The Healthy Skin Show

Can a supplement backfire and cause side effects you didn’t expect? Yes, absolutely. Just because a supplement is popular or recommended by someone you trust doesn't mean it's right for YOUR body and your health concerns, even if you have the same condition or diagnosis. In this episode, I'm breaking down six popular supplements that can cause isues, as well as the risks you should know about, and why understanding what's happening beneath the surface matters so much. From probiotics and “natural GLP-1” supplements to biotin, liver detoxes, and betaine HCl, I'll explain what can go wrong and what I recommend considering instead. ⭐️ Mentioned in This Episode: - Get P2 Detox Balance Liver Detox Support 👉 https://www.skinterrupt.com/p2detoxbalance-pod - Get Digest Aid 👉 https://www.skinterrupt.com/digestaid-pod - Get Histagut Relief IgG 👉 https://www.skinterrupt.com/histagut-pod - See all the references 👉 http://www.skinterrupt.com/431 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

For years, I dealt with dry cracked lips despite using natural lip balms that I had stashed everywhere and reapplying it up to 10 times a day. About four years ago, I realized that constantly needing to reapply lip balm all day long might actually be a sign that it wasn’t working. Especially if you are either wiping it off or eating most of it. In this episode, I’m sharing why oil-based lip balms don’t fix your lips (especially not hydration), why your lips dry out so easily, and how oil-based balms differ from a wax-forward formula. Plus I share how I totally stopped having dry cracked lips by creating the Soft Lip Conditioner Balm (and how to use it for best results). ⭐️ Mentioned in This Episode: - Try the Soft Lip Conditioner Balm (Use code SOFTLIPPOD20 for 20% off) 👉 https://www.skinterrupt.com/softliprebuilder-pod - See all the references 👉 http://www.skinterrupt.com/430 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

If you have Hashimoto’s or hypothyroidism (low thyroid), you’ve probably heard about certain foods you should avoid. But what if a thyroid-friendly diet is less about cutting out gluten, dairy, and other foods, and more about making sure your thyroid has the right nutrients it needs to thrive? In this episode, we’re challenging common thyroid diet rules and exploring foods for thyroid health, plus how to build simple, nutrient-dense meals without turning meals into another source of stress. We’ll also discuss controversial thoughts on thyroid medication, why your TSH doesn’t tell the whole story, and the surprising connections between low thyroid function and chronic skin issues. Ginny Mahar, FMCHC joins me on the show. She is a Le Cordon Bleu-trained chef, Functional Medicine Certified Health Coach, creator of Hypothyroid Chef, and author of the THYROID30® Cookbook . After her own diagnoses of hypothyroidism and Hashimoto’s, Ginny combined her culinary background with nutrition and coaching to help others make thyroid-friendly eating practical, nourishing, and delicious. ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/429 - Get The Thyroid30 Cookbook 👉 https://a.co/d/0fkhQZUN - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

If you’re dealing with a dermatographia rash or chronic hives, you may have been told that histamine intolerance is to blame. But if you’re avoiding high-histamine foods, taking antihistamines, and trying to control every possible trigger while your skin STILL reacts, there may be more to the story. In this episode, I’m sharing the important difference between histamine intolerance and what I call histamine overload. You’ll also hear Sonia’s story of going from highly reactive dermatographia to clear skin, reintroducing foods she loved but avoided, and even enjoying a hot, sunny trip to Mexico without her dermatographia skin flaring. ⭐️ Mentioned in This Episode: - Register NOW for the Fix My Skin Workshops where I’ll walk you through this same process 👉 https://gutskintriggers.com - See all the references 👉 http://www.skinterrupt.com/428 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

What do you do when your eczema treatment plan isn’t working even though testing uncovers root cause issues? This was a reality that Jenn faced after years struggling with eczema and a hellish two-year topical steroid withdrawal (TSW) journey. She tried multiple protocols and even an aggressive parasite treatment, yet her eczema barely improved. Now that her skin has healed, it’s natural to ask what changed! Her turning point wasn’t another supplement, elimination diet, or harder-hitting protocol. In this episode, I’m sharing Jenn’s eczema healing journey, why chasing one potential root cause after another can keep you stuck, the reason why “die-off” doesn’t mean your protocol is working, and what steps actually made the difference to finally help Jenn’s get calm, clear skin. ⭐️ Mentioned in This Episode: - Register NOW for the Fix My Skin Workshops where I’ll walk you through this same process 👉 https://gutskintriggers.com - See all the references 👉 http://www.skinterrupt.com/427 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

After more than 10 years of battling psoriasis, my client Marc felt like he’d tried everything: elimination diets, supplements, creams, high-dose vitamin D, and even UVB light therapy. After all the research he’d done, nothing created the lasting change he wanted, leaving him wondering why his skin wasn’t responding, despite doing everything “right”. The turning point in Marc’s psoriasis healing journey came when he stopped approaching his skin like everyone else online based on the common, but faulty assumption that everyone with psoriasis has the same underlying problems. In this episode, I share what happened when Marc finally stopped guessing and we looked at his labs and case history through a different lens. The changes were so remarkable that even his dermatologist was amazed by how much his skin had improved. ⭐️ Mentioned in This Episode: - Register NOW for the Fix My Skin Workshops where I’ll walk you through this same process 👉 https://gutskintriggers.com - See all the references 👉 http://www.skinterrupt.com/426 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

For years, I quietly dealt with painful Hidradenitis Suppurativa until a surprising conversation with a friend told me how laser hair removal was a gamechanger for her HS. I was skeptical, but it ultimately became the HS treatment that made the biggest difference in my flares. In this episode, I’m sharing my experience with this treatment, who is most likely to benefit, types of lasers that work best, and how to possibly get this covered by your insurance. While this isn’t a “root cause” fix for HS, it certainly can bring you relief if you’re the right candidate for it, AND what you can do to then get at what’s driving all that inflammation in the first place! ⭐️ Mentioned in This Episode: - See all the references + the HS laser hair removal insurance request form 👉 http://www.skinterrupt.com/425 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

If your face has gotten redder, more reactive and burning in your in your 40s or 50s (or your rosacea seems much worse), perimenopause rosacea could be an important piece of the puzzle. Emerging research suggests shifting hormone levels can trigger and also influence rosacea symptoms, including acne bumps, reactive skin, flushing, burning, stinging + increased skin sensitivity. Before you JUST blame this all on hormones, hormone-triggered rosacea must be looked at from a few different perspectives. In this episode, I’m diving into fascinating research connecting hormones, your gut microbiome + rosacea severity, plus what to consider when the usual rosacea fixes aren't giving you sustainable results. ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/424 - Get the Rosacea Reset Masterclass 👉 https://www.skinterrupt.com/rosacea-rescue-pod - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

Bone loss can happen silently for years, which is why osteoporosis isn’t often discovered until you break a bone. In this episode, we explore why osteoporosis isn’t simply an inevitable part of aging, plus the medications, nutrition, exercise, inflammation, and gut-bone connection that may influence your fracture risk. We’ll also unpack some surprising problems with DEXA scans, including why improving your bone density score doesn’t always mean your fracture risk has improved. You’ll learn what else matters for building stronger bones and why protecting bone health should start long before an osteoporosis diagnosis. My guest is Dr. John Neustadt, ND, an integrative and functional medicine expert and bestselling author of Fracture-Proof Your Bones . He has published more than 100 medical articles and is internationally recognized for his work on osteoporosis and fracture prevention. ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/423 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

"My allergy tests were normal”. Christa had itchy, painful, burning skin that suddenly appeared overnight. Yet all her testing all came back negative for allergies. With no clear answers, she was left struggling with histamine reactive eczema that hurt even when showering. After getting fired from her doctor for asking too many questions, she began diving into what was really driving her symptoms—she suspected it could be histamine intolerance. In this episode, you'll hear Christa's powerful journey that left her facing many frustrating dead ends, the surprising discoveries that changed everything, and what finally stopped her skin flares for good. If you've been told your tests are normal but know something still isn't right, this conversation will help you understand why negative allergy tests don't always tell the full story and what steps you can take next. ⭐️ Mentioned in This Episode: - Watch the FREE Fix My Skin Workshop 👉 http://gutskintriggers.com/ - See all the references 👉 http://www.skinterrupt.com/422 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

It’s easy to blame yourself when medications like Dupixent, Adbry, or Ebglyss don’t work (or work well enough), your doctor says that you’ve “failed” it and it’s time to move on to something else. Very often, no one is asking, "Why wasn't Dupixent able to work in the first place?" which could uncover important clues about your eczema case potentially lurking under the surface. Because YOU didn’t fail the drug, and before moving on to something else, this is what you absolutely need to consider. Plus, we’ll talk about a little-known warning in the safety information for Dupixent and other IL-13-blocking biologics specifically about parasites. So let’s dive into what I’ve seen in clients prescribed these medications and why what looks like drug failure to their doctor could be an important root cause clue. ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/421 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

Many people turn to probiotics hoping they'll improve both their gut health and even their skin. But what if your digestive symptoms (or that skin rash) actually get worse after starting them? In this episode, I explain what a reaction to probiotics means, why it shouldn’t just be viewed as "die-off", and what it says about your gut health. We'll also explore the truth about probiotic side effects, why probiotics aren't the right fit for everyone, and how hidden gut imbalances can change the way your body responds. If you've ever wondered whether you should keep taking a probiotic that's making you feel worse, this episode will help you understand what's really going on and what steps to take next. ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/420 - Try Digest Aid Full Spectrum Digestive Enzyme 👉 https://www.skinterrupt.com/digestaid-pod - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

While the carnivore diet has helped some people improve gut, skin, and autoimmune symptoms, it's not always the success story social media makes it out to be. In this episode, you'll hear about unexpected problems that can arise and why some people experience worsening symptoms and rashes on the diet. If you've wondered about potential carnivore diet side effects, this conversation offers a perspective you may not have heard before. And learn how carnivore can impact your gut microbiome the longer you follow it and whether it will actually stop candida overgrowth. ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/419 - Join me in the conversation at http://instagram.com/jenniferfugo - Watch my FREE webinar on the Gut-Skin Triggers wrecking your skin (and what to do about them 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

Are peptides safe? And is it possible that with their growing interest for everything from injury recovery and exercise performance to weight management and healthy aging, it's no surprise that important drawbacks are overlooked? Like could peptides fuel cancer growth? That’s why it may be increasingly risky to overlook key factors like lab testing, inflammation, and individual health history when deciding if peptides are right for you. My guest, Dr. Elena Zinkov, is a naturopathic medical doctor and entrepreneur who specializes in hormone optimization, longevity, and regenerative medicine. With a science-backed approach to healthspan, she is passionate about helping women access personalized solutions that support vitality and well-being at every stage of life. ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/418 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

Think you’d know if you had parasites? Many people assume parasite symptoms are obvious, like severe diarrhea or illness after international travel. But as this episode reveals, parasites can show up in unexpected ways, including constipation, chronic skin rashes, and symptoms unrelated to digestion. Join me to unpack three common parasite myths that you cannot trust. And believing in them keeps you from healing while distracting you from important clues in your own health journey. You'll learn why you can’t trust negative test results, how past travel can be a major clue, and commonly missed parasite signs that many functional practitioners blame on other problems. ⭐️ Mentioned in This Episode: - Want personalized help to fix your skin (especially if you suspect parasites)? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) - See all the references 👉 http://www.skinterrupt.com/417 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

If you’re struggling with dyshidrotic eczema and stuck in the cycle of restrictive diets, expensive creams, and an endless search for answers, this episode offers a fresh perspective. Discover why hand eczema is connected to deeper issues like gut health imbalances, nutrient deficiencies, and immune system dysfunction, rather than just blaming it all on food sensitivities. In this conversation, I explore how common approaches to hand eczema can actually make your rash worse, along with practical insights into what steps support healing. If you’ve had enough of cracked, itchy, painful, or constantly flaring hands, this episode is for you! ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/416 - My fav gut binder 👉 https://www.skinterrupt.com/histagut-pod - Best skin support multi 👉 https://www.skinterrupt.com/ultraskin-pod - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

Bloating after meals, constipation, or sudden urgency to run to the bathroom are often brushed off as normal, but they can be signs of irritable bowel syndrome. In this episode, we unpack why IBS is often treated as a label to justify medications rather than a sign pointing you to issues brewing under the surface. Joining me today is Dr. Izabella Wentz, an integrative pharmacist, thyroid expert, and bestselling author known for helping people uncover the root causes of chronic health issues. So if you have tried elimination diets, probiotics, or leaky gut supplements without lasting relief, this conversation is for you! ⭐️ Mentioned in This Episode: - My FAV gut support 👉 https://www.skinterrupt.com/histagut-pod - See all the references 👉 http://www.skinterrupt.com/415 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

It probably doesn’t surprise you that HS (hidradenitis suppurativa) is much more than just a skin condition. There is an increasing body of research showing how HS is linked to immune dysfunction, gut health, liver problems, hormone imbalances, and so much more that often goes overlooked in conventional medical care. In this episode, I’m diving into the links between Hidradenitis suppurativa and autoimmune disease, liver health, thyroid dysfunction, and gut health, so you can spot red flags and get help sooner! ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/414 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

Persistent drool rash can be more than just a messy phase. In this episode, we explore how red, irritated cheeks, especially when they flare at certain times of day, may be early clues that a baby’s skin barrier is struggling and that deeper eczema-related issues could be developing. We also unpack how signs like cradle cap, colic, diaper rash, flushing with foods, and mucus in stools can fit into a bigger picture. Tune in to learn how to tell the difference between a drool rash, an eczema flare, and a possible allergic reaction, so you can feel more confident about what your baby’s skin may be trying to tell you. My guest, Jennifer Brand, MS, MPH, CNS, LDN, is a clinical nutritionist who helps babies and children with chronic rashes get to the root causes of their skin issues. Known for her pediatric skin-focused approach, she is passionate about helping families support healthy skin through her signature method, Rashes Be Gone. ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/413 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

Topical steroid withdrawal syndrome is finally getting the serious attention it deserves. In this episode, talk about the first published criteria to help doctors diagnose TSW (also known as red skin syndrome) and why it will help validate the experience of people who have been dismissed, misdiagnosed, or told they simply have severe eczema. We also dig into the growing gap between patient experience and conventional dermatology, and why that disconnect has left so many people searching for answers on their own. Dr. Olivia Hsu Friedman, DACM, L.Ac, Dipl.OM, joins me to discuss this and more! She is the owner of Amethyst Holistic Skin Solutions and brings extensive training in acupuncture, Chinese medicine, and dermatology to this timely discussion. ⭐️ Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/412 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://gutskintriggers.com - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉 https://www.quellshop.com use code POD15 for 15% off Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com