Whine Down with Jana Kramer

Jana and Kristen are hanging out with the iconic Emmanuelle Chriqui and hearing all her stories from her time as "Sloan" on Entourage! We get into what it's like living a private low-profile life in an oversharing digital world and Emmanuelle opens up about how she dodged typecasting after a role in a massive hit show. Plus, Jana pitches her dream gritty drama series! See omnystudio.com/listener for privacy information.

Jana has some big news! She's starring in a new movie! But it's a three week long shoot in Canada... how is she going to pack?? And what will happen when she reunites with an old castmate?? Kristen is dealing with the mental load of managing a household AND the kids, but she's sure to include a "communication Oreo". How can we get husbands more involved?? Plus, Jana opens up about how she stays grounded when traveling for a role and staying for weeks in a new place. See omnystudio.com/listener for privacy information.

Resident chapter two men, Bob Guiney and Mr. Right, are back to share a male POV on why some men feel insecure when dating successful women. Plus, does solo traveling send the wrong message?? Our guys discuss! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Jana, Kathryn and Kristen are diving into the latest headlines! We have a new Sexiest Man Alive straight out of the Pittsburgh ER, Savannah Chrisley has big news... and a big age gap, and Tyler Cameron showed human frustration after getting a low score on DWTS! See omnystudio.com/listener for privacy information.

Resident chapter two men, Bob Guiney and Mr. Right are unpacking a recent TikTok that says what women SHOULDN’T have on their dating profile. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Listen if you want to… Does Noah Wyle deserve to be People’s Sexiest Man Alive? Who we actually want to see perform at the Super Bowl halftime show in LA. Amy’s zombie apocalypse survival plan and how long her water supply would really last. The Nobody Wants This fire alarm scene that sent Danielle over the edge. See omnystudio.com/listener for privacy information.

Jana, Kat and Kristen react to the latest pop culture headlines! Chrishell Stause and G Flip have called it quits and Jana shares her thoughts on going through a public separation. Would you let your ex officiate your wedding?? We hear Jana's take on Tobey Maguire officiating his ex-wife's wedding. And Jana opens up on her marriage to Mike, how it ended and what co-parenting looks like for them today. See omnystudio.com/listener for privacy information.

Jana and Kristen have an eye-opening conversation with psychotherapist Terri Cole about the hidden impact of the "father wound" and how it shapes a woman's sense of self. We unpack why recognizing a father wound is much more than "daddy issues" and is crucial for breaking unhealthy cycles, why women unconsciously choose emotionally unavailable partners, and how unhealed original injuries drive perfectionism, hyper-independence, and the constant need to prove our worth. Plus, find out what fathers and stepdads can do to build true emotional security and self-esteem for their daughters. See omnystudio.com/listener for privacy information.

Jana is back from fall break in Florida and it wasn't as relaxing as a beach vacation should have been... How do we survive public parenting breaking points when travel pushes us to the absolute edge?? Jana, Kat, and Kristen get into the chaos of family getaways, the hurdles of last-minute vacation pivots, and the ongoing struggle of dealing with partners who cannot make a plan. Plus, Kat opens up about an overthinking spiral over a group chat where certain people only engage when it's about themselves. See omnystudio.com/listener for privacy information.

From Kris Jenner to Jessica Simpson, divorceés are dating younger men in their chapter two! Kelly Bensimon opens up about her own liberating experiences with younger men - and Jennie Garth joins to discuss what marrying a man 9 years younger has brought to her life. Are there pros and cons to dating younger? They discuss it all! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Jana, Kathryn and Kristen are diving into the latest headlines and we can’t get over this week’s episode of Dancing with the Stars! The ladies unpack Julia Stiles’ cast reunion of 10 Things I Hate About You, and Jana has an unpopular opinion about Tyler Cameron’s surprise gender reveal. Plus, some hot takes on the Victoria’s Secret Fashion Show! See omnystudio.com/listener for privacy information.

Divorce Coach Samantha Boss is BACK and ready to give advice to Courtney Robertson while she navigates her public divorce. From parenting plans to how to navigate the upcoming holidays as a single parent, Samantha is giving sound advice because…she’s walked through it herself! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Listen if you want to… Why is everyone hating on Kylie Jenner as a newly crowned Victoria’s Secret Angel We’ve got reviews, our no filtered thoughts on Widows Bay, Crystal Lake, and You Can See Everything A towel and drawer dilemma that many can relate to at home. Asking for a friend, if you are staying for free in their apartment, should you abide by their rules? See omnystudio.com/listener for privacy information.

Jana connects with Whine Down listener Amber to share some advice on life with a new baby and dealing with the end of a toxic relationship. Jana opens up about the challenges of co-parenting and shares how to handle questions from kids about a difficult co-parent. Plus, we learn the importance of cleaning “your side of the street”! See omnystudio.com/listener for privacy information.

Jana heard about a kid who stayed home from school to babysit their younger siblings, which prompts the question… are we asking too much of our kids?? Jana, Kat and Kristen debate the fine line between teaching kids responsibility and basically making them parents. Plus, Kat opens up about a breaking point when her family fails to help clean up! See omnystudio.com/listener for privacy information.

When your life has been impacted by justice, and your love life has been impacted by divorce, it's important to take second chances with a clean slate. From WeTV's new show, Love After Lockup: Relationship Rehab, Michael, Justine, and Dr. Ish talk about why second marriages tend to work out. Plus, Brian Austin Green explains the importance of apologizing in relationships and why it doesn't mean failure. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Jana answers your questions and helps with listeners struggling with infertility, facing a tragic loss, and learning to get the "spark" back in their relationship. You don't want to miss this advice! See omnystudio.com/listener for privacy information.

Does your chapter two marriage need rehab?! The stars of WeTV’s new show Love After Lockup: Relationship Rehab - Michael, Justine, and psychiatrist Dr. Ish are joining Brian Austin Green for a raw conversation! How does previous incarceration impact a marriage? Are we practicing love languages correctly? Plus, Michael and Justine explain why they chose to put their marriage on full display for the world to comment on. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Even the most handsome man can fall victim to a red carpet fashion crime. Alexander Skarsgård, we love you, but we need to talk about those shoes. Ben Affleck is an Oscar winning director, so how did one major flub make it into his new film Animals? Tobey Maguire is officially setting the bar way too high for ex-husbands after officiating his ex-wife’s wedding Miami Vice is filming right now and we are swooning over Austin Butler. See omnystudio.com/listener for privacy information.

Jana hangs out with listener Kayli who shares her life as a new mom in small town Iowa and needs some help on how to raise a confident daughter. Kayli shares what it's like adjusting to the country life and Jana offers some tips on how to build self-worth through daily affirmations! See omnystudio.com/listener for privacy information.