Your Health. Your Story.

Today's guest is an award-winning science writer whose work has appeared in major publications covering psychology, performance, and human behavior. Her latest book explores how we can stay healthy, ambitious, and productive without burning ourselves out. Drawing on research and insights from elite performers, she argues that lasting success isn't about going faster—it's about finding the right pace. This is the Story of The Art of Pacing with Elizabeth Svoboda. EPISODE VIDEO ▪ Watch the Entire Episode CONNECT WITH ELIZABETH SVOBODA ▪ Website - Elizabeth Svoboda ▪ Instagram ▪ Facebook ▪ Twitter ▪ LinkedIn ▪ Substack ▪ Purchase the Book - The Art of Pacing LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Today we're exploring the intersection of genetics and environmental health. Our guest specializes in how estrogen mimicking chemicals in our everyday environment can disrupt the body and impact long-term wellness. We'll be diving into why we're seeing rising health issues like obesity and fertility, depression, cancer, even the feminization of males, as well as what you can do about it. This is the Story of Estrogenics with Dr. Anthony Jay. EPISODE VIDEO ▪ Watch the Entire Episode CONNECT WITH DR. ANTHONY JAY ▪ Website - AJ Consulting Company ▪ Instagram ▪ YouTube ▪ Purchase the Book - Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Today we're exploring the powerful connection between food and medicine. Our guest is a cancer researcher with a PhD in molecular biology, whose research uncovered a compound found in high quality olive oil that can selectively target and destroy cancer cells. That discovery led her to found a company dedicated to sourcing some of the most potent olive oils in the world. This is the Story of Kyoord with Dr Limor Goren. EPISODE VIDEO ▪ Watch the Entire Episode CONNECT WITH DR. LIMOR GOREN ▪ Website: https://kyoord.com (use code YHYS10 for 10% off your entire order; cannot be combined with other discounts) ▪ Instagram: https://www.instagram.com/kyoord/ ▪ Facebook: https://www.facebook.com/kyoord ▪ LinkedIn: https://www.linkedin.com/in/limor-goren-27907375/ LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Imagine a home where every cleaning product, beauty item, and vitamin is designed with safety, science, and your health in mind. With two decades of work in environmental health advocacy, more than 30 consumer-protection laws passed, and a new book, today’s guest has become a leading voice for transparency and accountability in the wellness industry. Now serving as Chief Impact Officer for a traceable supplement brand, she’s helping reshape the future of clean, responsible products. This is the Story of Cleaning House with Lindsay Dahl. EPISODE VIDEO ▪ Watch the Entire Episode CONNECT WITH LINDSAY DAHL ▪ Website - Lindsay Dahl ▪ Instagram ▪ Substack ▪ LinkedIn ▪ Purchase the Book - Cleaning House: The Fight to Rid Our Homes of Toxic Chemicals LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Millions of cells are created in your body every second—each running billions of biochemical processes. This episode explores cellular health with an author and health show host who has spent two decades teaching cellular detox strategies, combining science, fasting, and a multi-therapeutic approach to healing. This is the Story of Cellular Detox with Dr. Daniel Pompa. EPISODE VIDEO ▪ Watch the Entire Episode CONNECT WITH DR. DANIEL POMPA ▪ Website - Dr. Pompa ▪ Website - Pompa Program ▪ Instagram ▪ Facebook ▪ YouTube ▪ LinkedIn LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

40 years ago, Big Tobacco hijacked our food system. Today, we're joined by a husband-and-wife entrepreneurial duo working to reclaim that system and rethink how food and wellness should taste and how they should work. As the CEO and CMO of a health-focused brand known for great-tasting, sugar-free electrolyte powders, they're now taking their talent to the big screen with an eye-opening documentary. This is the Story of Breaking Big Food with Patrick Sullivan Jr. and Ashley Leroux Sullivan. EPISODE VIDEO ▪ Watch the Entire Episode CONNECT WITH PATRICK SULLIVAN JR AND ASHLEY LEROUX SULLIVAN ▪ Website - Breaking Big Food ▪ Website - Jigsaw Health ▪ Instagram - Breaking Big Food ▪ Instagram - Jigsaw Health ▪ Instagram - Patrick ▪ Instagram - Ashley ▪ Instagram - Orchard Pickleball ▪ TikTok - Breaking Big Food ▪ TikTok - Jigsaw Health ▪ TikTok - Firefly Coffee ▪ Purchase or Rent the Documentary: Breaking Big Food LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Today, I'm thrilled to welcome back a friend for her second time on the podcast. She's a longtime singer, songwriter, and worship leader whose music has drawn many towards hope and healing. In our last conversation, we talked about her tough battle with Lyme disease and her faithful journey in healing. We're now discussing her new book and how the faith, resilience, and deep trust that shaped her story can help you. This is the Story of Sacred Surrender with Jaime Jamgochian. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ The Power of Faith and Surrender in Healing Chronic Illness ▪ Healing Strategies for Mind, Body, and Spirit ▪ Faith and Mindset: Renew Your Mind in Hard Seasons ▪ How to Navigate Illness Without Losing Hope or Yourself ▪ Learning to Say No: Protect Your Energy and Health ▪ Embracing Times of Adversity as Opportunities for Transformation ▪ Finding Your Why to Fuel Healing and Personal Growth ▪ Why Gratitude Is a Powerful Tool for Healing ▪ How to Let Go and Trust God When Life Falls Apart CONNECT WITH JAIME JAMGOCHIAN ▪ Website - Jaime Jamgochian ▪ Instagram ▪ Facebook ▪ Twitter ▪ YouTube ▪ LinkedIn ▪ Spotify ▪ Apple Music ▪ Jaime’s Concerts & Tour Dates ▪ Purchase the Book - Sacred Surrender LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Today, we’re exploring the cutting edge of molecular medicine with a true pioneer in nitric oxide research. With over 25 years of groundbreaking discoveries, he’s helped advance therapies for heart disease, Alzheimer’s, and chronic wounds. He’s the founder and CEO of a clinical-stage biotech company, the author of several books, and a leader in bringing nitric oxide-based products to the public. A Ph.D. recipient and award-winning researcher, he’s recognized worldwide for his contributions to science and medicine. This is the Story of The Secret of Nitric Oxide with Dr. Nathan S. Bryan. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ How Nitric Oxide Impacts Aging, Heart Health, and Brain Function ▪ The Hidden Link Between Oral Bacteria and Chronic Disease ▪ How Diet Affects the Oral Microbiome and Nitric Oxide Production ▪ How to Increase Nitric Oxide for Brain and Heart Health ▪ Nitric Oxide Lozenges: A Revolutionary Treatment for Alzheimer's ▪ Innovative Nitric Oxide Solutions for Oral and Skin Health ▪ How Nitric Oxide Boosts Blood Flow and Sexual Performance ▪ Pioneering the Future of Disease Treatment with Nitric Oxide CONNECT WITH DR. NATHAN S. BRYAN ▪ Website - N1O1 ▪ Instagram ▪ Facebook ▪ Twitter (X) ▪ TikTok ▪ LinkedIn ▪ Shop N1O1 Products LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Loved by health enthusiasts for its natural nutrients and bold flavor, raw milk's a touchy subject these days. It's catching heat from regulators and skeptics over safety concerns. But what's the truth about this controversial food? Today’s guest is the founder and CEO of one of the nation's leading producers of raw whole foods—from raw milk to artisan cheeses. He's built a company committed to making real, unprocessed nutrition accessible. A retired medical educator and EMS paramedic, he founded the Raw Milk Institute, setting safety and quality standards that have shaped the industry. This is the Story of Raw Farm with Mark McAfee. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ Why Raw Milk Is Better Than Pasteurized Milk ▪ The Hidden Health Benefits of Raw Milk ▪ How Raw Milk Can Transform Digestive and Immune Health ▪ Is Raw Milk Dangerous? Separating Fact from Fear-Based Headlines ▪ How to Find Safe, Certified Raw Milk in Your State ▪ How State Advocacy Can Change Raw Milk Laws in America ▪ How to Safely Source Raw Milk and Dairy Products ▪ How Raw Farm Is Transforming Dairy Education Worldwide CONNECT WITH MARK MCAFEE ▪ Website - Raw Farm USA ▪ Instagram ▪ Twitter (X) ▪ Facebook ▪ TikTok ▪ YouTube ▪ LinkedIn LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Have you ever felt like Western medicine doesn’t address the deeper reasons behind chronic illness? Today’s guest is a best-selling author and Certified Professional Coach who believes that unresolved traumas often hold the key to unlocking true healing. Her mind-body-spirit approach guides clients to clear these blocks and embrace a more empowered healing path. She has transformed countless lives from illness to thriving health through her work. This is the Story of Less Fear, More Flow with Teresa Bruni. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ Healing Beyond Medicine: Transforming Body, Mind, and Spirit ▪ Can Your Thoughts Make You Sick? Understanding the Nocebo Effect ▪ How to Take Control of Your Health and Healing Journey ▪ Mirror Work for Self-Healing: Reclaim Your Mind and Body ▪ Understanding Trauma’s Hidden Influence on Your Body ▪ How to Heal Deep Trauma Without Years of Therapy ▪ Nature-Based Healing: Tools for Mind, Body, and Spirit CONNECT WITH TERESA BRUNI ▪ Website - Teresa Bruni ▪ Twitter (X) ▪ YouTube ▪ LinkedIn ▪ Purchase the Book - Why You’re Sick and How to Get Well LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Imagine dining out and knowing every choice on the menu was made with your health in mind. Our guest today turned that idea into reality. With zero prior restaurant experience, he launched a fast-casual chain built on health-first principles: no seed oils, 100% grass-fed meats, organic ingredients, non-toxic cleaning methods—and not a plastic cutting board in sight. The concept quickly caught fire, expanding across California with plans to grow nationwide. Today, he shares how this simple yet radical approach is reshaping the restaurant industry. This is the Story of Talo Organic with Graham Honig. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ Why Talo Organic Is the Healthiest Restaurant in America ▪ Why Nutrient-Dense Fats Are Better Than Seed Oils ▪ How Talo Organic Prioritizes Health Over Cost with Ingredients ▪ The Truth About Fast Food vs. Tallow-Fried Fries ▪ Inside Talo Organic’s Approach to Quality, Supply, and Growth ▪ How Talo Organic Is Making Healthy Eating Affordable ▪ How Talo Organic Makes Healthy Eating Easy for Sensitive Diets ▪ Tips from Talo Organic's Founder on Launching a Health-Focused Business CONNECT WITH GRAHAM HONIG ▪ Website - Talo Organic ▪ Instagram ▪ TikTok ▪ Facebook ▪ X LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Is it possible that the key to healing isn’t just what we treat but what we’ve never learned to release? Our guest today is an integrative MD with over two decades of experience in pain management and holistic health. He’s exploring a powerful idea—that many chronic illnesses may stem from unresolved blockages in the body, whether physical, emotional, or energetic. It’s a concept he calls blockage-based care, and he believes it could mark a major shift in how we understand and treat disease. This is the Story of Neural Therapy with Dr. Richard Nahas. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ How to Heal Better with Neural Therapy ▪ How Old Injuries and Stress Impact Your Immune System ▪ The Truth About Tonsil Removal and Your Immune System ▪ The Surprising Way Neural Therapy Can Relieve Chronic Pain ▪ The Seekers Method: Targeting Chronic Pain at Its Root ▪ Conscious Medicine: A New Paradigm for Healing ▪ The Art of Healing: How Touch Transforms Neural Therapy ▪ How Doctors Can Join the Growing Neural Therapy Movement ▪ Structured Water: Unique Properties for Better Health CONNECT WITH DR. RICHARD NAHAS ▪ Website - Richard Nahas MD ▪ Website - North American Academy of Neural Therapy ▪ Website - Vicus Water ▪ Instagram ▪ Facebook ▪ TikTok ▪ LinkedIn LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Healing isn’t just about treating symptoms—it’s about restoring balance to the whole system. With over 50 years in clinical practice and advanced degrees in dentistry and naturopathic medicine, today’s guest is a pioneer in biological medicine. He’s trained practitioners worldwide and continues to help patients heal by focusing on the body’s ability to self-regulate. An experienced educator and author, he brings a whole-systems approach to health that’s as practical as it is profound. This is the Story of Whole-System Healing with Dr. Dickson Thom. VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ The Untold Link Between Dentistry, Energy, and Whole-Body Health ▪ The Hidden Reason Energy Medicine Isn’t Mainstream ▪ The Problem with Annual Physicals and False Health Security ▪ Why Preventive Health Saves Time, Money, and Lives ▪ How to Identify and Address Root Causes for True Healing ▪ Why Emotional Healing Is the Ultimate Biohack ▪ Why Integrative Medicine Is Replacing the “Magic Bullet” Approach ▪ How to Make Informed Decisions with Individualized Healthcare ▪ Inside the Podcast “Connecting with the Thom's” ▪ What Are UNDA Numbers and How Do They Work? CONNECT WITH DR. THOM ▪ Dr. Dickson Thom ▪ Biomed-Drainage ▪ Marion Institute ▪ Instagram ▪ Facebook ▪ YouTube ▪ Podcast LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Today, we're going to be talking about one of the most taboo and polarizing subjects out there—vaccines. We've had previous guests discuss this topic, but none as balanced, compassionate, and data-driven as today's guest, who presents both sides of this contentious debate. He's a board-certified pediatrician with a background in epidemiology and has become a trusted guide for parents seeking truthful, unbiased, evidence-based support. This is the Story of Between a Shot and a Hard Place with Dr. Joel "Gator" Warsh. EPISODE HIGHLIGHTS ▪ Watch the Entire Episode ▪ A New Way to Talk About Vaccines: Facts Over Fear ▪ Are Adjuvants in Vaccines Like Aluminum and Thimerosal Toxic? ▪ Why Vaccine Trust Is Eroding: A Call for Better Research ▪ Why More Research Is Needed on Vaccines and Autism ▪ The Truth About Vaccine Studies: Gaps, Assumptions, and Risks ▪ Should Parents Worry About the MMR Vaccine? ▪ Is It Time to Reconsider Our Approach to Vaccination? ▪ Pressure to Vaccinate? How to Handle Pediatric Pushback ▪ How to Reduce Vaccine Risks and More ▪ Honest Answers to the Most Controversial Vaccine Questions CONNECT WITH DR. JOEL "GATOR" WARSH ▪ Website ▪ Instagram ▪ Twitter LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Did you know that light can be used to target and destroy diseased cells with remarkable precision? Today’s guest is an educator, author, and physician specializing in integrative and naturopathic medicine for complex illnesses and cancer. With decades of clinical experience, he has led groundbreaking research on IV and integrative cancer therapies. This is the Story of Photodynamic Therapy with Dr. Paul Anderson. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ Why Naturopathic Medicine Is More Effective Than Conventional ▪ How to Heal with Light: The Science of Photodynamic Therapy ▪ Laser Medicine: New Hope for Chronic Conditions ▪ Why Intravenous Photodynamic Therapy Delivers Better Results ▪ How to Use Photodynamic Therapy to Destroy Cancer Cells Effectively ▪ Why Turbo Cancers Are on the Rise ▪ How to Stack Treatments with Photodynamic Therapy for Faster Results ▪ Inside Integrative Oncology: Lessons from 20 Years of Cancer Research CONNECT WITH DR. PAUL ANDERSON ▪ Website - Dr A Now ▪ Instagram ▪ Facebook ▪ Twitter ▪ YouTube ▪ Purchase the Book - Outside the Box Cancer Therapies: Alternative Therapies That Treat and Prevent Cancer LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

The challenges we face are often catalysts for discovering a more profound sense of purpose. Today’s guest turned her journey to heal autoimmune imbalances and rheumatoid arthritis into a profound growth experience, reshaping her understanding of health, mindset, and connection. As an author, course creator, and wellness advocate, she developed a holistic framework to help others improve their well-being by addressing internal and external factors. This is the Story of 12 Layers of Healing with Kristen Renee. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ The Truth About Healing: It’s Not Just Physical ▪ Overcoming Fear and Limiting Beliefs for Better Health ▪ The Myth of the Magic Cure in Chronic Illness ▪ How Nature Can Unlock Healing and Life Purpose ▪ The Hidden Ways We Sabotage Our Health ▪ The Power of Surrender: A New Path to Healing CONNECT WITH KRISTEN RENEE ▪ Website - Kristen Renee Healing ▪ Instagram ▪ Facebook ▪ YouTube ▪ LinkedIn ▪ Purchase the Book - The Purpose Workbook: Finding Your Path to Purpose and Why It’s Important on a Wellness Journey LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

What if the struggles you face aren't flaws to fix, but rather messages guiding you to a deeper understanding of yourself? Today’s guest is a holistic psychiatrist, New York Times bestselling author, and self-proclaimed reclamation queen. She shares her journey of healing from autoimmune challenges and postpartum depression—exploring natural approaches to recovery, the nuanced impact of antidepressants, and how reclaiming both body and mind can lead to a more authentic, empowered life. This is the Story of The Reclaimed Woman with Dr. Kelly Brogan. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ Why Dr. Kelly Brogan No Longer Believes in the “Magic Pill” ▪ A New Approach to Healing with Narrative Medicine ▪ The Truth About Antidepressants and Chemical Imbalance ▪ The Truth About Antidepressants: Hidden Risks and Long-Term Effects ▪ How to Reclaim Your Power from Shame and Guilt ▪ How Relaxation Can Rewire Your Mind and Heal Your Body ▪ How to Break Free from Fear, Control, and Political Chaos CONNECT WITH DR. KELLY BROGAN ▪ Website - Kelly Brogan, MD ▪ Instagram ▪ Twitter ▪ TikTok ▪ YouTube ▪ Podcast - Reclamation Radio ▪ Purchase the Book - The Reclaimed Woman: Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

What if the future of food could heal our bodies and the planet? Today, we’re joined by a pioneering farmer reshaping agriculture through regenerative practices. Featured in documentaries like Food, Inc., he champions sustainable methods that restore the land and produce nutrient-dense food. With 16 books and a global platform, he’s leading the charge toward a healthier, more resilient food system. This is the Story of the Lunatic Farmer with Joel Salatin. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ Why Regenerative Farming Is the Way Forward ▪ Sustainable Farming Secrets from Polyface Farms ▪ How Regenerative Farming Can Feed More People ▪ How Modern Society Lost Its Connection to Food ▪ Why Our Food System Is Broken and How to Fix It ▪ The Power of Holistic Health in a Post-Pandemic World ▪ The Truth About Bird Flu and Mass Culling Policies ▪ The Next 20 Years of Farming: Hope or Crisis? CONNECT WITH JOEL SALATIN ▪ Website - Polyface Farms ▪ Instagram ▪ Facebook ▪ YouTube ▪ Purchase the Book - Everything I Want To Do Is Illegal: War Stories from the Local Food Front LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Did you know that an everyday ingredient—one found in most foods—silently affects your health? After discovering their child’s sensitivity to synthetic dyes, these parents and first-time filmmakers set out to uncover the hidden dangers of these additives. Their recently released documentary blends expert insights and personal stories, revealing the widespread impact of these chemicals. Their work aims to raise awareness and spark a conversation about what we consume. This is the Story of To Dye For: The Documentary with Brandon & Whitney Cawood. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ The Truth About Synthetic Dyes and Kids' Behavior ▪ How to Manage Behavior Diagnosis Pressure from Experts ▪ New Filmmakers Expose the Truth About Synthetic Dyes ▪ What You Need to Know About Synthetic Dyes in Your Food ▪ How Big Corporations Are Fighting the Truth About Synthetic Dyes ▪ How to Start an Elimination Diet to Address Synthetic Dyes ▪ Powerful Stories in the “To Dye For” Documentary ▪ The True Cost of Synthetic Dyes: Health vs. Profit ▪ Are We on the Brink of Food Dye Reform? ▪ How "To Dye For" is Driving Change in Food Safety CONNECT WITH BRANDON & WHITNEY CAWOOD ▪ Website - To Dye For: The Documentary ▪ Instagram ▪ Facebook ▪ Facebook Groups ▪ Watch the Documentary - To Dye For LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Do you feel trapped in the whirlwind of modern life, sacrificing your health and happiness for work? Today’s guest will introduce you to treasured self-care wisdom from Korea—helping you reclaim your health and happiness. She’s an eco-entrepreneur, CEO, and author who spent 16 years living in Asia as a Korean American from New York City. This is the Story of Sun & Ssukgat with Michelle Jungmin Bang. EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ The Power of Traditional Medicine for Healing ▪ The Gut-Healing Secrets of Korean Buddhist Nuns ▪ The Science of Cooking for Better Digestion and Metabolism ▪ Do Cultural Diets or Fad Diets Work Better? ▪ Asian Longevity Secrets for a Healthier, Happier Life ▪ The Hidden Value of Tradition in a Fast-Paced World ▪ 3 Powerful Lessons from Sun & Ssukgat on Health and Longevity CONNECT WITH MICHELLE JUNGMIN BANG ▪ Website - Michelle Bang ▪ Instagram ▪ LinkedIn ▪ Purchase the Book - Sun & Ssukgat: The Korean Art of Self-Care, Wellness & Longevity LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify , Apple Podcasts , and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar’s newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10 . Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.