EFT Tapping Junction

In this episode, you discover how you can benefit by combining EFT and Value-Based Affirmations as you enhance your sense of self-worth and happiness. Note: There's a free written guide available that walks you through the process shared in this episode. To receive the free guide, create an email with the subject line reading, "EFT and Affirmations". Address the email to CarterMethod@gmail.com. Floor to Ceiling Eye Roll - Episode that walks you through how to use this tapping technique: https://www.spreaker.com/episode/floor-to-ceiling-eye-roll-for-better-tapping-results--40983516 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recorded with Twisted Wave. Edits with Soften, Amadeus Pro, Audacity, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster. ---

There are a variety of situations where we feel anxiety, stress, or other disempowering emotions. Still, we find ourselves in social or work situations where open EFT tapping isn't a reasonable option. In this episode, you discover four easy and effective ways you can apply alternative anxiety and stress release techniques when tapping isn't a reasonable option. Those four are: - Finger tapping, including the SET system, short for Simple Energy Techniques. - Rubbing / massaging EFT points while bringing awareness silently in mind of your setup or Choices Method statement. - Mental / in mind tapping. - Bilateral tapping activation. --- Resources: Resources mentioned in this episode include: "Simple Energy Techniques (SET)" information page. Link: https://www.eftdownunder.com/energy-techniques/what-is-simple-energy-techniques-set/ To access the SET guide directly, go to: https://www.eftdownunder.com/wp-content/uploads/2013/11/setreport.pdf "Tapping Exercise to Calm Anxiety". YouTube video: https://www.youtube.com/watch?v=wjiQuOixll0 "Mental EFT Tapping for Anxiety and Sleep". "EFT Tapping Junction" episode: https://www.spreaker.com/episode/mental-eft-tapping-for-anxiety-and-sleep--45173162 "Anxiety and Stress Relief With the Butterfly Hug Technique". Episode of "Energy Healing for Wellbeing" podcast. Link: https://www.spreaker.com/episode/anxiety-and-stress-relief-with-the-butterfly-hug-technique--59734630 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com. --- Technical information: Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic (for main segment). Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos. --- Keywords: stress, stress relief, calm, mental health, mental wellbeing, Emotional Freedom Techniques, EFT, Thought Field Therapy, TFT,

In this episode, you discover how to join a major EFT Tapping Event and learn from more than 20 internationally acclaimed experts. Register for replays of every live streaming presentation. In addition, you'll learn why tapping for stress ahead of tapping for specific issues results in better and faster outcomes. Plus, you can tap along to an easy, effective 3-step stress release tapping technique. --- Major Free EFT Tapping Event: "24 Hours of Tapping". Website for information and registration: https://24hoursoftapping.com . Other resources shared in this episode: Peaceful Heart Network. Website: https://peacefulheart.se FREA - short for Finding Recovery and Empowerment From Abuse. Website: https://FREA.support . --- Host: Stephen Carter - Website: http://StressReliefRadio - Email: CarterMethod@gmail.com. --- Technical information: Intro recorded with Twisted Wave. Additional edits with Soften, Audacity, Amadeus Pro, and Waves ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Blue Ember. Original recording information for the included episode from May 2019 is unavailable. ---

In this episode, you discover how to combine Emotional Freedom Techniques with Emotionally Focused Therapy to discover and clear the deepest disempowering emotions. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits with Twisted Wave and Soften. Additional edits with Amadeus Pro, Audacity, and Waves ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos. --- Key words: Emotionally Focused Therapy, Emotional Freedom Techniques, Thought Field Therapy, couples therapy, tapping, ---

In this special episode, you discover how to receive a copy of, "The Ultimate Tapping Guide for Stress Reduction" by Dr. Peta Stapleton. IMPORTANT NOTE : This is time sensitive and may not be available through the download link below. If this link does not take you to the PDF resource, you can email me at CarterMethod@gmail.com with the subject line, "EFT Tapping Guide by Peta". Please check the link first before emailing. Link: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147553144/downloads/db737a5-f77e-0087-fe3-04fa2bef1030_The_Ultimate_Tapping_Guide_for_Stress_Reduction.pdf --- Host info: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recorded with Hindenburg Pro. Edits with Twisted Wave, Soften, Amadeus Pro, with final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos. --- Keywords: EFT, Emotional Freedom Techniques, energy tapping,

In this episode, you discover the 4-steps to stopping negative self-talk and replacing that negativity with abundant positive self-talk for wellbeing. As a bonus, you'll discover how to apply the Thymus Thump technique for anxiety and stress relief. --- Resources: Podcast episode: "Self-Approval and Self-Efficacy - Affirmations for Achievement". "Positive Word Power" podcast. Link: https://www.spreaker.com/episode/self-approval-and-self-efficacy-affirmations-for-achievement--70421511 Thymus Thump Guide : "Waking up from shock". Note: scroll down to the third video. Link: https://r4r.energypsych.org/waking-up-from-shock#1676018386 Interview with John Diamond, MD, creator of the Thymus Thump technique . "The Thymus Thump and the Heart Chakra". Link: https://www.youtube.com/watch?v=e5cR_fILit8 Set up EFT statement used in this episode: “Even though I have this habit of negative self-talk and my brain is wired to notice what’s wrong, I deeply and completely accept myself. I choose to rewire my mind toward kind, positive, and encouraging self-talk starting now.” Reminder phrases: 1. Eyebrow (inner edge of brow): “This negativity bias and old critical voice…” 2. Side of Eye: “All this self-doubt and focusing on the 10% that’s not perfect…” 3. Under Eye: “I’ve carried this pattern for so long…” 4. Under Nose: “It’s safe to let it go now.” 5. Chin: “I release the need to scan for threats against myself.” 6. Collarbone: “I forgive myself for the times I’ve been harsh.” 7. Under Arm: “I’m ready to rewire my brain for positivity.” 8. Top of Head: “I choose consistent, supportive self-talk.” Positive Installation Round: 1. Eyebrow: “I notice my thoughts with awareness and kindness.” 2. Side of Eye: “I speak to myself like someone I deeply love.” 3. Under Eye: “I focus on my effort: ‘I’m doing my best and that’s enough.’” 4. Under Nose: “I celebrate what I do well and release the rest.” 5. Chin: “I am worthy, capable, and growing every day.” 6. Collarbone: “Positive self-talk is becoming my natural habit.” 7. Under Arm: “I feel more confident and at peace with myself.” 8. Top of Head: “I choose encouraging, uplifting self-talk consistently.” Closing affirmation: “I now trust myself to catch negative thoughts quickly, dispute them with evidence, and replace them with loving, effort-focused positive self-talk. I am rewiring my mind for confidence, self-respect, and joy. Thank you, body and mind.” --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits with Twisted Wave. Additional edits in Twisted Wave with De-click and De-esser and Soften. Further edits with Audacity, Amadeus Pro, and Waves ReGen. Microphone for main show: Earthworks Ethos. Mic for bonus content: SE DynaCaster DCM8. --- Keywords: stress, Emotional_Freedom_Techniques, emotional_wellbeing, happiness, Thymus_Thump, stress_relief, ---

In this episode you discover what Psychological Reversal (PR) is, how it affects your tapping results, and how to tap to reestablish proper energy flow to neutralize PR. --- Resources : Tapping sequence for PR: * Karate chop point; * Under nose point; * Under lip / chin point; * Middle finger point; * Side of eye point; * Collarbone point; Gary Craig created Palace of Possibilities website: https://PalaceOfPossibilities.com. Video where Dr. Roger Callahan identifies what he believed was his most important discovery related to Thought Field Therapy (TFT) and Emotional Freedom Techniques( EFT), Psychological Reversal: Video title and link: "Dr. Roger Callahan, Founder of TFT | The source of EFT and Tapping Therapy". Link: https://www.youtube.com/watch?v=bKAZ1NjPVb8&list=PL-dHbX5XD5SsJmwO2KNM5hQIsHoWFP16l "How and When to Apply 9-Gamut Tapping". "EFT Tapping Junction" podcast episode: https://www.spreaker.com/episode/how-and-when-to-apply-9-gamut-tapping--22599889 "Floor to Ceiling Eye Roll for Better EFT Results". "EFT Tapping Junction" podcast episode: https://www.spreaker.com/episode/floor-to-ceiling-eye-roll-for-better-tapping-results--40983516 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com----- Technical information: Recording and initial edits with Twisted Wave - plugins: de-esser, de-click, and Soft. Additional edits with Audacity, Amadeus Pro, and Waves ReGen. Microphone: Earthworks Ethos. --- Keywords: Thought Field Therapy, TFT, Emotional Freedom Techniques, EFT, emotional wellbeing, tapping,

In this episode, you discover how to combine Emotional Freedom Techniques tapping with the Sedona Method for achieving your chosen goals. Learn how to identify blocking beliefs and how to create the exact resources you need to succeed. --- Resources: Website for the Sedona Method: https://www.sedona.com/Home.asp The Release Technique website: https://www.releasetechnique.com The Palace of Possibilities EFT website: https://www.palaceofpossibilities.com Announcement by Gary Craig: https://palaceofpossibilities.com/so/65PjW6uEA Announcement by Gabriëlle Rutten, MD: https://palaceofpossibilities.com/so/6dPjWN0-n Here are some "EFT Tapping Junction" episodes that will provide additional guidance on using EFT for goal setting and taking action: "EFT Tapping for Clarity and Confidence When Making Decisions". Link: https://www.spreaker.com/episode/eft-tapping-for-clarity-and-confidence-when-making-decisions--66838513 "Harnessing the Power of EFT to Achieve Your Health Goals". Link: https://www.spreaker.com/episode/harnessing-the-power-of-eft-to-achieve-your-health-goals--63537782 "Combine EFT and the Sedona Method® For Deep and Rapid Results". Link: https://www.spreaker.com/episode/combine-eft-and-the-sedona-method-for-deep-and-rapid-results--57436255 "Creating EFT Choices Method Resource States to Achieve Any Goal". Link: https://www.spreaker.com/episode/creating-eft-choices-method-resource-states-to-achieve-any-goal--52465939 "Positive EFT Tapping for Sky High Confidence". https://www.spreaker.com/episode/positive-eft-tapping-for-sky-high-confidence--40078027 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits with Twisted Wave. Other edits with Hush, Amadeus Pro, Soften, and Levelator. Final edits with Hindenburg Pro. Microphone: Earthworks Ethos. --- Keywords: Gary_Craig, Gabriëlle_Rutten, Emotional Freedom Techniques, Lester Levenson, ---

In this episode you discover how to: * identify a positive holiday memory; * Use that memory to create strong positive energy and tap that energy through your entire body, mind, and spirit; and, * Expand that energy to your home, loved ones, community, and the entire world. Part of this episode includes content from a prior episode from December 2022, "Positive EFT Holiday Memory Tapping to Illuminate the World". Resource mentioned in the episode: If there is one or more holiday memories that create disempowering emotions, you can listen to the holiday theme episode, "Letting Go of Holiday Stress Teleseminar Replay - 4 Powerful Energy Methods", link: https://www.spreaker.com/episode/letting-go-of-holiday-stress-teleseminar-replay-4-powerful-energy-methods--62897802 Once you've tapped out the disempowering emotions, I recommend returning to this episode and tapping in the energy of positive memories to enhance your emotional wellbeing and expanding that positive energy throughout the world. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: The introduction recording and initial edits was done with Twisted Wave. Additional edits with Soften, Amadeus Pro, and Hush. Final edits done with Hindenburg Pro. Original episode was recoded with Hindenburg Pro. Microphone for both segments: ElectroVoice RE320. --- Keywords: Holiday_joy, Christmas_joy, Christmas_stress, holiday_stress, Christmas_joy,

In this episode you discover how to use Positive EFT to tap in strong feelings of love that flows through your energy system. You then discover how to expand that powerful sense of love to encompass your loved ones, your home, your community, and the entire world. --- Resources: Mihaly Csikszentmihalyi, "Flow: The Psychology of Optimal Experience". Amazon link: https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202/ref=sr_1_1 Note: Enter the name Mihaly Csikszentmihalyi into YouTube search for multiple videos featuring Dr. Csikszentmihalyi. Martin E. P. Seligman, "Flourish: A Visionary New Understanding of Happiness and Well-being". Amazon link: https://www.amazon.com/Flourish-Visionary-Understanding-Happiness-Well-being/dp/1439190763/ref=sr_1_4 Note: Enter the name Martin Seligman in YouTube search to watch multiple videos featuring Dr. Seligman. Podcast episode: "Creating EFT Choices Method Resource States to Achieve Any Goal". https://www.spreaker.com/episode/creating-eft-choices-method-resource-states-to-achieve-any-goal--52465939 Note: Enter Dr. Patracia Carrington in YouTube search to see multiple videos featuring Pat Carrington's EFT Choices Method and other topics. Silvia Hartmann, "Positive EFT: Stronger, Faster, Smarter but most of all Happier". Amazon link: https://www.amazon.com/Positive-EFT-Stronger-Smarter-Happier/dp/1908269359/ref=sr_1_1 Note: Enter Silvia Hartmann in YouTube search to see multiple videos featuring Dr. Silvia Hartmann. Heart and Soul Tapping Points Guide: To receive a copy of the Heart and Soul Tapping Points guide, create an email with the subject line, "Heart and Soul Tapping", address it to CarterMethod@gmail.com, and send it off. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, Soften, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster for first half of epiosde. Unknown microphone for second part of episode recorded 10 years ago. --- Key words: Emotional_Freedom_Techniques, Thought_Field_Therapy, TFT, emotional_wellbeing, peace, calm, relaxation, ---

There are a variety of situations where we feel anxiety, stress, or other disempowering emotions. Still, we find ourselves in social or work situations where open EFT tapping isn't a reasonable option. In this episode, you discover four easy and effective ways you can apply alternative anxiety and stress release techniques when tapping isn't a reasonable option. Those four are: - Finger tapping to include the SET system, short for Simple Energy Techniques. - Rubbing / massaging EFT points while bringing awareness silently in mind of your setup or Choices Method statement. - Mental / in mind tapping. - Bilateral activation. --- Resources: Resources mentioned in this episode include: "Simple Energy Techniques (SET)" information page. Link: https://www.eftdownunder.com/energy-techniques/what-is-simple-energy-techniques-set/ To access the SET guide directly, go to: https://www.eftdownunder.com/wp-content/uploads/2013/11/setreport.pdf "Tapping Exercise to Calm Anxiety". YouTube video: https://www.youtube.com/watch?v=wjiQuOixll0 "Mental EFT Tapping for Anxiety and Sleep". "EFT Tapping Junction" episode: https://www.spreaker.com/episode/mental-eft-tapping-for-anxiety-and-sleep--45173162 "Anxiety and Stress Relief With the Butterfly Hug Technique". Episode of "Energy Healing for Wellbeing" podcast. Link: https://www.spreaker.com/episode/anxiety-and-stress-relief-with-the-butterfly-hug-technique--59734630 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com. --- Technical information: Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Eathworks Ethos. --- Key words: stress, stress relief, calm, mental health, mental wellbeing, Emotional Freedom Techniques, EFT, Thought Field Therapy, TFT,

In this episode you'll discover step by step how to use Emotional Freedom Techniques (EFT) to experience clarity and confidence when making important decisions. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits done with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits with Hindenburg Pro including Generic Profile. Microphone: SE DynaCaster DCM8. --- Key words: Thought_Field_Therapy, Emotional_Freedom_Techniques, Energy_Psychology,

In this episode you discover how to use Emotional Freedom Techniques for anxiety, fear, and other emotional issues related to serious medical situations to include surgery. Resources: "Mental EFT Tapping for Anxiety and Sleep" . "EFT Tapping Junction" episode. Link: https://www.spreaker.com/episode/mental-eft-tapping-for-anxiety-and-sleep--45173162 Guide: "How to Apply Mental EFT Tapping" . To receive your free copy, create an email with the subject line reading, "Mental Tapping". Address the email to CarterMethod@gmail.com, and send it off. You'll receive the guide by return email. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com. --- Technical information: Recorded with Twisted Wave. Edits with Amadeus Pro, Hush, Levelator, and Audacity (De-esser). Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8. --- Key words: illness, medical_operation, anxiety, stress, fear, mental_tapping,

In this episode you hear a special announcement by host Stephen Carter explaining why he's been absenct for a while, what the future holds for the show, and when it will return to it's regular release schedule. Listen to previous episodes of this and other shows at https://StressReliefRadio.com. Host Stephen Carter; Email: CarterMethod@gmail.com | Website: https://StressReliefRadio.com Recording Info: Recorded with Twisted Wave. Edits with Audacity, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone Earthworks Ethos.

This is a special episode for sharing two free EFT resources. Important Note: The E-Book is available for free ONLY until Thursday, March 20, 2025. After that date, there is a nominal cost for the e-book. Information about the e-book, "Frozen Shoulder Healing: Diagnostic Methods and Treatment Options" by Larry Burk, MD, CHEP. Link: https://mailchi.mp/894524af69c8/frozen-shoulder-healing-free-ebook?e=075cea0d9c Amazon link: https://www.amazon.com/dp/B0F174F6ZS "‘Tap’ Your Way to Calm in 5 Minutes With 5 Steps". Author: Michele DeMarco, Ph.D., REV. Published in "Psychology Today". Link: https://www.psychologytoday.com/us/blog/soul-console/202503/tap-your-way-to-calm-in-5-minutes-with-5-steps --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro including VEA. Microphone: Audio-Technica ATR2100x. --- Key words: frozen_shoulder, tapping_technique, Emotional_Freedom_Techniques, Thought_Field_Therapy, TFT,

In this episode you discover how to use Emotional Freedom Techniques to deepen love, romance, and passion in your committed relationship. If you're looking for that special someone, you'll learn how to use EFT to attract the perfect partner for you. --- Resources: "Tap and Talk" episode: "Use EFT Tap and Talk Method for Anxiety and Worry Relief". Link to listen in Spreaker: https://www.spreaker.com/episode/use-eft-tap-and-talk-method-for-anxiety-and-worry-relief--59397915 You can also find this episode by searching the title in your listening application. David Gruder, PhD, DCEP, "Unveiling the Science Behind Energy Psychology: How Tapping Works". Published through ACEP. Link: https://www.energypsych.org/blog/unveiling-the-science-behind-energy-psychology-how-tapping-works David Feinstein, Ph.D. "Physiological Mechanisms of Energy Psychology Treatments: An Updated Synthesis". Link: https://energypsychologyjournal.org/physiological-mechanisms-of-energy-psychology-treatments-an-updated-synthesis/ --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Ultravoice XM8500. --- Key words: Couples, love, passion, romance,

In this updated episode you'll discover how to use the EFT distant healing process shared in an earlier episode for sending distant healing to the people, animals, plant life, land, buildings, all life forms, and everything affected by the horrific wildfires in Los Angeles. --- Resources: Two webinar videos guiding you through distance healing, one for a natural disaster and a second for any distant healing situation. Additional bonus video for using dowsing and other surrogate based methods. "Distant Healing for Weather Disasters". Link: https://www.youtube.com/watch?v=DboSRsPEhzo "How to Do Heart to Heart Distance Healing". Note: Fast forward to the 16 minute point in the video to begin learning Heart to Heart Distance Healing. Link: https://www.youtube.com/watch?v=7ET6LHvp1NI Bonus: "Dowsing and Distant Energy Healing" . Note: In addition to using dowsing for distant healing, this video demonstrates other methods to include hands on healing with a surrogate. Link: https://www.youtube.com/watch?v=BHJzpeveTK0 How to Recive Your Free EFT Distant Healing Guide Create a blank email with the subject line reading, "“Distant Healing for Hawaii” (note: this exact protocol can be applied to the Los Angeles fires). Address the email to CarterMethod@gmail.com and send it off. You'll receive the free guide by return email. Map of Greater Los Angeles area you can use as a surrogate object: https://www.google.com/maps/place/Los+Angeles,+CA/@34.0204789,-118.4117326,10z/data=!3m1!4b1!4m6!3m5!1s0x80c2c75ddc27da13:0xe22fdf6f254608f4!8m2!3d34.0549076!4d-118.242643!16s%2Fm%2F030qb3t?entry=ttu&g_ep=EgoyMDI1MDEwOC4wIKXMDSoASAFQAw%3D%3D --- Host: Stephen Carter. Websitee: https://StressReliefRadio.com. Email: CarterMethod@gmail.com. --- Technical information: New intro recorded with Twisted Wave. Main episode content recorded with Hindenburg Pro. Edits with Twisted Wave, Audacity, Hush, and Levelator. Findal edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8. --- Key words: Los Angeles fires, distant healing, Emotional Freedom Techniques, Thought Field Therapy, TFT, tapping energy psychology, meridian tapping,

In this episode you discover how to use EFT and other tapping methods to: * identify your true health issues; * bring those true issues into conscious awarenes; * craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and, * use EFT to achieve those health goals. Four sentences to identify conscious and hidden health issues: 1. What aspects of my health concern me the most? 2. How do I want to feel in my body? 3. What activities do I wish I could do more easily? 4. What health-related changes would have the biggest positive impact on my life? Goal statement model: I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit). --- Host: Stephen Carter - Website: httsp://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos. --- Key words: wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,

In this episode you learn and experience four powerful Energy / Holistic methods to release holiday stress and stay calm. Those four methods are: Center Point Release (CPR) tapping; EMO / Energy in Motion / EmoTrance; Autogenic Training supported affirmations; and, Logosynthesis. This is a recorded replay of a live teleseminar entitled, "Letting Go of Holiday Stress - Staying Calm in the Seasonal Storms ". --- Resources: Handout guide for teleseminar attendees. To receive your copy, create an email with the subject line of "Holiday Stress Guide". You can leave the body blank. Address the email to CarterMethod@gmail.com. Other resources will be sent along with the guide. Harvard Medical School resource: "Holiday Stress and the Brain". Link: https://hms.harvard.edu/news-events/publications-archive/brain/holiday-stress-brain "Power Your Affirmations With Autogenic Training". Episode from "Positive Word Power" podcast: Link: https://podcasts.apple.com/us/podcast/power-your-affirmations-with-autogenic-training/id1346967434?i=1000410728222 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Intro recorded with Twisted Wave. Edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos. Original teleseminar recorded with online service. --- Key words: stress, relaxation_response, EFT, Emotional_Freedom_Techniques, TFT, Thought_Field_Therapy, tapping, Logosynthesis, EMO, Autogenic_Training, ---

In this episode you and I talk about the devastation in the wake of Hurricane Milton and Hurricane Helene. You then discover two distant healing resources you can use to help the people, pets, farm and wild animals, land, water, structures, and all life forms affected by the devastation. One of those resources is a "how to" video from a live distant healing for hurricane disaster healing circle and the second is a podcast episode with step-by-step instructions for applying EFT / Tapping for a natural disaster event. Two resources shared in this episode: "Distant Healing for Weather Disasters". Livestream event recording on YouTube. Link: https://www.youtube.com/watch?v=DboSRsPEhzo "EFT Distant Healing for Wildfire Devastation in Hawaii" . Listening link: https://podcasts.apple.com/us/podcast/eft-distant-healing-for-wildfire-devastation-in-hawaii/id1461508588?i=1000624315908 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recorded with Twisted Wave. Edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro to include Voice Profiler. Microphone: Earthworks Ethos. --- Key Words: Hurricane Milton, Hurricane Helene, distance healing, Emotional Freedom Techniques, Reiki,