Alcohol Free Life - Janey Lee Grace

Been thinking of turning your sobriety to a new purpose? Join our next free webinar Tuesday 3 November at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com This weeks guest is the incredible Clive de Carle, on thebest supplements for immunity and after quitting alcohol. If you buy anything from Clive by clicking this link abit goes to our Sober Club Giveback fund The BEST Magnesium blend ever is the blend from Clive usethis link ⁠https://clivedecarle.com/?sld=16⁠ Use it for everything you buy, you may want to try theRejuvenation pack, the Vit D3, B complex and Amino Acids plus Iodine (if you’re menopausal) New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low-cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content If you want to support the workgotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation Very Limited spaces https://www.thesoberclub.com/pp/ LAST ONE AT THIS PRICE Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link ⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Dave Chawner is a comedian and author who is bringingDry Humour to The Top Secret Comedy Club Daves book One man’s recovery from anorexia,challenges some deeply ingrained assumptions about eating disorders. How is Sober October going? Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/ Beenthinking of turning your sobriety to a new purpose? Join our next free webinar Tuesday 3 November at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend ofJan 27 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low-cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content If you want to support the workgotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation Very Limited spaces https://www.thesoberclub.com/pp/ LAST ONE AT THIS PRICE Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link ⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Sobriety Rocks! Join The Sober Club for Connection and Wellbeing inspiration. Another chance to hear the podcast from last year on Sober October with Susan Christina the founder of Hola Sober - This is a respin of the interview from last year so apologies if dates mentioned don't tally! Check out Susan’s Morning call at tabbforwomen.com 31 Days of Choosing you Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/ Been thinking of turning your sobriety to a new purpose? Join our next free webinar Tuesday 3 Nov at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgo to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (Sun 22 Nov Herts) 1-1 personal consultation Very Limited spaces https://www.thesoberclub.com/pp/ Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link ⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

We mention the C word early, planning for an Alcohol Free Christmas, and tips for world mental health day. Fancy an Alcohol Free Christmas, total relaxation in Southern Spain with Patrick and Jane Bryan over Christmas. Book now - https://janebryan.org/alcohol-free-christmas-2026--interest-list-page Follow them @casatorretablanca Tips for Sober October 31 Days of Choosing you Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/ Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Join the next free masterclass Tuesday 3 Nov at 7.30 Turn your sobriety into a new purpose Register HERE Janey offers holistic sober coach training, our next course starts 30-31 Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgo to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation Very Limited spaces https://www.thesoberclub.com/pp/ Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link ⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Janey shares some tips for Sober October 31 Days of Choosing you Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/ Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, then last weekend of Jan 27 email Janey for a chat to see if its right for you –janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the work go to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation Very Limited spaces https://www.thesoberclub.com/pp/ Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – if you use this link ⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works @janeyleegrace

Janey is on the other side of the mic for this podcast! A chance to hear Janey being interviewed onAfter Hours, a podcast with Jimmy Thistle, one of the coaches who trained with Janey @recovery_jimmy Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, then last weekend of Jan 27 email Janey for a chat to see if its right for you – Free live session Monday 5 Oct janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal coaching Very Limited spaces https://www.thesoberclub.com/pp/ Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link ⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

How Strong are you physically and emotionally now that you’re sober? Nia Thomas trained with me as asober coach and now runs Cloudy to Clarity, supporting fitness focused women to quit alcohol and get free. Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, thenlast weekend of Jan 27 email Janey for a chat to see if its right for you –janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgoto www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link ⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Our Live podcast recording with the amazing William Porterauthor of Alcohol Explained - we chat about the effects of alcohol, how to handle cravings and the freedom once we quit Great to see some of our coaches, podcast listeners andsober club members - Thank you to Hello Love and Hello Beautiful Foundation for hosting, and for Nature Provides and Penny Price Aroma for our goody bags! Been thinking of turning your sobriety to a new purpose? Join our next free webinar Thursday 17 September 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, the last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its 3160 off!! Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without theBooze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link ⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Janey shares some strategies for a September reset, whether you are sober or sober curious Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket ⁠www.thesoberclub.com/events⁠ f ortickets Been thinking of turning your sobriety to a new purpose? Special offer on the investment ends this weekend so booka call. Join our next free webinar Thursday 17 September 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its 3160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content If you want to support the workgo to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link ⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my new Substack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Another chance to hear esteemed actor and author DeniseWelch on how alcohol impacts on depression. This was recorded a few years ago, so apologies for references to Loose Women. Denise also wrote the foreword for Happy Healthy Sober Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket ⁠www.thesoberclub.com/events⁠ fortickets Been thinking of turning your sobriety to a new purpose? Special offer on the investment ends this weekend so booka call. Join our next free webinar Thursday 17 September 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its 3160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content If you want to support the workgo to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link ⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Creativity community and confidence with Jake White the co-founder and CEO of Vive18 , a national youth drug prevention initiative and movement. He travels across the United States as a high-energy speaker, helping middle school, high school, and college students build confidence, handle peer pressure, and discover how to have fun without alcohol, vaping, or drugs www.vive18.com Connect with us Thursday 10 Sept in Bloomsbury, 7 ways to wellbeing, special guest William Porter 6pm Goody bags included in the ticket www.thesoberclub.com/events for tickets Been thinking of turning your sobriety to a new purpose? Join our next free webinar Tuesday 25 August 7.30pm Register here https://www.thesoberclub.com/explore/ Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its 3160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content If you want to support the work gotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Another chance to hear the fabulous Clare Pooley live fromClub Soda almost a year ago, it never gets old! Check out her novels and of course The Sober Diaries https://amzn.to/4fQGyBM Come and connect with us to celebrate The Sober Club’s 7 birthday at Hello Love in Bloomsbury on Thursday 10 September 6-8pm – go to www.thesoberclub.com/events for tickets New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its 3160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content If you want to support the work go towww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Been thinking of turning your sobriety to a new purpose? Join our next free webinar Tuesday 25 August 7.30pm Register here https://www.thesoberclub.com/explore/ Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal) Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Janey’s guest is ADHD and nutrition coach and expert Carol May – we chat about some lifestyle tips for people with ADHD obviously I would add in quit alcohol if you haven’t already! New webinar Explore a career as a sober coach 25 Aug (scroll down) Come and connect with us to celebrate The Sober Club’s 7 birthday at Hello Love in Bloomsbury on Thursday 10 September 6-8pm – go to www.thesoberclub.com/events for tickets New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content If you want to support the work go towww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Been thinking of turning your sobriety to a new purpose? Join our next free webinar Tuesday 25 August 7.30pm Register here https://www.thesoberclub.com/explore/ Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Been thinking of turning your sobriety to a new purpose? There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be, If you missed our free webinar – From Sobriety to Purpose watch an excerpt My guest is Ben Gibbs from @soberboozersclub He is a musician, writer and founder of @soberboozersclub Don’t forget – Keep the ritual, change the ingredients! New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content If you want to support the work gotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

This time last year I was speaking at Latitude fest so thereis another chance to hear a clip with Richard Piper from Alcohol Change and re run of my short chat with Lucy Spraggan I share some tips for festivals et al Been thinking of turning your sobriety to a new purpose? There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be, If you missed our free webinar – From Sobriety to Purpose message me and we will send a replay New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. Join now for a year and save lots! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content If you want to support the work gotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

You know my mantra – Keep the ritual, change the ingredients – but what does it really mean? In this special summer episode I share the ins and outs ofAlcohol Free Drinks – What does 0.4 per cent mean? Can we socialise in the early days, How do we navigate weddings and holidays? Been thinking of turning your sobriety to a new purpose? There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be, Join our free webinar – From Sobriety to Purpose on Thursday July 23 at 7.30pm Register here and tell others! https://www.thesoberclub.com/explore/ https://www.thesoberclub.com/events/ New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content If you want to support the work gotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works Follow Janey on social media@janeyleegrace

My guest is Nigel Jones founder of 9km by 9am https://www.9kmby9am.com/ Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? Get instant access to our free webinar What does it mean tobe a sober coach, dm or email Connection is key https://www.thesoberclub.com/explore/ https://www.thesoberclub.com/events/ New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, ourprivate non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content If you want to support the work gotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal) Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

My guest is Matt Pink who joined us for a live recordingonline and some Sober Club members got to ask some questions too. Matt is the founder of THOM Follow him @betterlifeguy www.jointhom.com Happy to announce I will be speaking at an event on theCosta Del Sol on Tuesday 7 July at 10 am Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? Get instant access to our free webinar What does it mean tobe a sober coach, dm or email Connection is key https://www.thesoberclub.com/explore/ https://www.thesoberclub.com/events/ New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content www.thesoberclub.com If you want to support the work go towww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal) Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Happy to announce I will be speaking at an event on theCosta Del Sol on Tuesday 7 July at 10 am My guests are Emma and Louise from Sober Socials.es Follow them for ticket info - Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? Get instant access to our free webinar What does it mean tobe a sober coach, dm or email Connection is key https://www.thesoberclub.com/explore/ https://www.thesoberclub.com/events/ New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host ofcontent on holisticliving. Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content If you want to support the work goto www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal) Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Our sponsor this week is the brand AURA from The Sozial Club https://thesozialclub.com/ I chat to Adrian from the brand. Men’s mental health month of June means we have a re reun of some voice notes, tips and insights from 4 of our Sober Coaches, who trained with me, Tony Worsdall, Richard Fox, Paul Briley and Nigel Harpley Interested in training to be a sober coach? If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording Its the 11th annual Platinum Awards to recognise the best in natural and organic products and one of our sponsors is Noughty AF, Janey chats to Amanda Thomsonabout alcohol free fizz and its rise to success. Connection is key Join us for a very special recording of the Alcohol Free Life podcast live at Hello Love , my special guest is Matt Pink Thursday 15 June 6,30-8.30 in Bloomsbury https://www.thesoberclub.com/events/ New to Sobriety? Sober Curious? Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content If you want to support the work go to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review Ifyou’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training , our next coursestarts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – if you use this link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) https://clivedecarle.com/?sld=16 Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works Follow Janey on social media@janeyleegrace