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Hungry Girl: Chew the Right Thing!
Published by Lisa Lillien
- Arts
- Food
- Health & Fitness
- Nutrition
Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, and special surprises. Sign up for the free daily emails: https://www.hungry-girl.com/subscribe Get episode details: https://www.hungry-girl.com/foodcast Watch on YouTube: http://hungry-girl.com/vidcast
Listen on Apple PodcastsRecent episodes
- 273: The Best Protein Finds of the Year (So Far) Episode from Hungry Girl: Chew the Right Thing!
Looking to boost your protein game? Lisa and the gang are highlighting the best high-protein food finds of 2026 up to this point! From satisfying snacks and quick breakfasts to frozen meals and desserts, they're sharing the products that impressed them the most. If you're always on the hunt for delicious ways to get more protein, this episode is packed with can't-miss picks! So go ahead and push play now, then head on over to our Foodcast Page for a list of all the finds mentioned in the episode.
- 272: The ALDI Haul Episode (Summer '26 Edition) from Hungry Girl: Chew the Right Thing!
ALDI just might have outdone itself! In this episode, Lisa, Jamie, and Mikey dive into one of the most impressive ALDI hauls they've ever done. They taste-test a hearty chicken burrito, a high-protein soft pretzel, incredible protein pudding, two seriously snackable puffcorn flavors, two frozen treats that completely won them over, and so much more! Plus, don't miss the official Find of the Haul : an unbelievably delicious dip that delivers all the flavors of pizza in every bite. Tune in for the ratings, surprises, laughs, and then when you're done listening, head over to the Foodcast page for the complete list of featured products.
- 271: The Amazon Food Find Haul Episode (Summer '26 Edition) from Hungry Girl: Chew the Right Thing!
Amazon just delivered a haul of exciting food finds, and Lisa, Jamie, and Mikey are digging into every delicious bite! This episode features two tasty new snacks from Hippeas, chocolate-peanut-butter pretzel nuggets that seriously impressed, and crunchy honey-mustard puff knots that are impossible to stop eating. But the true star of the episode is an absolutely AMAZING shelf-stable tomato pasta that earned the coveted Find of the Haul title. Tune in for all the taste tests, ratings, surprises, and plenty of new additions for your Amazon shopping cart. When you're done listening, head over to our Foodcast page for the complete list of everything featured in this episode.
- 270: The Sprouts Summer 2026 Haul Episode from Hungry Girl: Chew the Right Thing!
In this episode, the gang taste-tests a satisfying egg frittata, two ready-to-eat tuna salad varieties, a flavorful chipotle chicken rice bowl, one of the most unique products they’ve seen all year—a stuffed date snack that has to be tasted to be believed, AND SO MUCH MORE! Plus, don’t miss the standout find of the haul: a creamy mini gelato pop with just 90 calories. If you love discovering new grocery finds before everyone else, then click play now, and when you’re done, head on over to our Foodcast page for more info on all the finds.
- 269: The Costco Haul Episode (June 2026 Edition) from Hungry Girl: Chew the Right Thing!
Lisa, Jamie, and Mikey are back with a Costco haul loaded up with protein-packed finds, easy meal solutions, and a couple of seriously impressive discoveries! This episode features yummy fish tacos, two standout items from Chef Hak, a hearty Bolognese bowl, and protein-infused Doritos that brought the crunch. Plus, an incredible antipasto right from Italy, and crave-worthy Parmesan crisps—both earning coveted Find of the Haul honors. Tune in for reviews, ratings, surprises, and plenty of Costco shopping inspiration. Check out the Foodcast page for the complete list of products featured in this episode.
- 268: The Convenience Store Haul Episode (2026 Edition) from Hungry Girl: Chew the Right Thing!
Lisa, Jamie, and Mikey hit the convenience store jackpot in this brand-new haul episode! From crunchy white cheddar snack sticks and a crispy matcha-vanilla puff bar to a sea-salt-caramel chocolate cookie bar that totally delivered, the crew taste-tested their way through shelves full of surprising finds. Plus, the find of the haul: a ready-in-minutes ramen that seriously impressed everyone! Tune in for the ratings, reactions, and must-add snacks for your next convenience store run, and then when you’re done, head on over to our Foodcast page for a list of all the finds mentioned in the episode.
- 267: The Trader Joe's Haul Episode (May '26 Edition) from Hungry Girl: Chew the Right Thing!
Lisa, Jamie, and Mikey are back with a lineup of craveable finds, from easy meal-starters to sweet treats that you’ll wish you'd grabbed in bulk. Standouts? We got ‘em. There’s a bold, tangy-sweet hot honey mustard, plus, dippable chicken bites that are AMAZING. Snack-wise, the curry-flavored potato chips bring a savory standout. And for a refreshing throwback? New freezer pops! But the real surprise? A super standout grape that steals the show! Go ahead and push play now… then head on over to our Foodcast page for the full list of everything we tried!
- 266: The Target Spring Haul Episode from Hungry Girl: Chew the Right Thing!
Spring has hit Target—and Lisa, Jamie, and Mikey are breaking down a seriously stacked lineup of new finds. From a crispy, flavor-packed snack with major garlic-butter energy to a high-protein comfort-food upgrade that delivers, this haul leans hard into savory wins. There’s also a creamy frozen dessert that tastes way more indulgent than it should, plus a grab-and-go breakfast option that’s built for busy mornings. There’s even a new muffin from Veggies Made Great that is a homerun! As always, everything gets the full review treatment—including standout scores and a clear “find of the haul.” Press play now, then head to the Foodcast page for a list of all the finds.
- 265: The Super Secret Snack Haul Episode from Hungry Girl: Chew the Right Thing!
We’ve got a super-secret snack haul packed with seriously fun finds! In this episode, Lisa and the crew dig into crunchy veggie chips, protein-packed bars, peanut-butter-filled pretzel sticks, a better-for-you chocolate bar, Chicago-style pizza popcorn, and so much more. Plus, find out which items received perfect 10s on Lisa’s scale! Push play now, then head to our Foodcast page for the full list...
- 264: The Walmart Haul Episode (Spring '26 Edition) from Hungry Girl: Chew the Right Thing!
We’re back with a Walmart haul, and this one is loaded with fun, unexpected finds! From sweet & salty fiber popcorn and caramel-filled chocolate treats to crunchy pretzel snacks with a tangy kick and smoky BBQ chips, there’s a little something for every craving. We also tried a surprisingly sippable, protein-packed broth and a few wild cards (including a spicy, Buffalo-style ramen situation). Tune in to hear what made the cart, what didn’t quite hit, and what you need to look out for on your next Walmart run! And don’t forget to check out our Foodcast page for a list of all the finds mentioned in the episode.
- 263: The Amazon Snack Haul Episode (Spring '26 Edition) from Hungry Girl: Chew the Right Thing!
We’re diving into an Amazon snack haul, and this one is GOOD. In this episode, Lisa and the crew are crunching on tempura mushroom chips, popping addictive edamame snacks, sipping on some tasty horchata iced coffee, flipping over high-protein mac & cheese, and revealing the find of the haul: a nougat bar that gives Snickers vibes, but with a fraction of the sugar. So go ahead and press play now, then head on over to our Foodcast Page for a list of all the finds mentioned in the episode.
- 262: The Costco Winter '26 Haul Episode from Hungry Girl: Chew the Right Thing!
It’s a Costco haul, and we went all in. We’re diving fork-first into snacks, comfort-food favorites, and fun finds you might’ve missed! Including Dubai-inspired pistachio cups, an out of this world green chili & chicken stew, an amazing new popped corn chip, a delicious salsa, and chocolate-dipped frozen treats from JonnyPops! Some items earned top scores, others… not so much. Tune in now, then head on over to our Foodcast page for a list of all the finds mentioned in the episode.
- 261: The Spotted on Shelves Haul Episode (Feb. '26 Edition) from Hungry Girl: Chew the Right Thing!
We’re back with another Spotted on Shelves haul, and this one is packed with seriously exciting new eats! In this episode, Lisa and the crew dish on everything they’ve recently discovered in stores, including a crave-worthy breakfast sandwich from Impossible, a flavor-loaded Greek-inspired skillet meal, better-for-you comfort food classics from a new brand we are instantly in LOVE with, and an iced coffee you’re definitely going to want to check out. Plus, the find of the haul: a brand-new hummus flavor from Sabra! If you love staying on top of the newest grocery finds and building the ultimate shopping list, this episode is a must-listen. After you’re done listening, head over to our Foodcast page for a full list of everything mentioned in the episode.
- 260: The Trader Joe's Haul Episode (Jan. '26 Edition) from Hungry Girl: Chew the Right Thing!
We can’t get through January without our first Trader Joe’s haul of 2026—and it’s a good one. In this episode we’re taste-testing, reviewing, and rating a fresh mix of new finds and fun favorites from TJ’s. From cozy sips like the Instant Jeju Matcha Latte to savory standouts like Filipino Style Chicken Adobo, Buffalo-Style Chicken Meatballs, and Chicken Lettuce Wraps, we break down what’s worth buying (and what’s skippable). Plus, there’s no shortage of snacks and sweets—think creamy dips, cheesy spreads, Japanese Soufflé Cheesecakes, PB&J Oat Bites, and dark chocolate treats. Grab your shopping list and chew along with us! And don’t forget to check out our Foodcast page for a list of all the finds mentioned in the episode.
- 259: The 2026 Food Trends: Hungry Girl Style Episode from Hungry Girl: Chew the Right Thing!
What are we all going to be eating in 2026? We’ve got the answers—Hungry Girl style! In this episode, we’re breaking down the biggest food trends of the year, featuring fun finds, buzzy flavors, and smarter swaps. From protein-packed picks to crave-worthy snacks and unexpected protein drinks, we’re talking about what’s actually worth trying and swapping this year. If you love discovering new foods, staying ahead of grocery store trends, or just want some fresh inspo, this episode is for you. So, grab a snack, push play, and don’t forget to head on over to our Foodcast page for a list of all the finds mentioned in the episode.
- 258: The Best Food Finds of 2025 Episode from Hungry Girl: Chew the Right Thing!
Get ready to taste-test your way through 2025! In this episode, Lisa and the crew spotlight the most mouth-watering, must-try food discoveries of the year. They dig into fan-favorite finds, like Trader Joe’s egg white bites, Trader Joe’s chicken mole, an amazing instant iced latte in banana caramel flavor, BBQ-flavored Goldfish, an out-of-this-world hot pepper bacon jam, must-have cherry jalapeño salsa, and so much more. So go ahead and hit play now, then head on over to our Foodcast page for a list of all the top finds of the year!
- 257: The Amazon Snacks Haul Episode (Dec. '25 Edition) from Hungry Girl: Chew the Right Thing!
In this episode, Lisa & the gang tear into a fresh batch of Amazon-delivered snacks—finds like crunchy mushroom chips, sweet cinnamon pistachios, puffed-corn goodies, chewy bars, and more. Some are shockingly delicious, some are “meh,” and a few might just become your newest obsessions. It’s the ultimate snack chew & tell! So go ahead and push play now, then head on over to Foodcast page for a list of all the finds.
- 256: The Costco Fall Extravaganza Haul Episode from Hungry Girl: Chew the Right Thing!
Lisa and the gang hit up Costco for a massive fall haul—and they found some seriously amazing stuff! From hearty soups to cozy comfort-food faves, they’re sharing all the must-grab goodies. You’ll hear about: The snacks, meals, and sweet treats you need to try Which heat & eat proteins totally wowed Lisa A few surprises that weren’t worth the hype Grab your cart and come along for the ride, and don’t forget to check out the Foodcast page for a list of all the finds mentioned in the episode.
- 255: The Spotted at HomeGoods and TJ Maxx Haul Episode from Hungry Girl: Chew the Right Thing!
Lisa and the gang hit up HomeGoods and TJ Maxx, and you won’t believe the snacks they found! From jalapeño cheddar cornbread crackers to dark chocolate cookie thins and even freeze-dried watermelon gummies, this haul is packed with surprises. Tune in to hear which finds got rave reviews (and which ones were just meh), how they stack up nutritionally, and why these bargain-bin snacks are worth hunting for. If you love a good deal and great snacks, push play now, then head on over to the Foodcast page for a list of all the finds mentioned in the episode.
- 254: The Spotted on Shelves Fall Haul '25 Episode from Hungry Girl: Chew the Right Thing!
It’s officially fall haul season! This week, Lisa, Jamie & Mikey are diving into all the cozy, limited-edition finds that just hit the shelves. And trust us, this lineup is packed with flavor! We’re talking about goodies like maple chicken sausage patties, egg white bites with harvest veggies, butternut squash lasagna, and a few festive sips—hello, Spindrift Cranberry Punch and salted maple creamers! Some of these treats got seriously high marks (and a few… notsomuch). Tune in for all the laughs, surprises, and of course, Lisa’s famous grading scale. Push play now, then head on over to our Foodcast page for a list of the finds mentioned in the episode.