look at the approach, adjustments, and mindset at the plate!We also get into:Should the Mariners go 6-man rotation?Fan questions in “Are You In or Are You Out?” SEND THEM IN AT http://www.thetopstep.com Another lesson in How To Speak AustralianPlenty of insight, a few laughs, and a look at one of the game’s rising young talents. Don’t overlook this one!!Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

Bryce Miller will be back soon, but who loses their rotation spot? Ryan Rowland-Smith breaks it down. Let me know your thoughts below. Got a question? Go to www.thetopstep.com and send it!

$140M at 19 years old… is this where MLB is heading?Teams are handing out massive contracts to teenage players earlier than ever — but is this smart long-term… or a huge risk?On this week’s Eye on the M’s, Ryan Rowland-Smith breaks down what’s really happening behind these deals — and what it means for player development, teams, and the future of baseball.👇 Where do you stand — too early or the new normal? Drop a comment.🎥 Subscribe for weekly MLB breakdowns, Mariners insights, and real player perspective:👉 www.thetopstep.com📲 Follow:Instagram: https://instagram.com/thetopsteptvTwitter/X: https://twitter.com/thetopsteptv⚾ Topics:MLB contracts, prospects, player development, Seattle Mariners, baseball analysis#MLB #SeattleMariners #Baseball #MLBAnalysis #TheTopStep

Ryan Rowland-Smith is joined by Seattle Mariners pitcher Emerson Hancock to talk about what’s working on the mound right now. Hancock breaks down the evolution of his sweeper, how he balances his sinker/changeup foundation with new weapons, and what it takes to keep adapting at the highest level. Ryan also goes inside one of Hancock’s at-bats pitch by pitch, giving fans a rare look at the thought process behind sequencing, command, and conviction. On top of that, Ryan weighs in on whether teams are bringing top prospects up too early, answers fan questions in Are You In Or Are You Out, and another installment of How To Speak Australian!Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

Logan Gilbert joins Ryan Rowland-Smith on the latest episode of The Top Step to talk about the jump from spring training to Opening Day, life as a new dad, working through new pitch ideas, and how he and Cal Raleigh are evolving on the mound. Plus, Logan goes pitch by pitch through a key at-bat and gives a rare look at what he’s thinking in real time!Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

In Episode 1 of the 2026 season, Mariners legend and voice of the team, Rick Rizz, joins Ryan Rowland-Smith to talk about his final season in the booth , the moments that meant the most, and what this year will look like from his perspective. Ryan also breaks down 3 ways the Mariners can win the AL West in 2026—what has to go right, what needs to improve, and where this team can separate. Plus: “Eyes on the M’s” – Ryan’s key breakdown heading into the season “How to Speak Australian” 🇦🇺 NEW segment: Are You IN or OUT? If you’re a Mariners fan, this is your inside look at the season ahead—from someone who’s lived it. 👉 Follow & subscribe to The Top Step for weekly Mariners insight, player stories, and real baseball talk.

Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

Cal Raleigh talks beer, hitting historic home runs, how to bring back his starters from rough outings, speaks Australian and more... Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

🎙️ On this episode of The Top Step with Ryan Rowland-Smith , I’m joined by Seattle Mariners catcher Cal Raleigh to talk about his record-setting home run milestone for MLB catchers . We break down his power surge, launch a Cal Raleigh Home Run Tracker , and even have some fun as Cal speaks Australian . ROOT Sports’ Brad Adam also joins me to analyze what the Mariners need in September to make the playoffs —from lineup consistency to pitching depth—and how they stack up in the AL West playoff race . If you’re a Seattle Mariners fan , or you want insider analysis, player interviews, and entertaining baseball stories, this episode is packed with it.

From his unforgettable call-up with the Kansas City Royals to becoming the Seattle Mariners’ closer, Gabe Speier shares his journey with Ryan Rowland-Smith on The Top Step. He breaks down his offseason training and how he keeps his velocity sharp all season, his mindset when attacking hitters with heaters, and the relationships that matter most—working with his catchers and building trust on the field. Gabe also reacts to the Mariners’ bold trade deadline moves adding Suárez, Naylor, and Ferguson.Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

Seattle Mariners rookie pitcher Logan Evans joins Ryan to share his inspiring path from a 12th-round draft pick to the Big Leagues. Evans talks about how he developed a strong arsenal of pitches and increase velocity. He also discusses how he handled the challenge of being sent back down after a strong start in the bigs and his goals as he works toward becoming a mainstay in the Mariners rotation.#mariners #loganevans #mlbrookie #mlb #baseballpodcastSubscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv

In this episode, former Seattle Mariners slugger Mike Sweeney joins Ryan to reflect on his memorable time in Seattle. Mike shares behind-the-scenes stories about building team leadership and shaping clubhouse culture, his instant connection with Ichiro Suzuki and what made their bond so unique, and the final seasons of Ken Griffey Jr., including what fans didn’t see. #mlb #mariners #SeattleMariners #ichirosuzuki #kengriffeyjr #baseballpodcast Subscribe now and get amongst it, mates! 🎥🔔Join the conversation!Twitter: / thetopsteptv Instagram: / thetopsteptv